Cooking

Gluten Free Macaroni and Cheese Recipe

If you think being on a gluten free diet means never eating some of your favorite foods, think again. There has been an explosion of gluten free products over the past few years so become familiar with the brands that work for you. Bionaturae has many options for pasta like elbows, spaghetti and penne rigate.

Here are important tips to cooking good gluten free pasta:

  • Make sure there is plenty of water when boiling.
  • Add salt to the boiling water.
  • Start testing the pasta 1 minute before the recommended time. If it’s not done, test in 1 minute intervals.
  • Don’t over mix or over cook gluten free pasta; it will fall apart.

The key to a satisfying macaroni and cheese is learning to make a good cheese sauce. By making a few adjustments from a traditional recipe, you’ll soon be in business. Read More »

Gluten Free, Low Sugar Coconut Chocolate Chip Cookie Recipe

Vanessa Hill Gluten Free Works

gluten free coconut chocolate chip cookies

Gluten-Free Coconut Chocolate Chip Cookies

I look forward to the holiday season – visiting family, friends, the exchanging of gifts. And of course there’s the food. When you aren’t hosting your own thanksgiving, it can be stressful to make sure you aren’t getting any gluten in your diet.

I had to call my boyfriend’s aunt to make sure that the turkey was okay for me to eat, and ask about other side dishes being made. But when it comes to dessert, I don’t expect everyone to cater to me, so I will be bringing my own this year.  Normally I make a pie or cake or some sort.  This year, I’m making a simple but delicious favorite: chocolate chip cookies.

These cookies are good for those who are on a gluten free diet or even those following a paleo lifestyle. Most paleo peeps don’t eat grains or Read More »

Gluten-Free Cinnamon Sugar Biscuits Recipe

Kim Bouldin Gluten Free Works

Guess what I was doing the other day?  Browsing Twitter!  Imagine that?   I was instantly drawn to these Easy Cinnamon Muffins that Jo-Lynne shared.  I knew that Jon would love them, so I pre-heated my oven and got down to work.

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Jo-Lynne’s recipe is not gluten-free, so I converted it to be gluten-free using Gluten-Free Bisquick.  Since the GF Bisquick already has leavening & salt in it, I omitted the baking powder & salt in her recipe.  Hindsight says that this may have not been the wisest choice, but the end result was fantastic, so I am not too worried about it.  Adding the Read More »

Gluten-Free Diet Tip: Top 5 in-season vegetables for September

Jessica_Meyers_Exam_Pic

Who doesn’t love fall weather? The colors changing on the leaves, cooler weather (well, maybe we will be a couple degrees less than 100), the beginning of a new football season, the glorious Austin City Limits Music Festival, the list goes on. Some of the best tasting vegetables are also in season in the fall such as the mushrooms, oranges, lemons, cauliflower and fennel. All of the following vegetables have unique flavors and can be used in a variety of dishes. The top five are:

Mushrooms
Mushrooms are known for their immune boosting benefits in the nutrition world. They have been used for thousands of years in helping prevent cancer, boost the immune system and are also known as a great anti-aging food. There are several different types of mushrooms that are fabulous to cook with. Try grilling some beefy Portobello’s with Italian seasonings for a nice vegetarian meal this fall.

Oranges
The beloved orange; it’s one of the most popular fruits in North America. Known for the immune boosting vitamin C, oranges have many other health benefits. Oranges also have a good amount of Potassium (which helps with muscle contraction), fiber and vitamin A. Oranges are very versatile when it comes to cooking. Try this yummy recipe from celiac.com: Orange Chicken. Read More »

Gluten-Free Fish Tacos Recipe

 

Gluten-free fish tacos

Alexandra Grablewski Getty Images

Tacos! Drive thru beef and chicken, crunchy or soft may be our most familiar tacos – staples of a fast food diet. But if you’ve never had a fish taco, I content that you’ve never enjoyed the best taco of all. From South America, across Arizona and up to Alaska, fish tacos are routinely on restaurant menus, even at airports and most home cooks have their very own favorite versions.

Fish tacos, in all their regional variations are a  culinary sensation.One you shouldn’t miss out on just because you don’t frequent these locales. They are incredibly easy to make at home.

Gluten-free tortillas are easy to find in local groceries. This makes constructing a perfectly delicious gluten-free fish taco pretty darned easy in under 30 minutes. The best fish tacos I have eaten are made with Alaskan halibut or mahi-mahi. Spicy coleslaw and fusion mayonnaise (spicy, often citrus flavored mayo)  are the icing on the cake, when it comes to dressing up a fish taco.

Here’s a recipe for my version of gluten-free fish tacos, just in time for Cinco de Mayo. Add a side of homemade guacamole and pico de gallo and be prepared to enjoy. Viva tacos de Read More »

Gluten-free Flour Option – Peanut Flour

Gluten Free Works Author Kimberly Bouldin
Gluten Free Peanut Flour

Peanut Flour - Gluten Free and Healthy

Peanut flour is gluten-free.  It is simply roasted peanuts ground up into a flour.  No other ingredients are added.

Since peanuts are gluten-free, peanut flour is a great choice to use for baking.

Peanut flour can also Read More »

Gluten-Free Gingerbread Men Recipe

gluten free gingerbread man

Gluten-free Gingerbread Man. istockphotos

This recipe for Gluten-Free Gingerbread Men is adapted from a recipe by Jacqueline Mallorca, “Rice Flour Gingerbread Cows”, featured in her fabulous cookbook, “The Wheat-Free Cook”.

This version is corn free as well as gluten-free and is extra-extra gingery- so cut back on the ginger if you like.

The gingerbread men are decorated with small amounts of Royal Icing and Chocolate Buttercream Frosting but use raisins and nuts for a charming au natural touch. Read More »

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