Tag Archives: Snacks

Banana ‘Scream with a Kick Recipe

Cheryl Harris Gluten Free Works

Life has been busy—issues with construction, permits, fire hazards and the like.  And our oven broke.  So lately it’s been all about the quick and easy.

And what’s quicker and easier than Banana ‘Scream?  It takes about 2 minutes from start to finish, simple, and totally customizable to pretty much any diet (except a banana allergy).  We tend to have browning bananas go to freezer heaven, and the lucky ones are found and made into dessert before they become a mass of ice crystals.

1 banana, frozen, chopped into 5-6 chunks
1 TBSP liquor (chocolate liquor, Frangelico, whatever) Read More »

Review: Lucy’s Gluten Free Cookies – Three New Flavors!

 

Valentine’s day is approaching! Instead of spending hours searching for allergy-friendly Valentine’s candy for your loved ones, consider offering safer sweets with Lucy’s cookies.

 

If you haven’t had the pleasure of tasting them yet, Lucy’s cookies are delicious treats that are gluten-free, vegan, and made without milk, eggs, peanuts or tree nuts, but they taste like “regular” cookies! My favorite thing about Lucy’s cookies (beside the great flavor) is the Read More »

Sugar Free & Gluten Free Chocolate Chip Cookies Recipe

Jenny Manseau Gluten Free Works

gluten free sugar free chocolate chip cookies

These are mostly sugar-free because I used chocolate chips instead of a sugar-free alternative like carob chips. Substitute carob chips for the chocolate chips and you have yourself some delicious sugar-free cookies.

The cookies are made with Isomalt, which is a sugar substitute that is suitable for those who suffer from diabetes. Isomalt also has only half the calories of sugar, however it is suggested that adults should not consume more than 50g per day and 25g for children. I first learned of Isomalt while I was in my Baking and Pastry course at school. I am in no way an expert of working with sugar alternatives but I wanted to give this a try seeing as Bryan’s dad has diabetes and both of my grandfathers (who have now passed away) had diabetes.  We are really trying to cut back out sugar intake this year and when I was sent samples of this I wanted to give it Read More »

Gluten Free Flourless Brownie Recipe

Cake Darla Gluten Free Works

I may have mentioned how much I love the Whole Foods Recipes app a time or two dozen on here. It’s very user friendly and has a great bank of recipes. I particularly like the Flourless Brownies because they’re made with a secret ingredient: black beans. That’s right, you use a can of unsalted black beans (that have been well rinsed and drained) instead of flour. Every once in a while I get experimental and try the beans-for-flour sub in other recipes, but lately I’ve been playing around with this one trying to make it… better. Read More »

Gluten-Free Gingerbread Men Recipe

gluten free gingerbread man

Gluten-free Gingerbread Man. istockphotos

This recipe for Gluten-Free Gingerbread Men is adapted from a recipe by Jacqueline Mallorca, “Rice Flour Gingerbread Cows”, featured in her fabulous cookbook, “The Wheat-Free Cook”.

This version is corn free as well as gluten-free and is extra-extra gingery- so cut back on the ginger if you like.

The gingerbread men are decorated with small amounts of Royal Icing and Chocolate Buttercream Frosting but use raisins and nuts for a charming au natural touch. Read More »

Corn-syrup and Cane-sugar-Free Caramel Popcorn Recipe

 

gluten free sugar free corn syrup free caramel corn

What’s the problem with how traditional caramel corn is made? The primary ingredients are usually corn syrup and refined white sugar (not at all beneficial to our health or mood).  Also, you often have to fight to keep the caramel corn on the baking sheets as you stir it during baking.  All these problems have been solved with this new recipe.  Natural sweeteners replace the corn syrup and white sugar and the mixture is baked in a casserole dish.  Easy and yummy! I’m also always amazed by how large a batch is made with such a small amount of ingredients.

Pop ½ cup of popcorn (produces 2-3 quarts of popcorn)

3 Tbsp. coconut oil/butter
1/3 cup honey and/or maple syrup Read More »

Easy and Amazing Holiday Classics List

Cheryl Harris Gluten Free Works

gluten free candy canesWe’re lucky that there are more and more recipes out there that taste just like the real thing. But for many people, it s easier to make some desserts that happen to be gluten-free, rather than gluten-free adaptations of “normal” foods.

Foods that are naturally gluten free avoid the expensive specialty flours. Personally, I am not a fan of spending a lot for specialty flours when I’m sharing with many non-GF folks. This avoids the inevitable complaints of friends or family who won’t even try GF foods just because they’ve decided they won’t like it.

There are a lot of treats which just happen to be GF, or mostly GF. You can find recipes in normal cookbooks, or maybe you have Read More »

Gluten-free and Vegan Gingersnap Cookies

Healthful Pursuit - Leanne Vogel

I loved the idea of gifting my homemade cake stands to friends and families for the holidays. (Thanks everyone!)

Thing is – you can’t really give a cake stand to someone without having treats on it, especially if they know that you love to bake.

So I tried to figure out what seasonal recipe I could make for the stands that I could prepare ahead of time, freeze, would appeal to everyone I know (gluten-free, vegan, egg allergies, potato allergies etc), and will stay on the stand with little concern of things breaking.

Tall order, right? Read More »

Gluten-Free Holiday Snack Mix Recipe

Gluten Free Works Author Teri Gruss
gluten free holiday snack mix recipe

Gluten-free holiday snack mix recipe 2011 (c) Teri Gruss

 

Everyone loves Chex-style snack mixes. Our holiday blend is a twist on the original recipe. Poultry seasoning, dried cranberries and crisp gluten-free crackers add just the right holiday flavor in this fast and easy gluten-free snack mix recipe.

Prep Time: 15 minutes

Cook Time: 1 hour

Total Time: 1 hour, 15 minutes

Yield: About 12 cups snack mix

Read More »

Dreamy Gluten Free Chocolate Chip Cookie Balls Recipe

 

I’m not sure if I’ve ever talked about my parents’ obsession with moving change.

I lived in a total of 12 houses in the first 17 years of my life.

Now, you may not think that’s a lot, but when you factor in that 6 of those 12 were temporary houses while our next house was being complete, that’s a heck of a lot of packing and unpacking in a short amount of time.

Sometimes these temporary houses would have a full kitchen, sometimes they wouldn’t. Sometimes they had a bedroom, sometimes they did not.

To make the transition as easy as possible, my Mom would make hundreds of casseroles. From manicotti, cannelloni, lasagna, to Read More »

>