Foods

Gluten-free Orange Sesame Beef Stir Fry Recipe

This recipe is a combination of two recipes/techniques. It’s broken down into 4 steps:

1. Marinate the meat and prep the sauce.
2. Cut the veggies.
3. Cook the veggies.
4. Cook the meat.
5. Put it all together and enjoy.

I grabbed some of the veggies (cabbage, mushrooms and scallions) from the salad bar for easy prep and used cooked green beans from the fridge along with shredded carrots. When I cook, I usually prep as I go to save time but forgot that the flat snap peas take some time to take off the string in the center. Note to self: prep the veggies first!. Once you start cooking, it all comes together very quickly.

The meat is delicious on its own so you can use this part of the recipe to make Asian beef anytime. The orange rind is added at the end so Read More »

Gluten-Free Oz

As you may know, Oz the Great and Powerful has made a cinematic comeback with the help of the dashing James Franco. In the strangest of ways, this movie’s plot relates directly to the gluten-free diet. This version of the classic Wizard of Oz does not include Dorothy or Toto, but it does include three types of witches and one great man that will learn how to defeat the evil that exists. Meet the characters of Oz the Great and Powerful:OZ: THE GREAT AND POWERFUL

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Gluten-Free Pesto Fettuccine with Chicken

Since I received the world’s greatest fettuccine noodles in the mail (thank you Cappello’s Gluten-Free), I was determined to make nothing but the classiest sauce to go with them. But, the problem is…I’m not a classy cook. I’m a “that’s too many steps, I’ll probably mess something up” type of cook, which is why this recipe for Pesto Cream Sauce screamed, “I’M YOUR PERFECT MATCH!” during the search my mother and I conducted.FettucineServing-300x300

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Gluten-Free Product Review: Dr. Schar’s Honeygrams

Gluten Free Works Jennifer Harris

Dr. Schar Honey GrahamsThis Examiner was fortunate enough to receive a box of Dr. Schar’s newest product, Honeygrams, to try and review. One of my favorite snacks as a kid was graham crackers topped with peanut butter and I am happy to report that these graham crackers taste better than the wheat-based version of my youth.

Dr. Schar has created a graham cracker that has the perfect amount of Read More »

Gluten-Free Product Review: Jones Dairy Farm Meats

Gluten Free Works Jennifer Harris

Jones Dairy FarmThis Examiner has been eating and enjoying Jones Dairy Farm meat products for a number of years, so when I was asked to review their products it was a no brainer.

Jones Dairy Farm is a 122-year-old family owned business based in Fort Atkinson, Wisconsin, that makes all natural pork and turkey sausage as well as Canadian bacon, ham, liverwurst, bacon and other pork products.  The majority of their products (except scrapple) are certified gluten free by the GFCO.

The best part is their products taste wonderful and they don’t contain any Read More »

Gluten-Free Product Review: KURDelights by KURSuperfoods

Gluten Free Works Jennifer Harris

KUR SuperfoodsSince I am always on the lookout for a sweet snack that is free of gluten, dairy, and soy, I was happy to receive samples of KURDelights.  So many gluten-free bars/snacks contain soy protein and/or dairy, or they are very high in sugar and carbs and low in protein and fiber, which is not the case with KURDelights.

These bite-sized snacks contain just enough sweetness to satisfy my sweet tooth and they come in three flavors: Brownie, Coconut Cream, and Dark Chocolate Mint.  My favorite flavor is the coconut cream followed by brownie and then dark chocolate mint.  These healthy snacks are: Read More »

Gluten-Free Pumpkin Party Cake Recipe

Thanksgiving is right around the corner! Kick off the holiday season by making a special gluten free dish. This Pumpkin Party Cake would be a great addition to your menu!

1 tbsp of Cinnamon Sugar (1/4 c. Evaporated Cane Juice, 1TBSP cinnamon)

1 package (15 oz) yellow gluten-free cake mix ( I used Betty Crocker GF)

1/4 c. Evaporated Cane Juice

1c. Canned pumpkin

1/2c. vegetable oil

3 TBSP orange juice Read More »

Gluten-Free Quinoa & Pumpkin Seed Granola Recipe

I have dubbed this my no-oat granola. I missed that detail when I first started adapting this recipe and was sure Better Homes and Gardens had forgotten to list the oats in the ingredient list. Alas, it was intentional and I’m loving it! This granola with a little homemade almond milk is my new go-to breakfast, snack, and occasional dinner.

Quinoa & Pumpkin Seed Granola

Quinoa & Pumpkin Seed Granola

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Gluten-free Recipe: Super Easy Breakfast Casserole

I love casseroles. They are quick, easy and versatile. They can be eaten for breakfast, lunch or dinner and offer an easy clean up.

What you will need: bfast_casserole_j_meyer

EVOO (Extra virgin olive oil) for sautéing
½ bag frozen green beans (optional)
½ lb-1 lb ground turkey sausage
1 onion, minced
1 garlic clove, minced
12 eggs, beaten together Read More »

Gluten-Free Review: New SOFT Breads and Buns from Kinnikinnick

gluten free kinnikinnick

WOW!  That is the first word that comes to mind when I think about the new SOFT Breads and Buns from Kinnikinnick Why? Let me share the many reasons why I am a fan:

 

kinnikinnick_bread_loaf

 

The new Kinnikinnick breads are SUPER SOFT and REGULAR LOAF SIZE – check out how the Kinnikinnick loaf (pictured right) towers over another brand of gluten free bread.  Kinnikinnick Soft Products don’t require Read More »
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