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Gluten Free Works brings you everything you need to have a happy and gluten-free safe Halloween! Whether you are planning a Halloween party, want to make gluten-free goodies for the kids or need to know which candies are really gluten-free, this issue of the Gluten Free Gazette has you covered!

Click here to see our Halloween Gazette. If you missed the e-mail on Wednesday, be sure to sign up here. Our Thanksgiving and Holiday issues will be spectacular!

At 6’2″ and just 165 lbs, Florida State quarterback Clint Trickett was consuming 4,500 calories a day earlier this summer to try to put on weight.

It wasn’t working.

“I had some blood work done, I had a biopsy,” Trickett said during a recent  meeting with Florida State beat writers. “And they said, ‘You have Celiac disease.’ And it started making sense.”

Trickett adopted a gluten-free diet and within a month started to see results.

“You just have to stay away from any kind of breaded food,” Trickett said. “Already I’ve seen two pounds a week gained. I’ve been putting on pounds ever since Read More »

This just in from the Eastern Tennessee Celiac Sprue Association Chapter #120…

“Kroger has given us a list of gluten free products they carry. Not all
products are available in all stores. This list is from May 2011, so newer
products may not be listed. Product formulas may change without notice so be sure to check packaging when you shop.”

The complete list – 26 pages – is available in searchable or Read More »

Novak Djokovic: #1 Tennis Player in the World & Gluten-free!

On September 12, a gluten-free Novak Djokovic defeated Rafael Nadal to win the men’s US Open Final.
Djokovic, the #1 men’s tennis player in the world, credits his adoption of the gluten-free diet at the recommendation of a nutritionist in 2010 for his incredible success in 2011. He has won an astounding 64 out of 66 matches and 3 out of 4 Grand Slams in 2011.

Djokovic said in interviews that removing gluten from his diet has resulted in his increased speed, endurance and improved play. In his own words, he feels better, moves better and thinks better.

While watching the grueling 4 hour and 10 minute US Open Final and listening to the announcers repeatedly describe it as one of the most intense they had ever witnessed, a nagging thought begged the question…  Read More »

Know the Symptoms of Nutrient Deficiencies so You Can Be Healthy!

The impact of nutritional deficiencies on health should be common knowledge among the medical professional community. All doctors, nurses and other medical professionals should be able to quickly and accurately identify and diagnose functional nutritional deficiencies in patients and correct those deficiencies. Unfortunately, this is not the case.

Medical teaching institutions do not focus on nutrition, so many medical professionals are not equipped to recognize the signs of nutritional deficiencies until the patient is extremely sick. In most cases, the patient is able to function, just not at his or her potential. He or she may have weight issues, skin, hair or Read More »

Nine Varieties of Kitchen Table Bakers' Parmesan Crisps

Many snacks are labeled “cheese,” but only Kitchen Table Bakers’ Parmesan Cheese Crisps can rightfully claim this title. They are, after all, made from 100% parmesan cheese.

That’s right. While other companies use a bit of cheese to flavor their products, Kitchen Table Bakers delivers the tastiest cheese as the whole part for you to savor.

We tested all nine product flavors: Aged Parmesan, Rosemary, Jalapeno, Basil Pesto, Sesame, Flaxseed, Italian Herb, Everything, and Garlic. We also tried the Aged Parmesan mini crisps.

Our take – Kitchen Table Bakers’ Parmesan Crisps are a unique gourmet indulgence and totally satisfying.

About the Cheese Crisps:

We first met Barry Novick, the president of Kitchen Table Bakers, at a Celiac Disease event being held at Columbia University in 2005. He had recently started his business. As attendees raved about the taste of his cheese crisps, he proudly described how his products were made from the best all natural parmesan cheese and were 100% gluten-free. Like many in the gluten-free industry, Barry became involved to improve his own health. This makes him just as passionate about the safety of his products as he is about the flavor.

Kitchen Table Bakers’ Gourmet Parmesan Crisps are:

• Made from 100% aged parmesan cheese.
• Low in carbohydrates, less than 1 gram per serving.
• All natural – no preservatives.
• Sugar-free, gluten-free, wheat-free.
• Low in calories (70-80 calories per serving).
• Contain no Read More »

On August 3, Smart Balance, Inc. announced it purchased Glutino Food Group for $66.3 million cash.  With this purchase, Smart Balance picks up arguably the #1 most recognized gluten-free brand in the United States.

PARAMUS, N.J., Aug. 3, 2011 /PRNewswire/ — Smart Balance, Inc. (NasdaqGM: SMBL) announced it acquired 100% of the equity interest of Importations DE-RO-MA, which owns Glutino Food Group (“Glutino”), for $66.3 million, from Claridge, aMontreal-based investment firm.  Based in Laval, Quebec, Glutino is a leading manufacturer and marketer of innovative, premium-priced, gluten-free foods sold under the Glutino and Gluten Free Pantry brands.  Glutino offers a wide range of shelf-stable and frozen gluten-free products, including snack foods, frozen baked goods, frozen entrees and baking mixes throughout North America and on its website www.glutenfree.com.  Glutino had annual sales of $53.9 million during its fiscal year ended March 31, 2011.

Commenting on the announcement, Chairman and Chief Executive Officer Stephen Hughes stated,

Read More »

Save up to $50 on Medifast gluten-free diet meal packages through September 30^th.

Medifast Gluten-Free 4 Week Package. Click image to see more.

Medifast has developed two gluten-free packages for people on the gluten-free diet who want to lose weight quickly and safely. The gluten-free packages come in a 4 week package and a 2 week package.

Discount codes are good until September 30th, 2011. Use these codes at checkout:

Medifast – $50 off any purchase of $275 or more! Good through September 30th. Click here & Use Coupon Code: SEP30H

Medifast – $25 off any purchase of $150 or more! Good through September 30th. Click here & Use Coupon Code: SEP30H25

What is Medifast?

The Medifast 5 & 1 Plan was developed by a medical doctor in 1980.

Medifast Meals are individually portioned, calorie- and carbohydrate-controlled, low-fat meal replacements.

Every Medifast Meal is based on a similar nutritional “footprint” that provides a proper balance of protein, carbohydrates, and fiber. Medifast Meals are fortified with  Read More »

For over 200 years, King Arthur Flour has built an impressive reputation for its consistent, high-quality, all natural baking flours.

Now the company has entered the gluten-free market with eight new gluten-free mixes: Pizza Crust Mix, Cookies Mix, Bread Mix, Brownie Mix, Multi-Purpose Flour Mix, Pancake Mix, Muffin Mix and Chocolate Cake Mix.

King Arthur Flour boldly states the following message on their website, “Our award-winning gluten-free mixes are the best you’ll ever taste.”  Their tagline is “King Arthur Flour gluten-free mixes – a taste the whole family will enjoy!”

We tested them.  The verdict?

These gluten-free mixes are as good as advertised. Both children and adult tasters agreed they are spectacular.

The Mixes

We received two boxes each of the eight different varieties. (Hint to all you gluten-free bloggers and support group leaders out there – request yours now!)

The mixes are packaged in attractively designed boxes, incorporating blue, tan and pumpkin colors in an appealing design supported by scrumptious-looking pictures.  The boxes are clearly labeled gluten-free in multiple locations and Read More »