Celiac disease

Gluten Free New Year’s Resolution 2013

Being gluten free means adapting a whole new relationship to food, something that shapes our every day lives, holidays and traditions. Considering how complicated and challenging being gluten free can be, it seems appropriate to make our New Year’s Resolutions at least related to improving our health and gluten free lifestyle.

gluten free new year resolutions

Last year I had a slue of NYRs all about improving my gluten free lifestyle. You can check out last year’s list here but in summary, I decided to:

1. Be (even more) gluten free – this means making smart, safe choices at restaurants like getting a salad instead of french fries due to risk of cross contamination.

2. Become informed — I vowed to start following GF blogs so that I can stay current on what other GF advocates are up to.

3. Get techy — there are many phone apps out there that make being gluten free much simpler. I decided to start Read More »

Gluten Free Recipe: Warm Millet Salad

gluten free warm millet salad

About one month ago, I put out my Breakfast Millet article to rave reviews. I had gotten so many emails thanking me for putting out the article and most of them requesting that I put out another one for a savory millet dish. As I am not one to disappoint may I just say…..the millet saga continues.

I seriously never get tired of talking about millet. Delicious, healthy and versatile millet is a lot like rice and can be the vehicle to transform even the most mundane dish into something exciting. To get the scoop on the health aspects and back story of millet, Read More »

Gluten Free Soapbox: We Are Not Crazy!

This week’s gluten free soapbox comes from the personal archives. I’m absolutely certain that I’m not the only one who has encountered this, but it doesn’t seem to get talked about much…

Often times, it seems that people who are on strict gluten free diets get viewed as high maintenance, or picky. The constant need to check and double check ingredients tends to bother some people. The reports of contamination and reactions go unbelieved, and people give that knowing look when “gluten free” is mentioned.

I even had a doctor say that the worst that could happen with Celiac Disease is diarrhea, so not to Read More »

Gluten Free Spells Success for Big Time Athletes

Finally it seems that athletes have become savvy to the benefits of a gluten free diet.  As the general population has started to become more aware of the prevalence of gluten sensitivities and Celiac Disease, there has been a noted increase in the number of athletes turning to the gluten free lifestyle in an attempt to maximize their training and find greater success in their respective sports.

Among the most notable athletes making the gluten free switch are Raul Ibanez of the Philadelphia Phillies, Cedric Benson of the Cincinnati Bengals, and tennis player Novak Djokovic, the 2011 winner of Wimbledon who went on an unprecedented 43-match win streak.  Most significant about their decision to go gluten free is the marked improvement in all three athletes after the switch. Read More »

Gluten Free Works Celiac Disease Article in Today’s Dietitian Magazine

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John and Cleo Libonati, the publishers of Glutenfreeworks.com and the highly recommended celiac disease reference, Recognizing Celiac Disease, are proud to bring you “Understanding Celiac Disease,” the continuing education article in the June edition of Today’s Dietitian Magazine.

Understanding Celiac Disease provides an overview of celiac disease with a concentration on the pathophysiology, symptoms, nutritional deficiencies responsible for gastrointestinal problems, steps for optimal treatment, and dietary sources of nutrients. This important information will help dietitians learn about celiac disease and how to help people get well.

“Recognizing Celiac Disease” is the acclaimed guide to recognizing, diagnosing and managing celiac disease. Recommended by medical experts and national celiac disease support organizations, it is used by healthcare providers and patients in 15 countries. www.recognizingceliacdisease.com

Today’s Dietitian is the only magazine written specifically for dietitians and nutrition professionals. With a readership of 110,000 Today’s Dietitian magazine is the leading news source for dietitians and nutritionists, covering topics such as diabetes management, long-term care, new products and technologies, career strategies, nutrition research updates, supplements, culinary arts, food allergies, fitness, sports medicine, and much more.
www.todaysdietitian.com

Gluten Free Works Facebook Commenters Share What They Want to Tell Every Doctor

Kelly Clayton Gluten Free Works

Imagine having the power to speak your mind. While you may be thinking to yourself that you already do speak your mind, I am talking about the power to tell every doctor in the world one thing.  We asked our Facebook followers the following:

“If you could tell every doctor on the planet one thing, what would it be?”

