Symptoms

Those Painful Cracks in the Sides of Your Mouth? You Can Fix Them in Two Days

My neighbor came over to chat last week.
 
I noticed he had cracks in the corners of his mouth.
 
He said his doctor told him to keep them moist with chapstick.
 
I said it didn’t work, did it?
 
He said no.
 
I said,”it hurts doesn’t it?”
 
He exclaimed,”Yeah, like Hell!”
 
I told him it was called cheilosis, mainly caused by Riboflavin (vitamin B2) deficiency and gave him half a dozen B50 complex vitamins.

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My neighbor came over to chat last week.
 
I noticed he had cracks in the corners of his mouth.
 
He said his doctor told him to keep them moist with chapstick.
 
I said it didn’t work, did it?
 
He said no.
 
I said,”it hurts doesn’t it?”
 
He exclaimed,”Yeah, like Hell!”
 
I told him it was called cheilosis, mainly caused by Riboflavin (vitamin B2) deficiency and gave him half a dozen B50 complex vitamins.

Read More »

True Story: Doctor Says “Don’t Eat Wheat Ever Again”

 

gluten free challah bread

Gluten Free Homemade Challah Bread

This is a quote that a lot of people are hearing these days. What happens after your doctor says these words? Here is a synopsis of my journey; if any of this sounds familiar, give it some serious thought…there may be a very simple answer.

I first heard these words while I was barely concious, in a bed at Methodist Hospital in Houston. I had become so weak and debilitated by my undiagnosed and untreated celiac disease that my life was in danger. The symptoms over twenty years included gastrointestinal problems, fibromyalgia, irritability, bone pain and more. The good news was that I finally found out what was wrong with me; the better news was finding out that the disease is completely manageable through dietary changes alone.–no medications, no surgeries, none of that stuff. Just don’t eat grains that contain the gluten protein, mainly wheat, barley and rye. That sounded really good to me.

Not so fast. While still in the hospital, I was really still very sick, and not really able to process the information. After a couple of days (in which I was already improving), it dawned on me that Read More »

Non-alcoholic Fatty Liver Disease and Gluten

non alcoholic cirrhosis fatty liver celiac disease gluten
This is super important for anyone with fatty liver disease!

While we were at Columbia University’s Topics in Gastroenterology, Dr. Steven Lobritto talked about cirrhosis of the liver and how he has actually seen people who were on the liver transplant list heal enough to be taken off once they started a gluten-free diet. That’s right.  People who needed liver transplants – their liver’s were basically done for – healed! I have personally met a man who also recovered during Read More »

How to Discover Seemingly Unrelated Symptoms Are Connected

Celiac Disease is sometimes referred to as having a cascading effect where symptoms beget symptoms and the health worsens and worsens.

This video shows how you can discover multiple symptoms are in fact related, when your doctor or doctors may be treating them as separate issues with different causes.

It also demonstrates how important it is to know the true cause of your symptoms.

Subscribe to the Gluten Free Works Treatment Guide to learn more about your symptoms and fix them.

Probiotics and Prebiotics can Improve Health of Celiacs

probiotics gluten celiacCeliac disease is a complex inherited digestive disorder that affects I in 100 persons worldwide. This condition involves a unique immune response within the digestive tract to gluten, a protein found in the grains of wheat, barley, rye and oats.  All persons with celiac disease, regardless of age, race or gender, are susceptible to intestinal damage when they eat food containing gluten or its derivatives. The treatment for celiac disease is a strict gluten-free diet that stops damage and allows recovery.  Probiotics and prebiotics should be incorporated into the diet to improve the quality and balance of intestinal bacteria that inhabit the colon.

Read More »

Brain Symptoms in Celiac Disease and Gluten Sensitivity

Frontal lobe - Human brain in x-ray view

There are 36 Brain Disorders Cause by Gluten Sensitivity and Celiac Disease listed in the Gluten Free Works Treatment Guide.

How they are caused and treatment are presented. The people who follow the steps provided in the Treatment Guide DO recover…which is SO AWESOME TO SEE!!! :)

It’s all right here. Everything you need to fix yourself and maintain your health, and your brain.

Read more. >>> Gluten Free Works Treatment Guide: Symptoms Affecting the Brain

Connecting the Dots Between Underlying Causes and Symptoms – Apathy, Magnesium, Thiamin

Symptoms and health problems all have a cause. (Don’t believe it if someone tells you different, no matter what letters they might have behind their name.)

Cleo and John Libonati discuss why discovering the underlying causes is crucially important to wellness. Cleo explains how something as simple as Magnesium deficiency can cause other nutrient deficiencies and lead to a host of health issues.

http://youtu.be/HUrV9H-Mq4E?hd=1

Ready to get healthy? REALLY healthy?

Identify your underlying causes of health issues, fix your symptoms and get well with the Gluten Free Works Treatment Guide. Discover more here.

Can Bread Give You Herpes?

Gluten in bread can wreak havoc on the body. (AP Photo/S Ilic)

If you’re sensitive to gluten, a protein found in wheat, and foods made from wheat, it can make you more susceptible to herpes. Herpes, a virus that forms blisters on the skin, mouth and genitals causes what are called cold sores or fever blisters. It is highly contagious and may keep coming back, causing repetitive infections. Read More »

Interview with Gina Meagher: Living with Type I Diabetes and Celiac Disease

Gina Meagher Celiac Disease DiabetesI met Gina through the Celiac Sprue Association, Denver Chapter 17.  She helped me get involved in volunteering at last years ‘Incredible Edible Gluten-Free Food Fair™!’  She has been part of CSA for several years and is a member of the Board.  She has a lively personality and is willing to share her thoughts with others.  I am so excited that she was willing to sit down with me and talk about her experiences of living with Type I diabetes and Celiac disease.  I hope you enjoy this as much as I did.  The overall message I took away, was that neither Diabetes nor Celiac disease define who Gina is, because she is so much more and has never let either one stop her from living the active life she was meant to have!

Interview

 

Jenn: Hi Gina! It’s great to be with you today and to have the opportunity to get to know you better.  So, tell me…how old were you when you were diagnosed with Type I diabetes?

Gina: I was 17 years old.

Jenn: And how old were you when you were diagnosed with Celiac disease? Read More »

Tips for Overcoming Social Anxiety

1. Validate your emotional experience. Don’t tell youself that you shouldn’t feel the way you do or that how you feel is stupid.  Talking negatively to yourself will only increase your anxiety because negative self talk is not effective in changing emotions.  Say to yourself, “It’s okay that I’m nervous.  It makes sense.  Despite that, I can do this!” Approaching, not avoiding is what helps us deal with intense negative emotions.  It helps us learn that despite their presence, they are Read More »