Treatment Guide

How to Cut Your Gluten-Free Food Costs

We are all feeling the effects of rising food costs.

A recently published study appearing in the Journal of Human Nutrition and Dietetics, “Limited availability and higher cost of gluten-free foods,” found that gluten-free versions of wheat-based foods cost, on average from 76% to a whopping 518% more. Ouch!

The good news is that there are lots of ways you can cut your gluten-free grocery bill, while staying healthy on a gluten-free diet. Two of my favorite ways to lower my gluten-free food costs include eating more naturally gluten-free foods like vegetables and fruits and baking from scratch.

Learn More:

Practical Tips for Cutting Gluten-Free Food Costs

Gluten-Free Budget Recipes

Review of Gluten-Free on a Shoestring

How to Limit Gluten-Free Food Costs Video

 

———————–

Author Information: Teri Gruss, MS
About.com Guide to Gluten-Free Cooking
Teri was diagnosed with gluten intolerance after decades of symptoms that culminated in malabsorption syndrome. Teri has written numerous health and nutrition articles for the popular website naturalnews.com and was a founding member and moderator of nutritioncircle.org, a nutrition forum for healthcare professionals and students. She is a member of the American Dietetic Association and supports the non-profit organization Gluten Intolerance Group (GIG) of North America as a member.
Email Teri Gruss, MS here.

 

[amzn_multi_product_inline keyword=’gluten-free, -oats, sale’ count=’10’ page=’1′ sort=” category=”]

 

About Teri Gruss, MS

Avatar photo
Author Information: Teri Gruss, MS About.com Guide to Gluten-Free Cooking Teri was diagnosed with gluten intolerance after decades of symptoms that culminated in malabsorption syndrome. Teri has written numerous health and nutrition articles for the popular website naturalnews.com and was a founding member and moderator of nutritioncircle.org, a nutrition forum for healthcare professionals and students. She is a member of the American Dietetic Association and supports the non-profit organization Gluten Intolerance Group (GIG) of North America as a member. Email Teri Gruss, MS here.

Leave a Reply

Your email address will not be published. Required fields are marked *

*

x

Check Also

Now Is The Time to Understand Your Symptoms and Take Control of Your Health

There has never been a more important time to quickly become as healthy as you ...

Gluten-Free French Toast Recipe

What makes this gluten-free french toast recipe so delicious is gluten-free breakfast bread, a moist, ...

Sex and the Celiac: Dating Tips for the Gluten-Free

When you have celiac disease or another gluten-related disorder, dating can be fairly tricky. With ...

Update quantity

×
- +

Update Price Plan

×
Cancel Subscription

Are you sure you want to cancel subscription

Access Content