Gluten free

Gluten Free at Dunkin’ Donuts in 2013

Hold on to your lattes, kids, Dunkin Donuts just made a major gluten-free announcement! Yes, the coffee and pastry giant is adding gluten-free items to their menu. By the end of the year, we will be able to order GF cinnamon-sugar donuts and blueberry muffins along with our joe. Dunkin Brands Group Inc., the company that owns the chain, tested these gluten-free offerings in some of ...

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The Gluten-Free Game of Clue

In the Game of Clue, players must solve the mystery of who killed Mr. Boddy, what they used to commit the crime, and where this occurred. A similar version of these three questions is something that gluten-free folks are used to finding out. Who prepared the food? What utensils did they use? Where did they prepare it? When I dine out, I’m always sure to remind the ...

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Abokado: Gluten Free Sushi in London

We were having a discussion at work a couple of weeks ago about how it’s very hard to find good sushi that doesn’t cost you an arm and leg in London. Then out of chance I stumbled across abokado the other day. I was looking for a small (cheap) snack to last me until I got home from my morning ...

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Homemade Gluten-Free Mayonnaise Recipe – Food Processor Method

Mayonnaise is a kitchen staple that adds rich flavor and binds ingredients in dishes from tuna salad to crab cakes. If you’ve ever tasted homemade mayonnaise, you know that the rich flavor and silky texture is nothing like what we buy at the grocery store. There are many good reasons to learn how to make homemade mayonnaise, first and foremost because ...

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Gluten-Free Girls Need Red Apple Lipstick!

For us Gluten-Free girls, it’s a little more difficult to shop for makeup, because we have to make sure all of our cosmetics are GF as well! Thankfully, a lot of companies are developing some amazing GF make-up products. This week I got to try this fabulous lipstick from Red Apple Lipstick – a company who’s products are all GF, Soy-Free, Lead-Free, ...

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The Best of G-Free Grab & Go

I’m a huge fan of naturally gluten-free food. It’s usually healthier, usually cheaper, and IMHO, usually tastier, too. There are so many ways to go g-free quick and easy, and I highlighted a bunch in last month’s newsletter, with tips from a variety of gluten-free bloggers. And yet…there are so many reasons packaged foods do come in handy from time ...

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Dean McDermott Eats Gluten on Food Network Appearance

I was enjoying a lazy Sunday afternoon with my daughter who was grounded and couldn’t watch her normal shows. We sat down together to watch Food Network to find Dean McDermott on an episode of Guy’s Big Bite. Dean McDermott has celiac disease, so I was shocked to see him sample dishes that contained gluten.

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Surviving a Gluten Free Life

Gluten Free is heard everywhere nowadays.  It’s seems to be as popular as the vegan diet years ago. Unfortunately gluten free is not a fad, or a diet, it is a way of life for those with Celiac Disease and gluten sensitivity. Those of us, including myself, need to check everything that we eat which can honestly be a royal ...

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What Is a Serving Size?

I am on a mission this year to get in shape and to become healthier. I’m doing this for several reasons but one in particular is that if I plan to become an RD I need to be healthy – no one, including myself wants to take advice about health and wellness from someone who is not healthy and practicing what ...

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