Cooking

Homemade Gluten-Free Mayonnaise Recipe – Food Processor Method

gluten free mayonnaise

Gluten Free Mayonnaise Image. 2013 (c) Teri Gruss

Mayonnaise is a kitchen staple that adds rich flavor and binds ingredients in dishes from tuna salad to crab cakes.

If you’ve ever tasted homemade mayonnaise, you know that the rich flavor and silky texture is nothing like what we buy at the grocery store. There are many good reasons to learn how to make homemade mayonnaise, first and foremost because it’s incredibly easy and calls for ingredients that most of us have on hand every day. Read More »

Top 10 Gluten-free Items Every Gluten Intolerant Person Needs in Their Pantry

gfchefHere is a list of the top ten gluten-free items that every gluten intolerant person needs in their pantry.

1. A good general gluten-free flour blend. Highly recommended: Better Batter Flour, Meister’s Flour, Bob’s Red Mill Gluten Free Flour Blend.

2. Xanthan gum or guar gum for your baked recipes.

3. Quality flavored olive oils and vinegars. Make sure these are gluten-free and you can whip up a marinade or salad dressing in no time.

4. Quinoa. Buy pre-rinsed quinoa from a company such as Ancient Harvest and save yourself a few minutes in the kitchen.

5. Great gluten-free bread such as Udi’s or Katz’s. Keep it in the freezer for those times when you need to make a sandwich on something that tastes like the “real” thing. Read More »

Gluten-Free Quinoa & Pumpkin Seed Granola Recipe

I have dubbed this my no-oat granola. I missed that detail when I first started adapting this recipe and was sure Better Homes and Gardens had forgotten to list the oats in the ingredient list. Alas, it was intentional and I’m loving it! This granola with a little homemade almond milk is my new go-to breakfast, snack, and occasional dinner.

Quinoa & Pumpkin Seed Granola

Quinoa & Pumpkin Seed Granola

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10 Tips to be a Smarter Gluten-Free Cook

jen_fugosmallEver get tired of cooking? Or maybe you live alone and don’t enjoy cooking for one?

One of the best lessons I’ve learned while being gluten-free is that in order to eat the best you possibly can, you’ve got to cook it yourself. You know that gluten-free doesn’t necessarily mean healthy, so you can’t count on just purchasing products to meet the nutritional needs of your body. But I think you already know that, right? (If you don’t, consider one of these options for learning more about being gluten-free AND healthy!)

Though you know you need to cook, I’ve heard the full spectrum of why people get into a rut and feel like they just can’t make cooking a priority. Whether you Read More »

Is Baking Powder Gluten-Free?

bakingpowderQuestion: Is Baking Powder Gluten-Free?

Gluten-free baking recipes frequently call for “gluten-free” baking powder and some products are labeled “gluten-free.” Why is that? Learn what’s in baking powder and even make your own fresh gluten-free baking powder at home.

Answer:

No, not all brands of baking powder are gluten-free. Baking powder is made from baking soda, cream of tartar (a bi-product of wine production) and a “moisture absorption agent” which is usually, but not always cornstarch. Other starches including potato starch (gluten-free) and wheat starch (contains gluten) can be used in baking powder products.

Therefore, not all brands of baking powder are gluten-free. According to manufacturer information, the following baking powder brands are gluten-free. Most of these products are available at large and small grocery stores in the United States. Read More »

5 easy kitchen tips for gluten-free living

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Is your kitchen a gathering place?

glutenfreeThe kitchen is a natural place for people of all ages and backgrounds to share stories and flavors.

When transitioning to eating gluten-free, cooking and meeting in the kitchen will probably change.

It means double checking each addition to a dish or scrambling to make sure there is no cross-contamination. Read More »

Gluten Free Baking FAQs

gluten_free_Pumpkin_Cornbread

Hello to everyone! I’d like to take this opportunity to share with you what I’ve learned about baking gluten-free quick breads, such as Pumpkin Cornbread Squares, after 10 challenging months of adapting wheat flour recipes and experimenting with gluten-free flours, starches, and gums.  Here are some of the questions I asked myself and the answers that I found.


Q: Why would I bake gluten-free when I can now buy a variety of gluten-free products at a grocery store?

A: You may enjoy baking and want to continue.  Or you may want to save money and not buy packaged foods.  Perhaps, you’re not happy with the quality or taste of what’s available.

Or perhaps you’re like me.  I’m not only gluten-sensitive (recently diagnosed), but also lactose-intolerant and on a forever diet to keep Type 2 diabetes at bay. The result is that Read More »

Corn-syrup and Cane-sugar-Free Caramel Popcorn Recipe

gluten free sugar free corn syrup free caramel corn

What’s the problem with how traditional caramel corn is made? The primary ingredients are usually corn syrup and refined white sugar (not at all beneficial to our health or mood).  Also, you often have to fight to keep the caramel corn on the baking sheets as you stir it during baking.  All these problems have been solved with this new recipe.  Natural sweeteners replace the corn syrup and white sugar and the mixture is baked in a casserole dish.  Easy and yummy! I’m also always amazed by how large a batch is made with such a small amount of ingredients.

Pop ½ cup of popcorn (produces 2-3 quarts of popcorn)

3 Tbsp. coconut oil/butter
1/3 cup honey and/or maple syrup Read More »

10 Quick Gluten-Free Baking Tips

Cashew Apricot Quick Bread from GFDF Cooking Made Easy

Here are ten quick baking tips that will help make your next loaf of gluten-free bread, pie or cake a success! 

  1. Maintain a gluten-free pantry to avoid cross-contamination if you have gluten-containing products in your kitchen.
  2. Avoid flopping in cakes when using egg whites. In making cakes that use egg whites for structure, be careful when whipping whites. If over-whipped, they will deflate as the cake cools. Read More »

Gluten-Free Diet Tip: Top 5 in-season vegetables for September

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Who doesn’t love fall weather? The colors changing on the leaves, cooler weather (well, maybe we will be a couple degrees less than 100), the beginning of a new football season, the glorious Austin City Limits Music Festival, the list goes on. Some of the best tasting vegetables are also in season in the fall such as the mushrooms, oranges, lemons, cauliflower and fennel. All of the following vegetables have unique flavors and can be used in a variety of dishes. The top five are:

Mushrooms
Mushrooms are known for their immune boosting benefits in the nutrition world. They have been used for thousands of years in helping prevent cancer, boost the immune system and are also known as a great anti-aging food. There are several different types of mushrooms that are fabulous to cook with. Try grilling some beefy Portobello’s with Italian seasonings for a nice vegetarian meal this fall.

Oranges
The beloved orange; it’s one of the most popular fruits in North America. Known for the immune boosting vitamin C, oranges have many other health benefits. Oranges also have a good amount of Potassium (which helps with muscle contraction), fiber and vitamin A. Oranges are very versatile when it comes to cooking. Try this yummy recipe from celiac.com: Orange Chicken. Read More »