Celiac disease

Those Painful Cracks in the Sides of Your Mouth? You Can Fix Them in Two Days

My neighbor came over to chat last week.
 
I noticed he had cracks in the corners of his mouth.
 
He said his doctor told him to keep them moist with chapstick.
 
I said it didn’t work, did it?
 
He said no.
 
I said,”it hurts doesn’t it?”
 
He exclaimed,”Yeah, like Hell!”
 
I told him it was called cheilosis, mainly caused by Riboflavin (vitamin B2) deficiency and gave him half a dozen B50 complex vitamins.

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My neighbor came over to chat last week.
 
I noticed he had cracks in the corners of his mouth.
 
He said his doctor told him to keep them moist with chapstick.
 
I said it didn’t work, did it?
 
He said no.
 
I said,”it hurts doesn’t it?”
 
He exclaimed,”Yeah, like Hell!”
 
I told him it was called cheilosis, mainly caused by Riboflavin (vitamin B2) deficiency and gave him half a dozen B50 complex vitamins.

Read More »

Gluten-Free Pesto Fettuccine with Chicken

Since I received the world’s greatest fettuccine noodles in the mail (thank you Cappello’s Gluten-Free), I was determined to make nothing but the classiest sauce to go with them. But, the problem is…I’m not a classy cook. I’m a “that’s too many steps, I’ll probably mess something up” type of cook, which is why this recipe for Pesto Cream Sauce screamed, “I’M YOUR PERFECT MATCH!” during the search my mother and I conducted.FettucineServing-300x300

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True Story: Doctor Says “Don’t Eat Wheat Ever Again”

 

gluten free challah bread

Gluten Free Homemade Challah Bread

This is a quote that a lot of people are hearing these days. What happens after your doctor says these words? Here is a synopsis of my journey; if any of this sounds familiar, give it some serious thought…there may be a very simple answer.

I first heard these words while I was barely concious, in a bed at Methodist Hospital in Houston. I had become so weak and debilitated by my undiagnosed and untreated celiac disease that my life was in danger. The symptoms over twenty years included gastrointestinal problems, fibromyalgia, irritability, bone pain and more. The good news was that I finally found out what was wrong with me; the better news was finding out that the disease is completely manageable through dietary changes alone.–no medications, no surgeries, none of that stuff. Just don’t eat grains that contain the gluten protein, mainly wheat, barley and rye. That sounded really good to me.

Not so fast. While still in the hospital, I was really still very sick, and not really able to process the information. After a couple of days (in which I was already improving), it dawned on me that Read More »

Non-alcoholic Fatty Liver Disease and Gluten

non alcoholic cirrhosis fatty liver celiac disease gluten
This is super important for anyone with fatty liver disease!

While we were at Columbia University’s Topics in Gastroenterology, Dr. Steven Lobritto talked about cirrhosis of the liver and how he has actually seen people who were on the liver transplant list heal enough to be taken off once they started a gluten-free diet. That’s right.  People who needed liver transplants – their liver’s were basically done for – healed! I have personally met a man who also recovered during Read More »

Vegan and Gluten Free “Chocolate” Glazed Donuts

Let me introduce you to my favorite – and the most popular of my donuts…The Vegan and Gluten Free Chocolatey Glazed Donuts.  No compromise in flavor here!  These are just like the classic favorite, except with a subtle coconut flavor in the amazingly simple and sweet chocolatey glaze, that does not require corn syrup (so its corn free!!).  These donuts are moist, and sincerely decadent.  You will for sure want to eat a second and third – easily.  Just picture yourself in your favorite coffee shop (Starbucks maybe???), served up one of these warm, chocolatey beauties.  I know, I know…

SweetnSavoryLife chocolate glazed donut vegan and glutenfree 431341

How to Discover Seemingly Unrelated Symptoms Are Connected

Celiac Disease is sometimes referred to as having a cascading effect where symptoms beget symptoms and the health worsens and worsens.

This video shows how you can discover multiple symptoms are in fact related, when your doctor or doctors may be treating them as separate issues with different causes.

It also demonstrates how important it is to know the true cause of your symptoms.

Subscribe to the Gluten Free Works Treatment Guide to learn more about your symptoms and fix them.

Probiotics and Prebiotics can Improve Health of Celiacs

probiotics gluten celiacCeliac disease is a complex inherited digestive disorder that affects I in 100 persons worldwide. This condition involves a unique immune response within the digestive tract to gluten, a protein found in the grains of wheat, barley, rye and oats.  All persons with celiac disease, regardless of age, race or gender, are susceptible to intestinal damage when they eat food containing gluten or its derivatives. The treatment for celiac disease is a strict gluten-free diet that stops damage and allows recovery.  Probiotics and prebiotics should be incorporated into the diet to improve the quality and balance of intestinal bacteria that inhabit the colon.

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Brain Symptoms in Celiac Disease and Gluten Sensitivity

Frontal lobe - Human brain in x-ray view

There are 36 Brain Disorders Cause by Gluten Sensitivity and Celiac Disease listed in the Gluten Free Works Treatment Guide.

How they are caused and treatment are presented. The people who follow the steps provided in the Treatment Guide DO recover…which is SO AWESOME TO SEE!!! :)

It’s all right here. Everything you need to fix yourself and maintain your health, and your brain.

Read more. >>> Gluten Free Works Treatment Guide: Symptoms Affecting the Brain

Connecting the Dots Between Underlying Causes and Symptoms – Apathy, Magnesium, Thiamin

Symptoms and health problems all have a cause. (Don’t believe it if someone tells you different, no matter what letters they might have behind their name.)

Cleo and John Libonati discuss why discovering the underlying causes is crucially important to wellness. Cleo explains how something as simple as Magnesium deficiency can cause other nutrient deficiencies and lead to a host of health issues.

http://youtu.be/HUrV9H-Mq4E?hd=1

Ready to get healthy? REALLY healthy?

Identify your underlying causes of health issues, fix your symptoms and get well with the Gluten Free Works Treatment Guide. Discover more here.

“Forgotten in the Oven” Gluten Free Chocolate Chip Cookies Recipe

If you are looking for something simple yet tasty to whip up for a snack – try out this “Forgotten” chocolate chip cookie recipe!

Don't be turned off by their appearance, trust me they are SUPER tasty!

Don’t be turned off by their appearance, trust me they are SUPER tasty!

Prep Time: 20 minutes

Ingredients:

2 egg whites
¼ teaspoon salt
2/3 cup sugar
1 teas. Vanilla
small 6 oz. mini chips
2 drops of food color (any color – green is festive!)

Directions:

1. Preheat oven to 375°
2. Add two egg whites into average size mixing bowl and Read More »