Tag Archives: Cooking

Shop at Ethnic Grocery Stores for Interesting Gluten-free Grains and Flours

Do you ever wonder where you can buy gluten-free grains and flours for a discount? Check out your local ethnic markets for terrific prices and variety.

One of the most frustrating aspects of being on a gluten-free diet is the cost of food.  Whether you are buying a prepared food or a bag of flour, the prices seem to be higher than “regular” food.

Next time you drive past an ethnic market or grocery store, stop in and see what they have to offer. Asian markets offer various rice flours.  Middle Eastern and Indian markets provide a wide variety of bean flours and alternative grains.  Read More »

10 Tips to be a Smarter Gluten-Free Cook

jen_fugosmallEver get tired of cooking? Or maybe you live alone and don’t enjoy cooking for one?

One of the best lessons I’ve learned while being gluten-free is that in order to eat the best you possibly can, you’ve got to cook it yourself. You know that gluten-free doesn’t necessarily mean healthy, so you can’t count on just purchasing products to meet the nutritional needs of your body. But I think you already know that, right? (If you don’t, consider one of these options for learning more about being gluten-free AND healthy!)

Though you know you need to cook, I’ve heard the full spectrum of why people get into a rut and feel like they just can’t make cooking a priority. Whether you Read More »

Is Baking Powder Gluten-Free?

bakingpowderQuestion: Is Baking Powder Gluten-Free?

Gluten-free baking recipes frequently call for “gluten-free” baking powder and some products are labeled “gluten-free.” Why is that? Learn what’s in baking powder and even make your own fresh gluten-free baking powder at home.

Answer:

No, not all brands of baking powder are gluten-free. Baking powder is made from baking soda, cream of tartar (a bi-product of wine production) and a “moisture absorption agent” which is usually, but not always cornstarch. Other starches including potato starch (gluten-free) and wheat starch (contains gluten) can be used in baking powder products.

Therefore, not all brands of baking powder are gluten-free. According to manufacturer information, the following baking powder brands are gluten-free. Most of these products are available at large and small grocery stores in the United States. Read More »

Gluten Free Baking FAQs

gluten_free_Pumpkin_Cornbread

Hello to everyone! I’d like to take this opportunity to share with you what I’ve learned about baking gluten-free quick breads, such as Pumpkin Cornbread Squares, after 10 challenging months of adapting wheat flour recipes and experimenting with gluten-free flours, starches, and gums.  Here are some of the questions I asked myself and the answers that I found.


Q: Why would I bake gluten-free when I can now buy a variety of gluten-free products at a grocery store?

A: You may enjoy baking and want to continue.  Or you may want to save money and not buy packaged foods.  Perhaps, you’re not happy with the quality or taste of what’s available.

Or perhaps you’re like me.  I’m not only gluten-sensitive (recently diagnosed), but also lactose-intolerant and on a forever diet to keep Type 2 diabetes at bay. The result is that Read More »

10 Quick Gluten-Free Baking Tips

Cashew Apricot Quick Bread from GFDF Cooking Made Easy

Here are ten quick baking tips that will help make your next loaf of gluten-free bread, pie or cake a success! 

  1. Maintain a gluten-free pantry to avoid cross-contamination if you have gluten-containing products in your kitchen.
  2. Avoid flopping in cakes when using egg whites. In making cakes that use egg whites for structure, be careful when whipping whites. If over-whipped, they will deflate as the cake cools. Read More »

Discover More Than 100 Gluten-Free Dessert Recipes

Ice cream and cookies and puddings, oh my!

Glutenfreeworks.com has over 100 delicious gluten-free dessert recipes in our dessert category. (118 in fact!)

Cookies, Muffins, Cakes, Pies, Sorbets, Ice-Cream, Puddings, Candy – the list goes on and on!

Peruse the entire category of scrumptious goodies here.

In the mood for something different? Entrees? Sides?

Click the recipe category links below to find the exact nom nom yummies you are craving!

