Celiac disease

Santa Hat Cupcakes

I know you might think I’m clever, but really, I’m not. Full credit goes to Lauryn Cohen, aka Bella Baker, who came up with this cute concept. Lauren is the queen of sweet and is known for her uniquely creative treats and crafts. She recently launched a holiday baking guide (entitled Sweet Gifts Holiday Baking and Crafting Guide– available nationwide) filled with innovative and ...

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How the Gluten-Free Diet is like a Zombie Apocalypse

Going gluten-free is a battle. A battle of the many emotions involved with learning an entire new way of eating. The battlefield is similar to the one that Rick, Carl, Maggie, Daryl and the others face on every episode of The Walking Dead. How do the two journeys relate? Well, let me explain… 1. What the ______? When Rick woke up in the hospital he ...

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FrannyCakes: Nut Bon-Bon Cookies Recipe

Last April I attended the Nourished conference. This was an amazing experience for me and I am still thankful I had the opportunity to attend. Because I had school, my parents and I flew into Chicago the day of the conference and arrived at the “nick of time.”  I quickly grabbed my badge, and walked into the first session room I saw. ...

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Jules Gluten-Free: Sugar Cut-Out Cookies Recipe

Let’s be honest, If there was no Jules Gluten Free Flour there would be no family recipes recreated, no homemade cookies or cakes, and no way I could enjoy something special from time to time. I may be a exaggerating a bit here, but Jules’ flour is a product I {and my mom} are so thankful for. It was the product that gave me ...

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How Do You Own Your Health?

This is the article I wrote on Health and Wellness for the Autism Community Magazine.  I recently heard Rebecca Onie speak on TedTalk about the current healthcare system in the US. She poses the questions: “What if our health care system kept us healthy? What if waiting rooms were a place to improve daily healthcare? What if doctors could/would prescribe/facilitate ...

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One Grain More – Les Mis Food Allergy Parody

The Les Misérables food allergy parody that will knock your hypoallergenic socks off! With the amazingly popular hit musical Les Miserables coming to theaters oh so soon (only 26 days, but who’s counting?!), I thought it would be appropriate to share this funny and amazing “One Grain More” video made by four people who are struggling to cook gluten free. ...

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My Food Philosophy – Finding My Inner Foodie

With all the working out I do it still surprises me how most days I honestly don’t get hungry. It’s something that confuses me, but something I’ve just accepted as a “normal” part of my life. What helps me cope with this is focusing on how food is nourishing and will help me continue to be healthy. I continually look ...

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What to Do When You’re First Diagnosed with Celiac Disease Video

In this video, Marie Fang shares 5 awesome tips for dealing with a recent diagnosis of Celiac Disease or gluten intolerance. From keeping it simple to expanding your gluten-free circle, Fang describes what worked best for her when she was first diagnosed. Share this video with a friend who has recently been diagnosed, or use it yourself. Fang reminds us ...

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