Foods

Since I received the world’s greatest fettuccine noodles in the mail (thank you Cappello’s Gluten-Free), I was determined to make nothing but the classiest sauce to go with them. But, the problem is…I’m not a classy cook. I’m a “that’s too many steps, I’ll probably mess something up” type of cook, which is why this recipe for Pesto Cream Sauce screamed, “I’M YOUR PERFECT MATCH!” during the search my mother and I conducted.

Read More »

Our gluten-free macho nacho makes a hefty appetizer for a crowd or  a crunchy good entree for smaller gatherings.

Loaded with 3 layers of gluten-free corn tortilla chips, gluten-free seasoned ground beef, lots of veggies, cheese, fresh cilantro and spicy jalapeno this dish is always a half-time hit.

Read More »

Let me introduce you to my favorite – and the most popular of my donuts…The Vegan and Gluten Free Chocolatey Glazed Donuts.  No compromise in flavor here!  These are just like the classic favorite, except with a subtle coconut flavor in the amazingly simple and sweet chocolatey glaze, that does not require corn syrup (so its corn free!!).  These donuts are moist, and sincerely decadent.  You will for sure want to eat a second and third – easily.  Just picture yourself in your favorite coffee shop (Starbucks maybe???), served up one of these warm, chocolatey beauties.  I know, I know…

I have never viewed being on a gluten and dairy-free diet as restrictive. Of course there are many foods I can’t have, but there are many more foods I can enjoy. However, more so than I did before I went gluten-free I get in phases where I feel like I’m eating the same foods. This is especially true since I have had to restrict my diet even more due to acid reflux.

When my parents came up last time my mom brought me two 1lb containers of ground turkey. I had made a meatloaf with one and had been enjoying the frozen turkey burgers my mom had made, but with my last Read More »

I have dubbed this my no-oat granola. I missed that detail when I first started adapting this recipe and was sure Better Homes and Gardens had forgotten to list the oats in the ingredient list. Alas, it was intentional and I’m loving it! This granola with a little homemade almond milk is my new go-to breakfast, snack, and occasional dinner.

Quinoa & Pumpkin Seed Granola

Read More »

It turns out that more than Idahoans love potatoes!

I did some research, and it appears that potatoes are America’s favorite vegetable. I never really knew that concretely, but from a personal standpoint, I can understand why! Read More »

I once was in a shopping mall in California (Sears, I believe), and read a screen t-shirt that was soooo hilarious to me that I took a picture of it. It said (and I quote), “Muffins are just ugly cupcakes”. It had a picture of this beautifully conceited cupcake staring down its low-esteemed muffin companion.

I know – pretty mean – but I had to laugh!

Now of course, I view it as “Cupcakes are just pretty muffins with hats on”, but that is neither here nor there.

Read More »

In the past few weeks, I’ve had the chance to ponder the question “What is healthy food?” It seems that many of us have very different perceptions. Maybe that’s what stands in our way some times, we think healthy food and healthy eating is not obtainable.

It would be so much easier if my brain did not crave things like salty chips or sweet cookies but the reality is, it does. Maybe it’s a combination of many years of being bombarded with advertising to make me think I want it or maybe it’s as simple as it satisfies something in my head. I didn’t take enough psychology in college to answer that. I do know if it’s around me (like it is now as I write; you wouldn’t believe what is at the end of the table at my sister’s house) I’m less likely to eat well.

In my older years, I have realized that if I allow myself a little rather than denying myself entirely, I can balance the cravings with Read More »

Many will be gathering with friends and family to see who this year’s Superbowl champion will be.  I am not a football fan, but I will most likely find  myself at a party on Sunday.  Since I am gluten free, I will need to be careful that I don’t eat anything that will make me sick.

Here are some suggestions on surviving the big game day gluten free. Some of the common causes of accidental gluten ingestion are cross contamination from crumbs or pieces of gluten food dropping into gluten free foods or on plates, serving utensils used with gluten foods used on gluten free foods, or not knowing ingredients in a dish.

If you are hosting a party:

1. Separate tables.  If possible, have separate tables for gluten and gluten free offerings.  This is the most reliable way to keep cross contamination from occurring  at a party.

2. Label serving utensils and dishes that are gluten free with the same color ribbon, so guests can tell which serving utensil goes with which dish. Read More »

I already apologize for giving you this recipe, because it is so good, you literally won’t be able to stop eating it. It’s also super easy to make, and will help you to impress any guests that may enjoy it as well (that’s if you are willing to share, of course).

Read More »