Author Archives: John Libonati

Zinc Deficiency – How to Spot It – What It Does For Your Immune System

Zinc may not be one of the more glamorous nutrients, but it should be.

Zinc is absolutely crucial to life. That said, most people are zinc deficient.

They may be highly functioning, but they are not truly healthy.

If the body does not have what it needs, things break down.

One of the most important functions of zinc is its role in supporting the immune system. It helps the body kill viruses and bacteria.

Read these articles to learn about zinc and how to make sure you are getting enough.

Understanding and Treating Zinc Deficiency in Celiac Disease

The mineral zinc is classified as an essential nutrient due to the vital functions it performs in our bodies.  It is found in almost every cell of the body with highest concentrations in the liver, pancreas, kidney, bone, and muscle. High concentrations occur in the brain, middle ear, eye, prostate gland, sperm, skin, hair, and nails. This micronutrient is essential for the activity of approximately 100 enzymes. Enzymes promote biochemical reactions in the body. Read More »

Enjoy Life Baked Chewy Cocoa Loco 1 Ounce Bars, Gluten Free, Dairy Free, Nut Free & Soy Free

Enjoy Life Baked Chewy 1 Ounce Bars, Gluten Free, Dairy Free, Nut Free & Soy Free, Cocoa Loco, 5 Count (Pack of 6)

Order Here!

  • Contains 6 – 5.75 ounce boxes (each box has 5 – 1.15 ounce bars, total of 30 bars)
  • A delicious nut-free snack made with ancient grains
  • Enjoy Life products have no artificial anything – just natural ingredients
  • Made locally in North America’s largest allergy-friendly bakery, Certified Kosher and Halal
  • Free-From: gluten, wheat, dairy, peanuts, tree nuts, egg, soy, fish, shellfish, sesame, sulfates, casein, potato

Free Shipping! Be careful when ordering from Amazon to click on the One Time Purchase button unless you want to subscribe!

 

Read More »

Understanding and Correcting Health Conditions

Most people never truly achieve good health.

All of us suffer from different types of symptoms that arise in the future. That is just the nature of life.

Achieving good health requires understanding your symptoms and health conditions, recognizing whether they are related to the toxic effects of gluten within your body and their causes, (nutrient deficiencies that have developed from malabsorption for example), how they respond to a gluten-free diet and what you need to do to correct them.

The Gluten Free Works Treatment Guide was created to help you do exactly this.

Health Conditions (Signs, Symptoms, Associated Disorders & Complications) 

This video shows you how to search for your symptoms in the Treatment Guide.

Read More »

Naväge Nose Cleaner

Navage Nasal Care The Works Bundle: Naväge Nose Cleaner, 38 SaltPod Capsules, Countertop Caddy, and Travel Case.

In case you’re suffering from seasonal allergies, check out the Navage Nose Cleaner.

It is the only one that cleans your nose and sinuses and actually sucks out the yuck.

Free shipping from Amazon! (I love Prime. It’s SO fast!)

You will find lots of great tips in the reviews as well.

*Fast, all-natural relief from allergies and sinus congestion – without drugs!

Read More »

Now Is The Time to Understand Your Symptoms and Take Control of Your Health

There has never been a more important time to quickly become as healthy as you can be.

By healthy, I do not mean barely able to drag yourself through the day, only to collapse in front of the TV after work.

I mean vibrant and strong, and energetic during the day and able to sleep at night.

It is time to know how to recognize when you have a problem and understand how to fix it.

  1. Know the gluten-free diet inside and out and how to adapt it to meet your needs.
  2. Reduce Inflammation by eating certain foods and avoiding others.
  3.  Correcting your ongoing nutrient deficiencies and health conditions.
  4. Addressing your medications, so you know which ones may be impacting your health in ways you did not realize.
  5. Incorporating supplements that you need to meet your individual nutritional requirements.
  6. Incorporating natural remedies that boost your health.

These six steps are crucial to your health and they are all contained in the Gluten Free Works Treatment Guide.

The Treatment Guide grew out of our groundbreaking medical reference, Recognizing Celiac Disease, which was the first to list and detail over 300 signs, symptoms, associated disorders and complications. Endorsed by physicians at Harvard, Columbia, University of Chicago, Jefferson Medical College and other esteemed institutions.

The Gluten Free Works Treatment Guide is unique. The information it contains is accurate, comprehensive and based on documented medical research.

It is easy to use. Once you sign up, emails and tutorials will guide you along the way

Become as healthy as you can be, as you should be, in days, not weeks or months.

Click here to learn more about the Gluten Free Works Treatment Guide.

Gluten Free Bread Machines – Best Bread You Can Find

The best gluten-free bread I have found so far is the bread I make at home, in my very own bread machine.

My machine is called “The Bread Machine” by Welbilt.

It took some experimentation, but once I nailed it down my bread comes out perfect every time. I use a custom recipe and cook it on the quick bake setting, taking it out after an hour instead of the 1:30 on the button.

I searched around on Amazon to find bread machines where gluten-free buyers commented that they were using it successfully.

You can find all the bread machines here on Amazon.

Here are three bread machines recommended by gluten-free purchasers: Read More »

>