Treatment Guide

Gluten-Free Round Up…Seasonal Pumpkin Recipes

gluten-free-pumpkin-recipesFall is here and that means pumpkins are starting to appear on your neighbor’s door step and in grocery stores, which is the universal signal to start carving and cooking pumpkin. Why is it most of us tend to cook with pumpkin only around Halloween and Thanksgiving?  Pumpkin is loaded with vitamin A, fiber and it is low in calories, so we should find ways to work it into our diet throughout the year.

Pumpkin is very versatile to cook with, so it can be used in both sweet and savory recipes.  This Examiner did a little research for gluten-free pumpkin recipes and was amazed at all of the drool-worthy recipes we found.  Listed below are just a fraction of the gluten-free pumpkin recipes available online.

What is your favorite way to cook with pumpkin?

Pumpkin – General Recipes


Pumpkin Bars


Pumpkin Bread

Pumpkin Cookies


Pumpkin Condiments


Pumpkin Cupcakes/Cakes


Pumpkin Doughnuts


Pumpkin Icing


Pumpkin Muffins


Pumpkin Pancakes


Pumpkin Pudding/Custard


Pumpkin Pie


Author Information: Jennifer D. Harris, Atlanta, GA
Jennifer D. Harris,
Gluten-Free Product Specialist, Return to Eden
Program Chair, Atlanta Metro CeliacsTwitter@jenniferGFinGA

About Jennifer Harris

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Author Information: Jennifer D. Harris, Atlanta, GA Jennifer D. Harris, Atlanta Gluten-Free Examiner Program Chair, Atlanta Metro CeliacsTwitter@jenniferGFinGA


  1. Hi Jennifer! What a great round-up….am going to check out those donuts. Thanks so much for including my Pumpkin Pie Pudding.


  2. Thank you so much Jennifer; great round-up. Going to miss seeing you this year at the Atlanta show. Good luck and thank you again!

  3. GreatlLine-up Jennifer, thanks for including me!

  4. Wow! Great round-up Jennifer. Thank you so much for including my smoothie. I have got to check out the Pumpkin Cinnamon Buns. Oh my!

  5. I’m in pumpkin heaven! Thanks for these.

  6. Jennifer, thank you so much for the link! This is my favorite food to play with…and you’ve provided lots of great recipes. Karen

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