Treatment Guid

Cooking Gluten Free and Dairy Free Can Be Easy

“Gluten-Free, Dairy-Free Cooking Made Easy” is a fantastic, easy to use e-cookbook that was written by our own Cleo Libonati, RN, BSN, a nurse with celiac disease who is dairy-free herself!

The book is designed for people who prepare gluten-free, dairy-free meals for themselves or others.

Cooking Gluten Free Can Be Easy

“Gluten-Free, Dairy-Free Cooking Made Easy” will help you put together safe, nutritious meals from everyday foods while giving you a breakdown of important nutrients in those foods.

Italian Meatballs and Pasta

An explanation of the nature of foods and a chart of essential vitamins and minerals including symptoms of deficiencies are included so you can better monitor and replenish the nutrients you may be missing in your diet.

Basic Pancakes and Waffles

The gluten-free, dairy-free diet can be challenging for the cook. Many traditional cookbook recipes call for gluten and/or dairy ingredients, making it necessary to use substitute ingredients.

Luscious Lemon Bar Cookies

However, gluten-free and dairy-free ingredients have different properties than the ones they replace.  For these reasons, special recipes are essential for success.

If you want to make delicious, nutritious and satisfying meals from normal ingredients, click here to learn more about Gluten-Free, Dairy-Free Cooking Made Easy.

You’ll be glad you did. :)

About John Libonati

Author Information: John Libonati, SW Florida Publisher, Glutenfreeworks.com & The Gluten Free Works Treatment Guide.
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