The gluten-free diet is the main treatment for gluten sensitivity and celiac disease. However, removing gluten is not the only thing we must do to regain our health.
Here are the top three things people miss when they go gluten-free. You must do these things in order to achieve good health:
- Reduce Inflammation
Inflammation is one of the main causes of disease. In celiac disease and gluten sensitivity, gluten is regarded as the trigger for inflammation. However, inflammation may persist if gluten has caused a dysfunction that is now triggering its own Read More »