“I should look like Brad Pitt.” Back before I went gluten free, I remember looking in the mirror and saying these exact words to myself. I was working out 5 to 6 days a week, weight training and cardio, eating “right” but instead of looking good, I looked like a sausage…and it was getting worse. Now, to be certain I ... Read More »
I was looking back at old drafts of posts that I’ve written over the years but never published, and I found this rant on the 1200 calorie weight loss myth. Since it’s the last day of National Eating Disorders Awareness Week and the first day of National Nutrition Month, I figured it would be a good time to share it. (Editor’s note: ... Read More »
Free shipping and save up to $66 on Medifast’s gluten-free diet meal packages through August 31st. Medifast has developed two gluten-free packages for people on the gluten-free diet who want to lose weight quickly and safely. The gluten-free packages come in a 4 week package and a 2 week package. Discount codes are good until August 31st, 2013. Free shipping ... Read More »
Free shipping and save up to $66 on Medifast’s gluten-free diet meal packages through July 31st. Medifast has developed two gluten-free packages for people on the gluten-free diet who want to lose weight quickly and safely. The gluten-free packages come in a 4 week package and a 2 week package. Discount codes are good until July 31st, 2013. Get Free ... Read More »
Spring is here. And that means summer is right around the corner. Start getting ready for swimsuit season now with Medifast’s gluten-free diet meal packages! We all know losing weight takes time. Well, all that really means is the sooner you start, the quicker you will hit your goals. Medifast offers yummy gluten-free meals that will help you reach your ... Read More »
In this video, Marie Fang shares her tips for losing weight or maintaining a healthy weight while eating gluten free! Read More »
Gluten Free Works is delighted to offer you two new Meidfast meal discounts for the month of February! Check out the details about Medifast and choose the plan that works for you. Then, click the discount link at the bottom of the page and your discount will be applied to your Medifast order! Read More »
Get FREE shipping AND save $66 on Medifast’s gluten-free diet meal packages through January 31st! Medifast has developed two gluten-free packages for people on the gluten-free diet who want to lose weight quickly and safely. The gluten-free packages come in a 4 week package and a 2 week package. Discount codes are good until January 31st, 2013. Click Here and ... Read More »
Just in time for the Holidays! Save up to $50 on Medifast gluten-free diet meal packages through December 31st. Medifast has developed two gluten-free packages for people on the gluten-free diet who want to lose weight quickly and safely. The gluten-free packages come in a 4 week package and a 2 week package. Discount codes are good until December 31st, 2012. ... Read More »
Lately, it seems like more and more celebrities and professional athletes are openly talking about going gluten free. Whether it’s due to a diagnosis of celiac disease or a gluten sensitivity, or simply because they want to get healthy, many of them have noted a weight loss as part of the benefits they’ve been seeing. Then why is it, that ... Read More »
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