Gluten free

Do You Make Your Own Gluten-free Bread?


Homemade Gluten Free Bread
I have often wondered what percentage of people following the gluten-free diet actually make their own bread.  I tend to use mixes to make sweet breads, but I usually buy my gluten-free bread off the shelf, or from my favorite local gluten-free bakery Pure Knead.

Most of us know that gluten-free bread has come a long way in the last five years, so there are a number of great options to be purchased at local health foods stores that don’t contain artificial ingredients and have the taste and texture of wheat-based bread.

Still, there seems to be a rising percentage of people who prefer to make their own gluten-free bread. Some of my favorite gluten-free bread mixes to use are: Read More »

Do Symptoms Worsen When You Eat Gluten After Being Gluten-Free?

Facebook Gluten Free WorksThe body goes through changes when people adopt a gluten-free diet. Many find their health problems melt away. But what about when they accidentally ingest gluten? Gluten Free Works wanted to find out whether folks discover their symptoms change in intensity after they have been gluten-free for awhile, so we posed the following question on our Facebook page

 

Do you notice when you accidentally eat gluten that your symptoms are WORSE now that you have been gluten-free for awhile? Or, are they not as bad??

 

Here are their answers…

 

Hidden Valley® Salad Dressings Adds Gluten Free Promise to Packaging

Kristen Beals Gluten Free Works

OAKLAND, Calif., April 18, 2012 — Add Hidden Valley Salad Dressings to the growing list of foods to clearly call out that they are gluten free.

The makers of Hidden Valley Salad Dressings have added a “Gluten Free” logo to bottles and dry packets of its signature Original Ranch® dressing as well as much of its Farmhouse Originals product line. Packages with the new logo should appear on store shelves this summer.

The packaging change is designed to help Read More »

New Gluten-Free Dairy-Free Bread Recipe

Delicious homemade gluten-free bread ready to eat! Photo 2011 © Teri Lee Gruss

Here’s our latest and favorite gluten-free (and dairy-free) bread recipe. This gluten-free bread has a terrific springiness and is neither too dry or too wet. And, it has a wonderful yeasty flavor and calls for simple ingredients that are easy to find.

When followed exactly this recipe is consistently dependable. The batter rises quickly and as the loaf bakes it doesn’t bubble over the sides of the pan. As it cools it doesn’t cave in.

It’s highly recommended that you use a good kitchen scale to weigh ingredients, don’t substitute with other gluten-free ingredients and use an instant read digital thermometer to know when your bread is done. And if you have a good stand mixer that helps too.

You will see two out-of-the-ordinary recommendations in our new gluten-free bread recipe. The directions call for using both Read More »

Miley Cyrus is Gluten-free, Casein-Free and The Latest Victim of Media Viciousness

John Libonati Gluten Free Works

Miley leaving her gym after a workout.

Miley Cyrus, the ultra popular nineteen year old singer and actress is the latest celebrity to fall victim to the media for being too healthy and too in-shape. And it’s all because she is gluten-free and casein-free.  Actually, the real reason is because many media “reporters” are vicious and misinformed. Their lack of concern for the truth and focus on sensationalism damages people like Cyrus, the gluten-free community and our society as a whole.

Here’s what went down…

Photos were taken of Miley leaving a pilates studio and looking SUPER fit and healthy. The media began by raving about Miley’s figure – how in-shape, fit and toned she looks. It was all “Yay Miley! We love Miley!” This was a win-win for everyone. Miley is famous, so the story sold. People got to see someone they recognize who was succeeding and looking Read More »

Gluten-Free Deal Alert! Half Off Whale Tail’s “Chia-Infused” Torchia Chips!

On Sale NOW at Deals.Glutenfreeworks.com!
Hurry! This is a LIMITED Deal – Ends Sunday April 15th!

About This Deal

Today’s deal offers you a delicious and nutritious spin on the traditional chip that’s just too good to pass up: pay just $24 for $48 worth of Whale Tail’s ultra healthy and delicious Chia-infused blue corn “Torchia” chips!

That’s 12 LARGE 9 oz. bags – an ENTIRE case – for 50% off!

Click Here for this GLUTEN-FREE DEAL!

Blue Corn Chia is the best healthy snack for a gluten-free casein-free diet. The beauty of blue corn is the amount of antioxidants it contains. The Anthocyanin in the chips help with anti inflammatory and connective tissue Read More »

Unique Gluten-free Finds at Expo West 2012 – Part 3 of 4

Gluten Free Works Jennifer Harris

Continuing with part three of my favorite gluten-free products from Expo West, here are my picks for: cheese, granola and snacks.  There were many contenders in these categories, so I limited my list to the top contenders.  All of these products should start arriving on store shelves over the next couple of months.

Cheese

  • Daiya Foods – launched their wedges in three flavors: jack, cheddar, and jalapeno garlic havarti.  If you are looking for a plant-based ‘cheese’ that is free of dairy and soy then you have come to the right place.  Daiya already makes shredded cheese that is great to bake with, but isn’t meant for eating out of the package.  These wedge cheeses can be sliced and eaten right out of the package. They are much softer than I had anticipated, so I could easily press it down with my finger.  The cheese is creamy and would be great to spread on crackers, or to use as spread on sandwiches.  I really liked the spicy kick of the Havarti, the Cheddar had great flavor, and the Jack was just OK. Read More »

Unique Gluten-free Finds at Expo West 2012 – Part 2 of 4

Gluten Free Works Jennifer Harris

Gluten-free products dominated the new products category at Expo West this year, which saw record attendance in both the number of attendees and exhibiting vendors.  Here is my second installment of my favorite picks for gluten-free candy, cookies, and mixes.

 

Candy

  • Justin’s – has turned their line of squeezable peanut/nut butters into three candy bars: Milk Chocolate Peanut, Dark Chocolate Peanut, and Milk Chocolate Almond.  They taste like a healthy version of a snickers made with quality ingredients and packed with protein. Read More »

Unique Gluten-free Finds at Expo West 2012 – Part 1 of 4

Gluten Free Works Jennifer Harris

Gluten-free Finds at Expo West 2012

This was my second time attending Expo West and this time I attended as a member of the press for Examiner.com.  I have been writing for Examiner.com as their Atlanta Gluten-free Examiner since 2009, so it was very exciting to receive press credentials and attend.

Attending as a member of the press means I had access to the press room to review materials, I was able to talk with the public relations specialist for companies and I got to chat with other journalist to see what they thought of the show.  Overwhelmingly they all commented on the increased number of gluten-free products at this year’s event.

Last year I was completely overwhelmed by the experience, so this year I was more prepared.  I spent the majority of my time in Room E, which housed those vendors with new products.  The room was full of gluten-free products and after four hours of combing the room I still had not seen all of them.  The best part was a large percentage of the new gluten-free products had Read More »