Hey there! I have a super important message for you about inflammation.

We all know inflammation is bad. Advertisements for medicines on the TV talk about it all the time, blaming it for everything from heart disease to arthritis.

Inflammation is bad. It is so bad that we include decreasing inflammation as a part of treating every condition in our Gluten Free Works Treatment Guide.

But, what is inflammation and how do we stop it? Read More »

3.4 million people in the United States have epilepsy and about 65 million worldwide. Epilepsy is a serious disorder that affects the brain. People with epilepsy suffer from seizures. The seizures can range from small and barely noticeable to so severe that that the person loses consciousness and the body spasms.

While the exact mechanism is as yet unclear, there is definitely a link between gluten and epilepsy in a certain percentage of people. This video explains the link, the effects and how the seizures respond to the the gluten-free diet.

Read More »

There has never been a more important time to quickly become as healthy as you can be.

By healthy, I do not mean barely able to drag yourself through the day, only to collapse in front of the TV after work.

I mean vibrant and strong, and energetic during the day and able to sleep at night.

It is time to know how to recognize when you have a problem and understand how to fix it.

1. Know the gluten-free diet inside and out and how to adapt it to meet your needs.
2. Reduce Inflammation by eating certain foods and avoiding others.
3.  Correcting your ongoing nutrient deficiencies and health conditions.
4. Addressing your medications, so you know which ones may be impacting your health in ways you did not realize.
5. Incorporating supplements that you need to meet your individual nutritional requirements.
6. Incorporating natural remedies that boost your health.

These six steps are crucial to your health and they are all contained in the Gluten Free Works Treatment Guide.

The Treatment Guide grew out of our groundbreaking medical reference, Recognizing Celiac Disease, which was the first to list and detail over 300 signs, symptoms, associated disorders and complications. Endorsed by physicians at Harvard, Columbia, University of Chicago, Jefferson Medical College and other esteemed institutions.

The Gluten Free Works Treatment Guide is unique. The information it contains is accurate, comprehensive and based on documented medical research.

It is easy to use. Once you sign up, emails and tutorials will guide you along the way

Become as healthy as you can be, as you should be, in days, not weeks or months.

Click here to learn more about the Gluten Free Works Treatment Guide.

Here is an quick and easy chicken recipe your family will love!

INGREDIENTS

Find the full recipe at Delish. Try this DELICIOUS dish tonight! You will be glad you did!

This is super important for anyone with fatty liver disease!

While we were at Columbia University’s Topics in Gastroenterology, Dr. Steven Lobritto talked about cirrhosis of the liver and how he has actually seen people who were on the liver transplant list heal enough to be taken off once they started a gluten-free diet. That’s right.  People who needed liver transplants – their liver’s were basically done for – healed! I have personally met a man who also recovered during Read More »

Jenny Jones from Jenny Can Cook presents her foolproof recipe for hash browns. I’ll definitely dry out the shredded potatoes next time! Enjoy!

Craving something yummy? Try these four gluten-free cookie recipes this weekend!

Gluten-free and Vegan Gingersnap Cookies

These gingersnaps are full of flavor.

They’re chewy, moist, and have a crackly top, as any gingersnap should.

If you don’t like your gingersnaps chewy, no worries, just bake them a bit longer and they’ll crisp up perfectly!

Dreamy Gluten Free Chocolate Chip Cookie Balls Recipe

Gosh, those cookies were good. Rrr… I mean it was a great bonding experience.

It seemed like Auntie Lesley always had a fresh batch in the jar just waiting for my sister and me. They were doughy, and melty, and buttery…

When my Mom would ask my sister and me why we liked Auntie Lesley’s cookies over her own, we’d always say “but Mom, they’re not cookies. They’re pie crust balls with chocolate chips. They cannot be compared!”

Gluten Free Recipe: Yabba Dabba Do Cookies!

I followed the advice of one of my readers, Kristi, and made the crispy treats using Fruity Pebbles

(I’ve also made them with the cocoa pebbles and both are awesome!).

Before making these I called Post to double-check that these two cereals were in fact gluten-free and was assured that they were gluten-free.

Try them today. You’ll love them!

Gluten Free Shortbread Cookies 

These light (and no, not in the fat content sense), buttery, sweet little wafers will melt in your mouth.

Plus, shortbread is perfect for making gluten free because it’s supposed to be a little crumbly.

I don’t even bother making wheat shortbread cookies anymore because everyone likes these just as much, if not more.

In the mood for something different?

Head over to our Recipes section and check out all the Gluten-Free Cookie Recipes!

Celiac Disease is sometimes referred to as having a cascading effect where symptoms beget symptoms and the health worsens and worsens.

This video shows how you can discover multiple symptoms are in fact related, when your doctor or doctors may be treating them as separate issues with different causes.

It also demonstrates how important it is to know the true cause of your symptoms.

Subscribe to the Gluten Free Works Treatment Guide to learn more about your symptoms and fix them.

I LOVE Girl Scout Cookies! Well, I used to before I went gluten-free. :(

The new Toffee-Tastic Girl Scout Cookies are pretty good, but I miss Samoas. I was ecstatic to find this recipe while browsing on Facebook. Read More »