Gluten free

Dear Abby, I’ve been diagnosed with Celiac Disease…

The below Dear Abby letter is my take on someone who has just been diagnosed with Celiac Disease and doesn’t understand that the gluten-free diet is not a death sentence. I personally think that the gluten-free diet is a blessing of sorts… Dear Abby, I have spent the last few months visiting several doctors trying to figure out what is wrong with me. I’ve experienced everything from extreme ...

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Book Review and Half Off Sale: Gluten-Free, Dairy-Free Cooking Made Easy e-Cookbook

Wouldn’t it be great if you could plan out every meal with the complete confidence that everything you cooked would be safe, taste great and contain the nutrition you need to thrive? Breakfast, lunch, dinner, snacks, baked goods – all delicious and good for you! And wouldn’t it be a relief to pinpoint your nutrient deficiencies and have easy-to-prepare recipes ...

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How I Broke Up with Gluten: The 5 Stages of Grief

The longest relationship I have ever ended is the one I had with gluten. After 19 years of a wheat-filled, breadstick-loving life, I was beginning a new chapter. I was going to be challenged by the changes I was about to make, but I knew they would only make me a better person when it was all said and done. ...

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Gluten Free Product Review: Glutino’s Muffin Mix

  A mix, is a mix, is a mix, right? Not necessarily and definitely not when taking Non-GMO Verification into consideration. Glutino’s Gluten Free Pantry muffin mix is free of gluten and dairy, it is GMO free, and it is incredibly easy to use. When I received my free sample in the mail I decided I wanted to do something different. I mean who

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Actors, Athletes, News Anchors, and More Follow the Gluten-free Diet

Whether people are eating gluten free for medical reasons or non-medical reasons, the plain fact is more and more people are following the examples set by celebrities and athletes who attribute eating gluten free to losing weight and for its ability to increase athletic performance. Whatever the reason, celebrities, athletes, reporters, etc. continue to follow a gluten-free diet, so it is time ...

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5 Great Things To Do With KIND Bars

Gluten free, great-tasting yet filling snacks can be hard to come by. Luckily, KIND Healthy Snacks offers fruit and nut bars that hit the spot every time.  When you are living gluten free, being hungry is a common and frequent concern.  If you miss lunch at the office, you can’t exactly ask around to see if anyone has anything in ...

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