Looking for our most prized recipes? These are the special ones you cannot find anywhere else. The best pie crust. The best bread recipe. The best pizza crust. Nutritious and delicious entrees, sides and desserts. You can find them all in our Gluten-Free, Dairy-Free Cooking Made Easy e-cookbook and nutrition guide. Get healthy while you learn which foods you need to eat to get the nutrients your individual body needs. It’s a win-win! See the recipes here.

Deal Alert: Instant Pot Duo 7-in-1 Save $20 and Free Shipping

Instant Pot Duo 7-in-1 Electric Pressure Cooker, Slow Cooker, Rice Cooker, Steamer, Saute, Yogurt Maker, and Warmer, 6 Quart, 14 One-Touch Programs

The 7-in-1 Instant Pot Duo is a best seller with good reason. It makes cooking easy!

The Instant Pot has over 66,000 ratings on Amazon with a 4.6 out of 5.0 rating

Stats:

  • Best Selling Model: America’s most loved multi cooker, built with the latest 3rd generation technology, the microprocessor monitors pressure, temperature, keeps time, and adjusts heating intensity and duration to achieve desired results every time
  • Cooks Fast and Saves Time: The Instant Pot Duo multi-cooker combines 7 appliances in one: pressure cooker, slow cooker, rice cooker, steamer, sauté pan, yogurt maker and warmer – and cooks up to 70% faster
  • Consistently Delicious: 14 one-touch Smart Programs put cooking ribs, soups, beans, rice, poultry, yogurt, desserts and more on autopilot – with tasty results
  • Easy to Clean: Fingerprint-resistant stainless steel lid and components and accessories are dishwasher safe
  • Plenty of Recipes: Free Instant Pot app on iOS and Android devices is, loaded with hundreds of recipes for any cuisine to get you started on your culinary adventure. Millions of users provide support and guidance in the many Instant Pot online communities
  • Advanced Safety Protection – The 10+ built-in safety features, including Overheat Protection, Safety Lock and more to ensure safe pressure cooking
  • Most Popular Size Capacity: 6-quart large capacity cooks for up to 6 people – perfect for families, and also great for meal prepping and batch cooking for singles and smaller households
  • Stainless Steel Inner Pot: The Instant Pot stainless steel inner pot is made with a 3-ply bottom for durability and is healthy and dishwasher-safe

Description:

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Gluten Free Macaroni and Cheese Recipe

If you think being on a gluten free diet means never eating some of your favorite foods, think again. There has been an explosion of gluten free products over the past few years so become familiar with the brands that work for you. Bionaturae has many options for pasta like elbows, spaghetti and penne rigate.

Here are important tips to cooking good gluten free pasta:

  • Make sure there is plenty of water when boiling.
  • Add salt to the boiling water.
  • Start testing the pasta 1 minute before the recommended time. If it’s not done, test in 1 minute intervals.
  • Don’t over mix or over cook gluten free pasta; it will fall apart.

The key to a satisfying macaroni and cheese is learning to make a good cheese sauce. By making a few adjustments from a traditional recipe, you’ll soon be in business. Read More »

Erawan Rice Flour: Cheap and the Best

13307462_10154045942716815_3701873345349535161_n[1]Hey Friends! Here’s a quick money saving tip when it comes to buying rice flour and tapioca flour.

Check out your local Asian grocery store. We use Erawan. $.99/lb.

Erawan comes from Thailand. Don’t let the inexpensive price fool you. This is an excellent choice. The flour is superfine, not gritty like many gluten free flours. It is also truly flavorless.

We Erawan rice flour for pancakes, cakes, cookies, gravies – pretty much everything calling for rice flour.

Coeliac Australia, the Australian national celiac disease organization recommend Erawan. Their limit is 3-5 parts per million, so you know Erawan is safe.

-John Libonati

Coconut Butter and Coconut Oil – What’s the Difference?

gluten free coconut butter

I’ve only recently started using coconut butter in my raw foods recipes, but I’ve used coconut oil for years. It took me a while to figure out what the coconut butter hype was about, because I thought that coconut butter and coconut oil were the same thing. They are NOT. They are drastically different and yield different results when making raw foods.

What are the main differences: Read More »