Gluten free

Multiple food sensitivities? Try Living Harvest

The reality for many people with gluten allergies is that they may also be allergic to other common foods. Those living with multiple food sensitivities often cannot tolerate allergens such as soy, corn, dairy, certain grains, tomatoes (or, nightshades), nuts, fish, eggs, and even chemicals or flavorings like MSG.

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To go gluten free or not?

I’ve said this before and I’ll say it again, digestive problems can be really detrimental to your well-being. Whatever your symptoms might be, digestive health is vital to the body’s overall well-being. Make it your new year goal to figure out the cause of your discomfort and to find a solution that works for you.

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Free Kind Bars at Starbucks on February 5th!

Try KIND bars for free at Starbucks on February 5th! Kind bars are one of my favorite gluten-free snacks. They taste phenomenal and are gluten-free, dairy-free and cane sugar-free. On February 5th. Starbucks will sample KIND bars at all of their 7,000 stores across the country! Drop in to try one of the two delicious flavors selling at your local ...

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The Winter Fancy Food Show Introduces New Gluten Free Products

Wow, was that a good food show! The NASFT’s Winter Fancy Food Show was held Jan 17-19 in San Francisco, CA. This food show highlights specialty foods, snacks and beverages from better name brands like Jelly Belly and Annie Chun’s to Coco Chocolates from the UK and 479º Popcorn from San Francisco. One of the big trends is definitely gluten-free ...

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Recipe: Gluten-Free Valentines Sugar Cookie Cutouts

It is almost time for Valentine’s Day, so for those of you looking to try out a new recipe, Jeanne Basye, The Gluten Free Cookie Lady, has shared one of her recipes for Sugar Cookies below. Baking cookies from scratch is quite easy and one of the tasks this Examiner still loves to do. To me, the cookies just taste ...

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Top 3 gluten-free myths, debunked

If you’re looking to start a gluten-free diet, or to simply experiment with gluten-free eating for the new year, make sure you aren’t distracted or discouraged by the common myths surrounding GF lifestyles. These myths can be deterrents to better health and make you question your commitment. The top three myths are easily debunked because they don’t take the reality ...

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