
What’s the problem with how traditional caramel corn is made? The primary ingredients are usually corn syrup and refined white sugar (not at all beneficial to our health or mood). Also, you often have to fight to keep the caramel corn on the baking sheets as you stir it during baking. All these problems have been solved with this new recipe. Natural sweeteners replace the corn syrup and white sugar and the mixture is baked in a casserole dish. Easy and yummy! I’m also always amazed by how large a batch is made with such a small amount of ingredients.
Pop ½ cup of popcorn (produces 2-3 quarts of popcorn)
3 Tbsp. coconut oil/butter
1/3 cup honey and/or maple syrup Read More »
Gluten Free Works Gluten Free Resources News and Tips


This easy, stove top gluten-free and grain free recipe for Savory Gluten-Free Stuffing comes from Melissa Diane Smith, author of 

It’s easy to make your own fresh cranberry sauce with just a few ingredients. This version has much less sugar than what you would find in a can. Give it a try. If you don’t think you’ll use all of the cranberries, cut the recipe in half and use the berries in a muffin or loaf.
These hazlenut biscotti have a warm, complex flavour with a lighter texture than my usual biscotti. They have a hint of cinnamon but if you want a spicier flavour just add more spice, perhaps with mixed spice or ginger as well as the cinnamon. If you like an iced biscotti, making a glace icing with icing sugar and ginger wine would work well.