Videos

Novak Djokovic #1 Tennis Player in the World Dispels Myth That Gluten-Free Diet is Deficient

Novak Djokovic: #1 Tennis Player in the World & Gluten-free!

On September 12, a gluten-free Novak Djokovic defeated Rafael Nadal to win the men’s US Open Final.
Djokovic, the #1 men’s tennis player in the world, credits his adoption of the gluten-free diet at the recommendation of a nutritionist in 2010 for his incredible success in 2011. He has won an astounding 64 out of 66 matches and 3 out of 4 Grand Slams in 2011.

Djokovic said in interviews that removing gluten from his diet has resulted in his increased speed, endurance and improved play. In his own words, he feels better, moves better and thinks better.

While watching the grueling 4 hour and 10 minute US Open Final and listening to the announcers repeatedly describe it as one of the most intense they had ever witnessed, a nagging thought begged the question…  Read More »

Old Spice Actor Reveals Gluten-free Diet Secret on Tonight Show with Jay Leno

Isaiah Mustafa, the actor build best known for his impressive build, good humor and over-the-top bravado in the Emmy-nominated Old Spice commercials, recently revealed the diet he follows to achieve his chiseled physique on the Tonight Show with Jay Leno.

According to Mustafa, celebrity trainer Tony Horton has him on a diet that contains no alcohol, caffeine, processed sugar, animal products or gluten. Horton is the producer of the wildly popular workout videos, P90X.

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One Grain More – Les Mis Food Allergy Parody

The Les Misérables food allergy parody that will knock your hypoallergenic socks off!

With the amazingly popular hit musical Les Miserables coming to theaters oh so soon (only 26 days, but who’s counting?!), I thought it would be appropriate to share this funny and amazing “One Grain More” video made by four people who are struggling to cook gluten free.  I loved the line, “This never ending road to gluten free,” boy does that seem true sometimes!

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The News Media, Gluten Free Diet & Educating Yourself to be Healthy

Libonati_John_Philadelphia_PA

Have you ever wondered how reliable the news you see on the television really is?

Now I know first hand that the media does not always get it right and can even leave out the most important news of all.

Let me tell you how …

ABCGLUTENFATFor the last five years, I have worked to educate people about celiac disease and gluten sensitivity. I developed a website called Glutenfreeworks.com, which has helped tens of thousands get well and stay healthy living the gluten-free lifestyle.

I also edited and published the groundbreaking work, Recognizing Celiac Disease. This medical reference, authored by Cleo Libonati, RN, BSN has set the standard for identifying symptoms and their causes.

People use Glutenfreeworks.com every day to find new gluten-free recipes, how to get diagnosed for celiac disease, which restaurants serve gluten free food in their area and where to find information on local support groups. Our symptom guide, first published in Recognizing Celiac Disease, contains over 300 signs, symptoms, associated disorders and complications. From nutritional information to in-depth reviews of gluten disorders and the gluten-free diet, Glutenfreeworks.com provides medically accurate information to help patients and health professionals alike.

Last week I was given the opportunity to talk to ABC News in Philadelphia about gluten sensitivity, the gluten-free diet and how people’s lives are being affected by gluten.

When I sat down with ABC for a 20 minute interview on gluten sensitivity we discussed the following: Read More »

Three Probiotics You Need to Decrease Inflammation and Make Vitamins

Probiotics are friendly bacteria that live in our intestines. When our level of bad bacteria overbalance the good bacteria, we get a condition called dysbiosis.

The following video describes three probiotics that decrease inflammation and make certain vitamins we need for energy metabolism, mood and a number of other functions!

Three Ways Gluten Causes Mental Disorders

Gluten is implicated in dozens of mental disorders, directly and indirectly causing symptoms that affect the mind. Cleo Libonati, RN, BSN explains three ways gluten causes neurological problems.

The Gluten Free Works Health Guide includes over 30 mental disorders that stem from gluten sensitivity and/or celiac disease and gives you steps to correct them or limit their progression.

Using the Treatment Guide Worksheet to Help Your Doctor Improve your Treatment

The Gluten Free Works Treatment Guide includes a handy Information Worksheet that you can use to help keep track of your health and work with your doctor.

Each symptom entry in the Treatment Guide includes a link to the Information Worksheet.

Just click the link provided in the entry to print and complete the Information Worksheet.

Enter the information you find in the Treatment Guide and you have a useful document that will help your doctor modify your treatment as needed to improve your health!

Watch this quick video to see how it works!

Visit the Gluten Free Works Treatment Guide to find out more!

Video AGAINST The Coeliac Society of Australia’s Proposed PPM Change

gluten free kelly nolan

anti ppm changes australia new zealandIssues of Concern with the undermining of Coeliac Disease care in Australia and New Zealand, the current Trade Practices Act stipulates that only products with no detectable levels of gluten are permitted to be labelled gluten free.

It has recently come to my attention that the Coeliac Society of Australia has not that long ago asked the ACCC to raise the allowable detection limit of gluten laws for a food to be labelled gluten free in Australia. They plan to change it from ‘no detectable gluten’ (currently <3ppm (parts per million) of gluten) to 20 ppm gluten. This will allow foods with small traces of gluten to be labelled ‘gluten free’ and meet world labelling definitions as up until this time Australia and New Zealand are of few countries with such strict gluten free labelling laws. In turn, this supposed to make our diets less Read More »

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