Gluten-Free Oz

As you may know, Oz the Great and Powerful has made a cinematic comeback with the help of the dashing James Franco. In the strangest of ways, this movie’s plot relates directly to the gluten-free diet. This version of the classic Wizard of Oz does not include Dorothy or Toto, but it does include three types of witches and one great man that ...

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Gluten-Free Pesto Fettuccine with Chicken

Since I received the world’s greatest fettuccine noodles in the mail (thank you Cappello’s Gluten-Free), I was determined to make nothing but the classiest sauce to go with them. But, the problem is…I’m not a classy cook. I’m a “that’s too many steps, I’ll probably mess something up” type of cook, which is why this recipe for Pesto Cream Sauce screamed, “I’M YOUR ...

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Gluten-Free Product Review: Dr. Schar’s Honeygrams

This Examiner was fortunate enough to receive a box of Dr. Schar’s newest product, Honeygrams, to try and review. One of my favorite snacks as a kid was graham crackers topped with peanut butter and I am happy to report that these graham crackers taste better than the wheat-based version of my youth. Dr. Schar has created a graham cracker that has ...

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Gluten-Free Product Review: Jones Dairy Farm Meats

This Examiner has been eating and enjoying Jones Dairy Farm meat products for a number of years, so when I was asked to review their products it was a no brainer. Jones Dairy Farm is a 122-year-old family owned business based in Fort Atkinson, Wisconsin, that makes all natural pork and turkey sausage as well as Canadian bacon, ham, liverwurst, bacon ...

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Gluten-Free Product Review: KURDelights by KURSuperfoods

Since I am always on the lookout for a sweet snack that is free of gluten, dairy, and soy, I was happy to receive samples of KURDelights.  So many gluten-free bars/snacks contain soy protein and/or dairy, or they are very high in sugar and carbs and low in protein and fiber, which is not the case with KURDelights. These bite-sized snacks ...

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Gluten-Free Pumpkin Party Cake Recipe

Thanksgiving is right around the corner! Kick off the holiday season by making a special gluten free dish. This Pumpkin Party Cake would be a great addition to your menu! 1 tbsp of Cinnamon Sugar (1/4 c. Evaporated Cane Juice, 1TBSP cinnamon) 1 package (15 oz) yellow gluten-free cake mix ( I used Betty Crocker GF) 1/4 c. Evaporated Cane Juice ...

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Gluten-Free Quinoa & Pumpkin Seed Granola Recipe

I have dubbed this my no-oat granola. I missed that detail when I first started adapting this recipe and was sure Better Homes and Gardens had forgotten to list the oats in the ingredient list. Alas, it was intentional and I’m loving it! This granola with a little homemade almond milk is my new go-to breakfast, snack, and occasional dinner.

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Gluten-free Recipe: Super Easy Breakfast Casserole

I love casseroles. They are quick, easy and versatile. They can be eaten for breakfast, lunch or dinner and offer an easy clean up. What you will need: EVOO (Extra virgin olive oil) for sautéing ½ bag frozen green beans (optional) ½ lb-1 lb ground turkey sausage 1 onion, minced 1 garlic clove, minced 12 eggs, beaten together

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Gluten-Free Review: New SOFT Breads and Buns from Kinnikinnick

WOW!  That is the first word that comes to mind when I think about the new SOFT Breads and Buns from Kinnikinnick.  Why? Let me share the many reasons why I am a fan:     The new Kinnikinnick breads are SUPER SOFT and REGULAR LOAF SIZE – check out how the Kinnikinnick loaf (pictured right) towers over another brand of gluten free bread.  Kinnikinnick Soft Products don’t require

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Gluten-Free Review: Perfect Foods Bar

The other day I was out with some friends at our local climbing gym. After a few attempts to reach the top, I was feeling worn out and super-duper hungry. Luckily, when I opened the snack fridge, I happened to find these Gluten-Free Energy Bars. I tried the ALMOND BUTTER flavor, which is made with organic almonds and honey, and ...

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