
This is a great way to start the day on a sweeter note, without the sugars found in more traditional sweet morning fare—something that works great for those following a gluten-free–and even grain-free–lifestyle. It is packed with fiber, Vitamin A, protein and healthy fat. Use sweet potatoes or winter squash that has been pre-cooked to make preparation fast and easy–there should be plenty on hand, either before or after a Thanksgiving feast! This is a dish that pleases young and old alike.
Serves 2
Ingredients:
• 1 cup cooked Sweet Potatoes or Winter Squash, skins removed
• 2-3 raw Eggs
• ½ cup unsweetened Almond Milk or Coconut Milk
• ½ tsp. ground Nutmeg
• ½ tsp. ground Cinnamon
• 1 tsp. Vanilla extract Read More »
Gluten Free Works Gluten Free Resources News and Tips





It’s about that time of year! I always get so many questions from clients about which brands of what are safe, and so for the past 5 years I’ve put it all together to save you all the work!
Gluten Free Works brings you everything you need to have a happy and gluten-free safe Halloween! Whether you are planning a Halloween party, want to make gluten-free goodies for the kids or need to know which candies are really gluten-free, this issue of the Gluten Free Gazette has you covered!

Here is a starter list of the gluten free Valentine’s Day candy you and your loved ones can share this year: (As always, check all ingredient labels.)
Valentine’s Day is quickly approaching. It is a day of flowers, candy, chocolate desserts, sugar cookies and of course dinner. If you are on the gluten-free diet it can seem daunting to bake a gluten-free dessert that is a crowd pleaser, purchase a pre-made dessert, or determine which chocolates are gluten free, so read on and revel in the amount of gluten-free Valentine’s Day information that is out there to assist you in these tasks. 
Here are 20 gift ideas for gluten-free cooks including useful and unusual kitchen gadgets, fun gifts for gluten-free kids in the kitchen, high-quality gluten-free ingredients and new gluten-free cookbooks for the cookbook addicts on your list. And all the gift ideas cost less than $20!