Gluten free

Shop at Ethnic Grocery Stores for Interesting Gluten-free Grains and Flours

Do you ever wonder where you can buy gluten-free grains and flours for a discount? Check out your local ethnic markets for terrific prices and variety.

One of the most frustrating aspects of being on a gluten-free diet is the cost of food.  Whether you are buying a prepared food or a bag of flour, the prices seem to be higher than “regular” food.

Next time you drive past an ethnic market or grocery store, stop in and see what they have to offer. Asian markets offer various rice flours.  Middle Eastern and Indian markets provide a wide variety of bean flours and alternative grains.  Read More »

Slim Down for Summer with Medifast’s Discounted Gluten-Free Meal Packages

weightloss_bellyimageSpring is here. And that means summer is right around the corner. Start getting ready for swimsuit season now with Medifast’s gluten-free diet meal packages!

We all know losing weight takes time.

Well, all that really means is the sooner you start, the quicker you will hit your goals. Medifast offers yummy gluten-free meals that will help you reach your target weight – safely – up to 2 -5 pounds per week on average!

To help you get started, Glutenfreeworks.com has two AWESOME March discounts for you!

Get FREE shipping AND save $66 on Medifast’s gluten-free diet meal packages through March 31st! Read More »

Smart Balance Acquires Glutino Food Group for $66.3 Million

John Libonati Gluten Free Works

On August 3, Smart Balance, Inc. announced it purchased Glutino Food Group for $66.3 million cash.  With this purchase, Smart Balance picks up arguably the #1 most recognized gluten-free brand in the United States.

Smart Balance Gluten FreePARAMUS, N.J., Aug. 3, 2011 /PRNewswire/ — Smart Balance, Inc. (NasdaqGM: SMBL) announced it acquired 100% of the equity interest of Importations DE-RO-MA, which owns Glutino Food Group (“Glutino”), for $66.3 million, from Claridge, aMontreal-based investment firm.  Based in Laval, Quebec, Glutino is a leading manufacturer and marketer of innovative, premium-priced, gluten-free foods sold under the Glutino and Gluten Free Pantry brands.  Glutino offers a wide range of shelf-stable and frozen gluten-free products, including snack foods, frozen baked goods, frozen entrees and baking mixes throughout North America and on its website www.glutenfree.com.  Glutino had annual sales of $53.9 million during its fiscal year ended March 31, 2011.

Commenting on the announcement, Chairman and Chief Executive Officer Stephen Hughes stated,

Read More »

Smart Balance Acquires Udi’s Healthy Foods for $125 Million Increases Stake in Gluten Free Market

John Libonati Gluten Free Works

Smart Balance Gluten FreeThe gluten-free food industry is exploding due to increased diagnosis of celiac disease and gluten sensitivity. Celiac disease is estimated to affect 1 in 100 people, while gluten sensitivity is believed to affect up to 10% of the population. The gluten-free market is one of the fastest growing industries, with 20%+ growth per year with US sales increasing from under $1 billion in 2006 to over $2.5 billion in 2011. With the potential market so large, more and more major corporations are getting into the act.

Smart Balance recently acquired Udi’s Healthy Foods, the industry leader in the gluten-free breads and baked goods category, for $125 million.  This follows Smart Balance’s 2011 acquisition of Glutino Foods, which was at the top of the gluten-free snack industry when purchased. With this recent buy, Smart Balance is fast becoming Read More »

Smoothie King Offers Gluten-free Choices

The idea for Smoothie King started back in the late 1960’s in the home of Steve Kuhnau.  Kuhnau was trying to remedy his allergies and low blood sugar and began to experiment with blending fruits, nutrients and proteins in a blender.  In 1973, Kuhnau opened a health food store selling his smoothies & vitamins and Smoothie King was born.  Smoothie King has grown to over 600 locations in the US and Seoul, Korea.  Smoothie King’s mission is “To relentlessly influence and help more & more people achieve a healthier lifestyle.”   Read More »

Snickerdoodles Recipe (Egg Free, Gluten Free, Soy Free, Vegan)

We are in Week 3 of the March Madness Kitchen Desserts giveaway with Bob’s Red Mill (CLICK HERE, and scroll to bottom for more details), and my kitchen has had its floors full of gluten free flour and sugar, just because of you (I’m smiling when I say that).

gluten free dairy free soy free egg free snickerdoodle cookies sweetnsavorylifeYou know –

I use to say that going vegan was the toughest thing in the world. And I do not try to deny it, baking without eggs can be – and is – Read More »

Snikiddy Snacks Giveaway

Since the temperatures are finally inching their way up, it is time to start thinking about picnic season.  Everyone loves a picnic, right?  I remember going on picnics on Sundays after church when I was little and we lived in Texas. I am not sure if it was one picnic or many to that specific park, but I remember my mom packing fried chicken.

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Picnics are even better when all of the food is gluten-free, huh?  Snikiddy makes a wide variety of snacks that are perfect for packing in a picnic lunch.  More about Snikiddy and their snack line: Read More »

So the Doc says no gluten, answers to FAQs

For individuals just diagnosed with celiac disease or other gluten intolerant auto immunity issues, the prospects of learning a whole new way of eating can be daunting at first, especially for those eating the standard American diet (S.A.D.). Following are answers to a list of frequently asked questions:

What grains contain gluten?
Wheat, barley, rye, and any flours derived from these grains. There is controversy over oat’s status.

What are hidden sources of gluten?
Soy sauce (the second ingredient is wheat), barbecue sauce, marinades, teriyaki sauce, Asian sauces, or anything that contains soy sauce in the list of ingredients. Modified food starch, malted drinks, malt vinegar, most cold cereals, grain based veggie burgers, meatballs, breaded foods, durum and semolina pasta (another name for wheat flour), some seasoning blends, and many prepackaged foods.

What foods are safe to eat?
Most whole foods are safe, especially fruits, veggies, legumes, oils, nuts and seeds, and lean meats, and for some people, dairy. Safe grains include rice, corn, millet, tapioca, sorghum, teff, buckwheat (not related to wheat), potato starch, bean flours, nut flours, and coconut flour. Some people may tolerate gluten free oats, but caution is advised as there is controversy over their gluten free status. Visit this link for more information. Read More »

Spelt Bread Recall by Food For Life Baking Company

Food For Life Baking Company of Corona, California is voluntarily recalling 2,241 cases of Spelt Bread (UPC# 07347200168) because they contain spelt grain which is known to be a hybrid of wheat. People who have allergies to wheat or those with Celiac Disease may run the risk of a serious or life threatening allergic reaction if they consume spelt products.
The recalled products were sold nationwide through health food distributors and natural food retailers.

Food For Life Spelt Bread is sold frozen in a 24 oz. (680g) light blue package and bears either of the two following descriptions

Food For LIfe, Wheat Alternative Spelt Bread
Food For Life, Fruit Juice Sweetened Spelt Bread
Affected lot numbers are: H1847, H2042, H2136, H2435, H2872, H2974, H3224, H3460, I0485.

No illnesses have been reported to date in connection with this problem.

The recall was initiated as a precautionary measure following an FDA investigation concluding that the product contained undeclared wheat.

This recall is being made with the knowledge and in cooperation with the Food and Drug Administration.

Consumers who have purchased any of these products are urged to return them unopened to the place of purchase for a refund.

Consumers with questions may contact us toll free at: (800) 797-5090.

http://www.fda.gov/oc/po/firmrecalls/foodforlife03_08.html

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