Gluten free

Top 20: Gluten-free and Dairy-free Products Finds at Expo West 2015

Coconut cream pops Expo West

Expo West is simply the best and the largest natural foods event in the United States. Each year the event grows in exhibitors and attendees and shows no signs of slowing down. One of the trends noted this year was the surge of vegan/gluten-free products, like bread, cheese, cheesecake, cookies, frozen desserts, macaroni and cheese, salad dressings, yogurt, etc. Here are ...

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Top 3 gluten-free myths, debunked

If you’re looking to start a gluten-free diet, or to simply experiment with gluten-free eating for the new year, make sure you aren’t distracted or discouraged by the common myths surrounding GF lifestyles. These myths can be deterrents to better health and make you question your commitment. The top three myths are easily debunked because they don’t take the reality ...

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Top Gluten Free Destination Contest – Contest is ENDED

Have you traveled somewhere recently and found great options for gluten free eating? Was it a restaurant, hotel or maybe a bakery? Well, if you have, please submit that location so others will know about it as well. is hosting its second annual contest to find the “World’s Most Celiac-Friendly Destination.” The geographic location that receives the most review ...

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Top Gluten-Free Picks from Expo West 2013

There was definitely a lot to take in at Expo West in Anaheim, CA. This year’s event saw record attendance of 63,000 industry members and 2,428 exhibiting companies. Needless to say, that is a lot of ground to cover in three days, but I did my best. I thought this year I would let you know about my favorite products ...

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Top Ten Gluten Free Tips for Safe Outdoor Parties and Barbeques

Barbeque and outdoor party season has arrived.  It is the time of year when we want to relax and enjoy time with friends.  But having food allergies and issues can put a damper on your party plans.  Here are ten ways to dine safely at an outdoor party. 1. Never show-up without something safe to eat Always make sure there ...

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Top Ten Kitchen Gadgets for Gluten-Free Cooks

All gluten-free cooks should have a few a great kitchen gadgets to brighten their culinary lives. Here is a list of the items in my kitchen that I can’t live without. 1. Mandoline – I use it to slice almost everything. Fennel, carrots, radishes, garlic, pears, you name it, I slice it! 2. Food Dehydrator – This week we dehydrated ...

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Trader Joe’s Gluten-free Macaroni & Cheese a Hit

Trader Joe’s has a nice variety of gluten-free products available.  These products range from frozen waffles, to granola, Lara bars, brownie mix and bread.  One of the favorites for kids is the boxed macaroni & cheese.  Trader Joe’s gluten-free macaroni & cheese is very easy to make.  Similar to the Kraft macaroni & cheese, the pasta is added to boiling water and cooked ...

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Traditional Passover Food Find

Yesterday was the start of Passover. Although I am a catholic girl, and quite honestly know next to nothing about this Jewish holiday, I do know one thing. This is the time of year where you can often find matzo stocked on the shelves of supermarkets. In elementary school we would always learn about the various traditions of each holiday, ...

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Treat your sweet tooth to some chocolate from Sweet Riot

With Valentine’s Day just a few short weeks away, why not treat your loved one (or yourself for that matter) to some delicious chocolate from Sweet Riot? Sweet Riot is not only tasty chocolate, it’s chocolate with a purpose. All of their chocolate “peaces” are made from all-natural ingredients, and the company has a strong commitment to fair trade and ...

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