Snacks

Banana ‘Scream with a Kick Recipe

- Life has been busy—issues with construction, permits, fire hazards and the like.  And our oven broke.  So lately it’s been all about the quick and easy. And what’s quicker and easier than Banana ‘Scream?  It takes about 2 minutes from start to finish, simple, and totally customizable to pretty much any diet (except a banana allergy).  We tend to ...

Read More »

Corn-syrup and Cane-sugar-Free Caramel Popcorn Recipe

  What’s the problem with how traditional caramel corn is made? The primary ingredients are usually corn syrup and refined white sugar (not at all beneficial to our health or mood).  Also, you often have to fight to keep the caramel corn on the baking sheets as you stir it during baking.  All these problems have been solved with this ...

Read More »

Fancy Finger Foods with McCormick Gluten-Free Recipe Mix

With football season in full swing, it’s time to whip out the finger foods. Luckily, recipe creation is a bit easier with new gluten-free ingredients popping up. McCormick Gluten-Free Recipe Mix recently released new spice packets that not only make everyday life easier when it comes to dinner prep, but party food, too! I have come up with three fun ...

Read More »

Gluten and Dairy Free Chocolate Pudding Mix Recipe

  Here’s a very easy make-ahead recipe for Gluten and Dairy Free Chocolate Pudding Mix. Keep a jar on hand for a fast kids-favorite dessert, after-school snack or lunchbox treat. Use your favorite dairy-free milk in the recipe. I used canned gluten-free coconut milk which makes a really rich-tasting pudding. Prep Time: 7 minutes Cook Time: 5 minutes Total Time: 12 minutes Ingredients: ...

Read More »

Gluten Free Banana Drunk Macaroons

I hadn’t realized it while planning this weeks’ posts, but there is an ongoing theme for many of the recipes this week. fiber + healthy and happy digestion I just love fiber, don’t you? Abusing my body throughout my teenage and early adult years left me with a very broken digestive system. After going through countless tests, x-rays, medications, hospital visits, acupuncture, ...

Read More »

Gluten Free Caramel Corn Recipe

Homemade caramel corn is buttery, crunchy, sweet and best of all it’s naturally gluten free. And it’s so buttery fresh, a quality hard to find in a can or bag! If you like, use organic popcorn, butter, sugar and agave syrup for an extra special treat.   Prep Time: 15 minutes Cook Time: 1 hour Total Time: 1 hour, 15 minutes Ingredients:

Read More »

Gluten Free Chocolate Chip Zucchini Mini-Muffin Recipe

Based on the contents of my past few CSA boxes, zucchini is doing really well this year. Or at least there’s a lot of it growing. It’s a veggie that you can easily add to just about anything, and that’s pretty much what I’ve been doing with it. Grated, it makes a wonderful “raw” pasta substitute, I love it lightly ...

Read More »

Gluten Free Cranberry and Hazlenut Biscotti Recipe

These hazlenut biscotti have a warm, complex flavour with a lighter texture than my usual biscotti.  They have a hint of cinnamon but if you want a spicier flavour just add more spice, perhaps with mixed spice or ginger as well as the cinnamon.  If you like an iced biscotti, making a glace icing with icing sugar and ginger wine ...

Read More »

Gluten Free Flourless Brownie Recipe

I may have mentioned how much I love the Whole Foods Recipes app a time or two dozen on here. It’s very user friendly and has a great bank of recipes. I particularly like the Flourless Brownies because they’re made with a secret ingredient: black beans. That’s right, you use a can of unsalted black beans (that have been well rinsed and drained) ...

Read More »

KEEP YOURSELF HEALTHY!

JOIN OUR MAILING LIST!