Gluten free

Save 52% Off the Essential Gluten-free Grocery Guide by Triumph Dining! Hurry Ends February 29th!

FOR A LIMITED TIME FROM Deals.Glutenfreeworks.com! – Ends February 29th!

Reward Yourself with the #1 Selling Gluten-free Grocery Guide in America!

Pay Only $14 For the Amazing Triumph Dining Essential Gluten-free Grocery Guide! Shipping Included! A $29 Value! Click here for the Deal!

The Triumph Dining Essential Gluten-Free Grocery Guide makes finding gluten-free foods easy and accessible.

Once you have this handy and informative guide in your hands, you’ll instantly become an educated, confident and totally empowered gluten-free shopping dynamo! Click here to go to the Deal!

-Find over 30,000 brand-name and store-brand gluten-free products at grocery stores across the U.S.

-Color-coded system makes meal planning and finding your favorite foods a snap.

-4th edition, 280 budget-friendly and time-saving pages. Read More »

Say What?! Those Crazy Gluten-Free Misconceptions

When it comes to the gluten-free diet there are crazy misconceptions out there… thanks to Hollywood and the media! Lets take some time to clear somethings up…OK?

Newsflash, GOING GLUTEN FREE WILL NOT CAUSE YOU TO LOSE WEIGHT!! If I had to guess people who lose weight after going gluten-free are eating healthier or have finally received a proper diagnosis! I’m not a medical professional but these are my thoughts based on some of my own experiences:

When I first went gluten-free I was so afraid of food that I stuck to the foods I knew were safe. This meant I was eating mostly foods that could be found around the perimeter of the grocery store.  Some people refer to this as clean eating, which in fact is better for your overall health & wellness. However, eliminating processed foods also decreases your caloric intake. This is why I dropped weight, which I might add was unintentional since I was already below average.

If you go gluten-free and load up on processed foods like most, it’s just as bad for you as if you were splurging on gluten containing food, or in most cases worse since gluten-free foods are higher in fat and sodium. Life is about balance. Enjoy a slice of cake, but remember to eat your fruits and veggies too.

MjAxMi1iMWYxMzU0NjkyZDFmNDI0 (1)
First and only time in history of Embrace G-free that I’m making a special shout out to ALL THE GLUTEN-FREE HATERS IN THE WORLD; which once included Read More »

Seashore Celiac Support Group Announces 11th Annual Gluten Free Picnic June 24th

John Libonati Gluten Free Works

Seashore Celiacs Annual Picnic

Photo Courtesy Linda Pickett

Seashore Celiac Support Group CSA #96 is pleased to announce its 11th annual 100% Gluten Free Picnic in conjunction with Central Jersey Celiac/DH Support Group and Cel-Kids Network CSA#58.

Now bigger and better than ever!!

When: Sunday June 24, 2012 (Rain or Shine), 1 to 5 pm

Where: SharkRiverPark–Neptune,NJ

Directions: http://seashoreceliacs.org/SharkRiver.htm

All family & friends of celiacs welcome!

Please RSVP by June 18 with the gluten–free dish you’ll Read More »

Separate Gluten-Free Appliances: Are they necessary?

A question that many new gluten-free eaters ask themselves.

Do I really need to go out and buy a new toaster? Will I really get sick from crumbs?

The above questions are asked at the same time that the overwhelming feeling of what has my life become? starts to set in.

GlutenFree tester ToasterDo you have a dedicated gluten-free toaster? I do. I went out and got one the day I went gluten-free. If I was going to do this whole change my lifestyle thing, I was going to do it right. That’s just the kind of person I am though. I don’t half-*** anything, so I definitely wasn’t going to cut any corners as I got myself healthy. No way, no how.

But, not everyone feels the way I feel. Maybe they don’t get the same symptoms from gluten that I do, and see this all as a bunch Read More »

Seventy Percent of Canadians Support No Exemptions to Proposed Food Labelling Regulations for Allergic and Celiac Consumers

OTTAWA, Feb. 2 /CNW/ – Prime Minister Stephen Harper is being asked to act on the concerns of millions of Canadians with food allergies and celiac disease and listen to the advice of prominent national medical, consumer and health organizations and pass proposed federal food labelling regulations now. The Prime Minister is also encouraged to heed the results of a new public opinion poll showing close to 70% of Canadians want regulations to affect all pre-packaged food and beverages and not grant a special exemption for the beer industry.

According to Angus Reid Public Opinion, 67% of Canadians approve of the proposed rules so they apply to all food and beverage companies, while only 21% believe the government should change the proposed rules to exempt the brewery industry from Read More »

Sex and the Celiac: Dating Tips for the Gluten-Free

When you have celiac disease or another gluten-related disorder, dating can be fairly tricky. With so much focus on restaurant outings, movie theater snacks and the post-date kiss, people with a gluten-related disorder have a lot more to think about than just finding the perfect outfit.

The National Foundation for Celiac Awareness (NFCA) shares these 5 tips for navigating the dating scene while staying gluten-free. Read More »

Shocking Facts About Celiac Disease

celiac awareness month

Photo credit: Celiac Disease Awareness Month

May is National Celiac Disease Awareness Month, so it seems appropriate to share some medical facts about this autoimmune disease that just might shock you.

These facts come from Dr. Tom O’Bryan who is is a nationally recognized speaker and workshop leader specializing in gluten sensitivity and celiac disease.  Dr. O’Bryan’s specialty is in teaching the many manifestations of gluten sensitivity and celiac disease as they occur inside and outside of the Read More »

Shop at Ethnic Grocery Stores for Interesting Gluten-free Grains and Flours

Do you ever wonder where you can buy gluten-free grains and flours for a discount? Check out your local ethnic markets for terrific prices and variety.

One of the most frustrating aspects of being on a gluten-free diet is the cost of food.  Whether you are buying a prepared food or a bag of flour, the prices seem to be higher than “regular” food.

Next time you drive past an ethnic market or grocery store, stop in and see what they have to offer. Asian markets offer various rice flours.  Middle Eastern and Indian markets provide a wide variety of bean flours and alternative grains.  Read More »

Slim Down for Summer with Medifast’s Discounted Gluten-Free Meal Packages

weightloss_bellyimageSpring is here. And that means summer is right around the corner. Start getting ready for swimsuit season now with Medifast’s gluten-free diet meal packages!

We all know losing weight takes time.

Well, all that really means is the sooner you start, the quicker you will hit your goals. Medifast offers yummy gluten-free meals that will help you reach your target weight – safely – up to 2 -5 pounds per week on average!

To help you get started, Glutenfreeworks.com has two AWESOME March discounts for you!

Get FREE shipping AND save $66 on Medifast’s gluten-free diet meal packages through March 31st! Read More »

>