Tag Archives: saving money

I love Amazon! As an Amazon Prime member, my shipping is usually free and my orders show up at my door the next day or in two days.

And I gotta admit it, getting packages from Amazon is like getting presents. Nevermind the fact that I bought my own gifts. It’s still fun to carry in the box and rip it open to find the stuff inside.

Unfortunately, some brick and mortar stores seem to be cutting back on gluten-free product variety.

Products I counted on disappear.

Sure, if I find them in the clearance rack, the prices are great.

But the clearance deals are a downer because I know those products won’t be back on the shelves.

It is reassuring to know that Amazon carries Read More »

We are all feeling the effects of rising food costs.

A recently published study appearing in the Journal of Human Nutrition and Dietetics, “Limited availability and higher cost of gluten-free foods,” found that gluten-free versions of wheat-based foods cost, on average from 76% to a whopping 518% more. Ouch!

The good news is that there are lots of ways you can cut your gluten-free grocery bill, while staying healthy on a gluten-free diet. Two of my favorite ways to lower my gluten-free food costs include Read More »

If you’re looking to start a gluten-free diet, or to simply experiment with gluten-free eating for the new year, make sure you aren’t distracted or discouraged by the common myths surrounding GF lifestyles. These myths can be deterrents to better health and make you question your commitment.

The top three myths are easily debunked because they don’t take the reality of naturally gluten-free foods that everyone already eats and enjoys into consideration. With so many people already eating gluten-free and experiencing thriving health, don’t let a few misconceptions stand in your way. Read More »