Your Pocket Doctor

Take the Health Guide Everywhere You Go!

Wouldn’t it be great to show your doctor how your symptoms are related, or which nutrient deficiencies are affecting your treatment, while you are sitting right there in his office? What about those disbelieving family members who say it’s all in your head, but suffer from symptoms you know stem from celiac disease? (We all know what that is like!) ...

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Decreasing Inflammation – Important

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Hey there! I have a super important message for you about inflammation. We all know inflammation is bad. Advertisements for medicines on the TV talk about it all the time, blaming it for everything from heart disease to arthritis. Inflammation is bad. It is so bad that we include decreasing inflammation as a part of treating every condition in our ...

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3 Things That Keep You Sick

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Hey, I would like to share a very important message with you. The gluten-free diet is the main treatment for gluten sensitivity and celiac disease. However, removing gluten is not the only thing we must do to regain our health. Here are the top three things people miss when they go gluten-free. You must do these things in order to ...

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Helping a West Point Graduate Connect the Dots Between Symptoms and Their Causes

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My mother, Cleo Libonati, RN, BSN was giving a presentation to medical school students at a major medical school in Philadelphia. The topic was “Identifying and Correcting Nutrient Deficiencies in Celiac Disease.” A student approached her after the presentation. She was a tall, athletic looking woman with short blond hair. She introduced herself as Amanda and told Cleo she was ...

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How Gluten Causes Alopecia Areata

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Do you recognize this circular hair loss pattern? It is called alopecia areata. According to the National Alopecia Areata Foundation, “no FDA approved treatment or cure exists yet.” No cure, eh? It is amazing how many times I hear this “no cure” declaration when I KNOW people who have been cured of the condition in question, in this case, alopecia ...

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Does Calcium Affect Magnesium Absorption?

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We received a message from a Gluten Free Works Health Guide Subscriber yesterday that read, “In ‘calcium deficiency’ it says that calcium hinders absorption of magnesium. But information from doctors and general info always state to take these together because they support one another. Why do you recommend not taking them together?”   The subscriber presented a common sense point. ...

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Most People Do Not Realize How Sick They Really Are 

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We are told the gluten-free diet is the only treatment for celiac disease and gluten sensitivity. We follow the diet, but do not recover fully. Many times, because we feel better than before, we do not grasp that we can be so much healthier than we are.   There are a host of health issues that can and should be ...

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The Gluten Free Works Health Guide is the one everyone is talking about!

  • Start or improve your gluten free diet!
  • Decrease chronic inflammation!
  • Identify and correct nutrient deficiencies!
  • Find and fix your symptoms!

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