Tag Archives: Videos

University Finds Gluten-Free Diet Can Lead to Lower Cholesterol and More Fiber

The Go Gluten-Free study assessed the affects of a gluten-free diet on digestive health and fatigue in healthy people, without celiac disease. This was the largest study of its kind in the United Kingdom. Participants ate a gluten-free diet for three weeks and then went back to their regular diet.

The independent research was performed by Rowett Institution of Nutrition and Health at Aberdeen University. The results refute the claims made by many that the gluten-free diet is deficient in nutrients or in some way “bad” for people without celiac disease. In fact, these participants ate better, felt better and experienced decreased¬†cholesterol levels, decreased salt, increased energy levels, clearer thinking and increased fiber contents of their meals.

[Editor’s Note: Article originally published July 2016.]

Three Probiotics You Need to Decrease Inflammation and Make Vitamins

Probiotics are friendly bacteria that live in our intestines. When our level of bad bacteria overbalance the good bacteria, we get a condition called dysbiosis.

The following video describes three probiotics that decrease inflammation and make certain vitamins we need for energy metabolism, mood and a number of other functions!

Ready to get healthy? REALLY healthy? Check out our Gluten Free Works Treatment Guide where we show you how to treat and correct over 300 symptoms. Standard medical treatment doesn’t account for nutrient deficiencies, medicine interactions or supplements. The Treatment Guide does!

Three Ways Gluten Causes Mental Disorders

Gluten is implicated in dozens of mental disorders, directly and indirectly causing symptoms that affect the mind. Cleo Libonati, RN, BSN explains three ways gluten causes neurological problems.

The Gluten Free Works Treatment Guide includes over 30 mental disorders that stem from gluten sensitivity and/or celiac disease and gives you steps to correct them or limit their progression.

Video: The Importance of Recognizing Commonly Missed Symptoms

How do you know when you are unwell?

What are the signs?

Many people do not recognize common symptoms that are telling us something is wrong in the body.

Cleo Libonati, RN, BSN and John Libonati discuss the importance of recognizing some commonly missed symptoms and what they mean.

Want to find out more about recognizing symptoms, so you can control your health?

Find out more at our Gluten Free Works Treatment Guide!

Using the Treatment Guide Worksheet to Help Your Doctor Improve your Treatment

The Gluten Free Works Treatment Guide includes a handy Information Worksheet that you can use to help keep track of your health and work with your doctor.

Each symptom entry in the Treatment Guide includes a link to the Information Worksheet.

Just click the link provided in the entry to print and complete the Information Worksheet.

Enter the information you find in the Treatment Guide and you have a useful document that will help your doctor modify your treatment as needed to improve your health!

Watch this quick video to see how it works!

Visit the Gluten Free Works Treatment Guide to find out more!

How to Discover Seemingly Unrelated Symptoms Are Connected

Celiac Disease is sometimes referred to as having a cascading effect where symptoms beget symptoms and the health worsens and worsens.

This video shows how you can discover multiple symptoms are in fact related, when your doctor or doctors may be treating them as separate issues with different causes.

It also demonstrates how important it is to know the true cause of your symptoms.

Subscribe to the Gluten Free Works Treatment Guide to learn more about your symptoms and fix them.

Who Needs a Gluten Test? Video by “Gluten Syndrome” Expert Dr. Rodney Ford Explains

Dr. Rodney Ford, pediatrician and author of The Gluten Syndrome, provides us with an excellent and easy-to-follow video that tells us how to know if we need a gluten test.

This short presentation explains which symptoms to look for and tells you the tests you need to to request to find out if gluten is making you sick.

Dr. Ford estimates up to one third of people with chronic diseases are being affected by gluten and sums up why people do not ask to be tested. “We are so used to being sick that we don’t know we’re sick.” People think they have always been this way, so they do not know to ask.

He then establishes a great litmus test to determine who should be tested – “People who are sick, tired or grumpy should be tested.”

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Video: Asian Dim Sum and Dumplings YouTube Recipes

I LOVE Asian food.

And appetizers like dim sum and dumpling are my most missed foods since going gluten-free.

So, I was SUPER HAPPY to find Lucy Liu’s great gluten-free and dairy-free video recipes on YouTube.

Here’s my reaction her dim sum and dumpling recipes.

They look delicious and SO EASY! Watch!

Check out Lucy’s video recipes on her YouTube channel Lucy Cooking – GF & DF.

Dry Eye: Why Knowing the Causes of Health Problems Is As Important As the Fix

This video uses the Gluten Free Works Treatment Guide to show you how knowing the causes of health issues is as important and how to correct them.

We look at chronic dry and and explore it’s causes – which tells us how to fix and prevent it! In this case, the cause also can fix a multitude of other problems.

Treatment Guide subscribers can find the Chronic Dry Eye treatment module here.

Get access to the Gluten Free Works Treatment Guide here!