Hey there! I have a super important message for you about inflammation.
We all know inflammation is bad. Advertisements for medicines on the TV talk about it all the time, blaming it for everything from heart disease to arthritis.
Inflammation is bad. It is so bad that we include decreasing inflammation as a part of treating every condition in our Gluten Free Works Treatment Guide.
But, what is inflammation and how do we stop it?
A bisque is a rich, creamy soup made with one or more types of seafood, cream or milk and bisque is often thickened with flour. Our version of easy gluten-free lobster bisque is thickened with sweet rice flour which gives this lovely savory soup silky rich body.
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Yield: 4 servings
3.4 million people in the United States have epilepsy and about 65 million worldwide. Epilepsy is a serious disorder that affects the brain. People with epilepsy suffer from seizures. The seizures can range from small and barely noticeable to so severe that that the person loses consciousness and the body spasms.
While the exact mechanism is as yet unclear, there is definitely a link between gluten and epilepsy in a certain percentage of people. This video explains the link, the effects and how the seizures respond to the the gluten-free diet.
A big thank you to Aida Mollenkamp (see my interview with her here) for this recipe from her recent book “Keys to the Kitchen.” I have made this twice, both times with much success. The children (now almost 9 and 7) loved it as well. I put my family chef spin on it so it’s not quite as spicy. I hope you’ll try it, even if you think your kids are picky eaters. It’s worth a shot!
There has never been a more important time to quickly become as healthy as you can be. By healthy, I do not mean barely able to drag yourself through the day, only to collapse in…
If you think being on a gluten free diet means never eating some of your favorite foods, think again. There has been an explosion of gluten free products over the past few years so become familiar with the brands that work for you. Bionaturae has many options for pasta like elbows, spaghetti and penne rigate.
Here are important tips to cooking good gluten free pasta:
The key to a satisfying macaroni and cheese is learning to make a good cheese sauce. By making a few adjustments from a traditional recipe, you’ll soon be in business.
What makes this gluten-free french toast recipe so delicious is gluten-free breakfast bread, a moist, slightly sweet and flavorful high protein egg bread.
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Ingredients:
When you have celiac disease or another gluten-related disorder, dating can be fairly tricky. With so much focus on restaurant outings, movie theater snacks and the post-date kiss, people with a gluten-related disorder have a lot more to think about than just finding the perfect outfit.
The National Foundation for Celiac Awareness (NFCA) shares these 5 tips for navigating the dating scene while staying gluten-free.
Here is an quick and easy chicken recipe your family will love! INGREDIENTS 4 boneless skinless chicken breasts 2 c. baby spinach 1 c. sundried tomatoes (packed in olive oil) 4 slices mozzarella 1 1/2…
It has happened to most all of us at one time or another. You have just finished a meal at a restaurant when you notice you aren’t quite feeling right. For me, that starts with a stabbing headache and a hot flash. Immediately you know your meal has come into contact with gluten. Now what do you do? How can you turn your negative experience into a positive one?