Celiac disease

Easy Bruising Due to Vitamin K Deficiency in Celiac Disease

Do you know someone who bruises easily? Do the marks develop into dark bluish swellings that hurt and take a long time to go away? If you have celiac disease, perhaps you had this problem before starting the gluten-free diet. Easy bruising is a type of ecchymosis, or superficial bleeding under the skin or mucous membrane, common in untreated celiacs ...

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Easy G-Free Meals

I love Springtime. More sunshine, flowers coming up, and I just want to be outdoors…and not in my kitchen. I’m still not used to the longer days, so by the time it starts getting dark and I start thinking about dinner, I’m often scrambling to get food on the table. So it’s a great time to refocus on quick and ...

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Easy Gluten-Free Peppermint Bark Recipe

I may have. just discovered the BEST or the WORST thing ever. Did you know peppermint bark is one of the easiest things to make? Why didn’t I ever know this? I thought the fact that you had to melt then cool…then melt…then crack and sprinkle toppings on, meant that I would be running around screaming What’s the next step?! before the chocolate hardened, ...

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Enter to Win Earth Balance’s New Line of Plant-based, Vegan-flavored Snacks

Earth Balance, one of my favorite companies when it comes to butter replacement, has just announced their expansion into the snack category with the creation of four grab-and-go snacks: Vegan Buttery Flavor Popcorn, Vegan Aged White Cheddar Flavor Popcorn, Vegan Aged White Cheddar Flavor Puffs and P.B. Popps, a sweet and salty popcorn treat. Enter to win them by visiting ...

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Everyone on a Gluten Free Diet?

The below article by Nadine Grzeskowiak is a good explanation of why the gluten-free diet can work for anyone and everyone and pitfalls of the celiac tests.  Medical experts speak of the gluten-free diet as if it is something strange, yet most unprocessed foods you cook yourself are naturally gluten free.  All meats, seafood, fruits, vegetables, nuts, legumes, dairy (unless gluten was added to them), ...

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Expert Rebukes Warnings Against Gluten-free for Dieters

[Editor’s Note: Warnings against the gluten-free diet are on the rise, which makes no sense given the facts that the rate of successful medical diagnosis of gluten disorders is woefully inadequate, replacing gluten containing foods with gluten-free alternatives has no detrimental affect on nutritional status and the benefits of  removing gluten from the diet of people who suffer from gluten disorders are widely ...

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Family Members of Persons with Celiac Disease Wanted for Research Study (STUDY IS CLOSED)

(Editor’s Note: This study is closed.) I just learned of a new study being conducted by The National Foundation for Celiac Awareness (NFCA) and Beth Israel Deaconess Medical Center (BIDMC) in Boston, Massachusetts to better understand the attitudes and beliefs of family members of persons with celiac disease. More information on the study and how you can get involved follows:  Celiac disease occurs in ...

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