After 19 comments, the top three things that would be said to every doctor in the world were: listen to their patients, trust what patients are saying and know more about food allergies.

Listening to your patients

Such a simple idea: listening. It is amazing that many doctors do not listen to their patients, or pretend to listen.  Patients spend much time listening and mulling over what their doctors say, so why can’t doctors return the favor? Facebook follower Jenn Rheaume said, Read More »

Gluten Free Works Founders to Speak at Florida West Coast Expo

John Libonati Gluten Free Works

March 24, 2012 in St. Petersburg, Florida: John Libonati and Cleo Libonati, co-founders of GlutenFreeWorks.com and publishers of Recognizing Celiac Disease, will be speaking at the Florida West Coast Support Group’s Expo – “Gluten-Free for Life.”

The first ever Gluten-Free for Life Expo will be held in St Petersburg on March 24, 2012 from 11:am to 4:pm at The Coliseum, 535 Forth Avenue N.  The Gluten Intolerance Support Group of Largo presents this one-of-a-kind expo to provide information on the Gluten-Free lifestyle.  The group’s goal is to increase awareness of Celiac Disease and Gluten–Intolerance and provide education and resources for the Gluten-Free Community.

Cleo Libonati explains the connection between gluten, nutritional deficiencies and health

Cleo Libonati, RN, BSN will be presenting “Identifying and Correcting Nutritional Deficiencies in Celiac Disease.” While many people recognize the need to remove gluten from the diet, the other side of getting well – how to identify and correct nutritional deficiencies – is less understood by patients and professionals alike. Cleo has spoken to medical schools, nurse practitioner associations, dietetic associations and gluten free support groups across the country where her presentation consistently receives rave Read More »

Gluten Free Works Health Guide Alert: How Gluten Affects Muscles

The Gluten Free Works Health Guide Newsletter is out!

This week focuses on gluten and how it affects the muscles.

Muscles. When they are chronically tired, hurt or do not work properly, our lives are impacted. Unfortunately, it is easy to get used to how we feel and grow to think, “That’s just me.”

Gluten sensitivity and celiac disease affect the muscles in a number of negative ways. What may seem like “normal” aches and pains can be a symptom of an underlying nutrient deficiency or health condition that can be improved nutritionally or treated by a doctor. Discover the various ways gluten impacts the muscles below. Then, read the Tip that follows to find out how to fix muscle problems.

Click here to read more!

 

 

Gluten Free Works Launches Celiac Disease e-Newsletter for Support Group Leaders

celiac disease today newsletter

December 7, 2012: Port Charlotte, Florida. Gluten Free Works Inc. announced the launch of its newest online publication, Celiac Disease Today.

In our ongoing efforts to help people get well and stay healthy, living gluten free, Gluten Free Works is proud to distribute the first issue of Celiac Disease Today, a special new monthly e-newsletter for gluten-free support group leaders. 

As the name suggests, Celiac Disease Today focuses on the health and wellness aspects of celiac disease, complete with accurate and up-to-date information regarding symptoms, research, diagnosis and Read More »

Gluten in Medications: FDA Wants to Hear from You!

Cheryl Harris Gluten Free Works

The FDA opened a 90 day comment period on gluten in medications. One of the things we learned from 1 in 133 is that when we make it clear how many people care about gluten labeling, movement happens.  Let’s give the message that we feel this is important!

Gluten in Medications:

We know that most packaged foods on the grocery shelf in the U.S. will have straight-forward labeling, at least for ingredients containing wheat. However, this is not the case for medications, and finding accurate and timely information is much more challenging.

Standard prescription labels include only the active ingredients. So if your Read More »

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