Gluten free

Surviving Game Day Gluten Free

Many will be gathering with friends and family to see who this year’s Superbowl champion will be.  I am not a football fan, but I will most likely find  myself at a party on Sunday.  Since I am gluten free, I will need to be careful that I don’t eat anything that will make me sick.

Here are some suggestions on surviving the big game day gluten free. Some of the common causes of accidental gluten ingestion are cross contamination from crumbs or pieces of gluten food dropping into gluten free foods or on plates, serving utensils used with gluten foods used on gluten free foods, or not knowing ingredients in a dish.

If you are hosting a party:

1. Separate tables.  If possible, have separate tables for gluten and gluten free offerings.  This is the most reliable way to keep cross contamination from occurring  at a party.

2. Label serving utensils and dishes that are gluten free with the same color ribbon, so guests can tell which serving utensil goes with which dish. Read More »

Homemade Corn Salsa Recipe

I already apologize for giving you this recipe, because it is so good, you literally won’t be able to stop eating it. It’s also super easy to make, and will help you to impress any guests that may enjoy it as well (that’s if you are willing to share, of course).

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Using the Treatment Guide Worksheet to Work With Your Doctor and Improve Your Treatment

Good communication with our healthcare providers is crucial.

We want to present our doctors with enough information to come to the correct diagnosis and treatment.

It is kind of like the difference between an essay question and a multiple choice question on a test.

If the options are all listed, coming up with the right answer is much easier.

Given that doctors only have a few minutes with us, this can be the difference between a quick recovery or ineffective treatment.

The Gluten Free Works Treatment Guide includes a worksheet on each symptom entry for you to complete and bring with you to the doctor.

Here is how it works!

Find out more about the Gluten Free Works Treatment Guide here

Recipe: Gluten-Free Irish Barm Brack Bread

Gluten free Irish Barm Brack Bread

Gluten-Free Irish Barm Brack. © 2010 Teri Lee Gruss

According to Elaine Lemm, About.com Guide to British and Irish Food, “Brack is one of Ireland’s most famous bakery products.”

Gluten-Free Irish Barm Brack is adapted to gluten-free diets from a recipe by Bernard Clayton, Jr., “Barm Brack” which appears in Bernard Clayton’s New Complete Book of Breads.

This recipe is laced with fragrant fresh lemon peel, plump raisins and chopped candied ginger. Read More »

Gluten-Free Turnip & Potato Hashbrowns Recipe

Chrissy and Lauren Gluten Free Works Authors

Turnip and Potato Hash Browns

Turnips–definitely not a vegetable I grew up munching on. They are never featured on veggie platters, and definitely do not have shelf space at my local Trader Joe’s. I would be so curious to know if anybody ate turnips, on the regular!?

When Jacque brought me a bag full of fresh dill from her garden, she also threw in some turnips…. Read More »

“Forgotten in the Oven” Gluten Free Chocolate Chip Cookies Recipe

If you are looking for something simple yet tasty to whip up for a snack – try out this “Forgotten” chocolate chip cookie recipe!

Don't be turned off by their appearance, trust me they are SUPER tasty!

Don’t be turned off by their appearance, trust me they are SUPER tasty!

Prep Time: 20 minutes

Ingredients:

2 egg whites
¼ teaspoon salt
2/3 cup sugar
1 teas. Vanilla
small 6 oz. mini chips
2 drops of food color (any color – green is festive!)

Directions:

1. Preheat oven to 375°
2. Add two egg whites into average size mixing bowl and Read More »

Recipe for Gluten Free Peanut Butter Sandwich Cookies

It appears to be cookie season! Looking at all of those tasty offerings is enough to bring a tear to any gluten free eye because they are off limits. Well, wipe that tear away! Here is a solution to the I-can’t-order-these-cookies-because-they’re-full-of-gluten blues.

The recipe for these peanut butter sandwich cookies comes to us from Florida, from Elizabeth Signer (A.K.A The Fat Boxer) to be exact. The recipe comes with many assurances that these cookies are so much better than the ones you can buy that you won’t be missing anything. Read More »