
What’s the problem with how traditional caramel corn is made? The primary ingredients are usually corn syrup and refined white sugar (not at all beneficial to our health or mood). Also, you often have to fight to keep the caramel corn on the baking sheets as you stir it during baking. All these problems have been solved with this new recipe. Natural sweeteners replace the corn syrup and white sugar and the mixture is baked in a casserole dish. Easy and yummy! I’m also always amazed by how large a batch is made with such a small amount of ingredients.
Pop ½ cup of popcorn (produces 2-3 quarts of popcorn)
3 Tbsp. coconut oil/butter
1/3 cup honey and/or maple syrup Read More »
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In the past few weeks, I’ve had the chance to ponder the question “What is healthy food?” It seems that many of us have very different perceptions. Maybe that’s what stands in our way some times, we think healthy food and healthy eating is not obtainable.



