Gluten reduced beer is brewed with water, malted barley, hops and yeast. Specialized enzymes used widely in the brewing industry are added to break down or hydrolyze the proteins in barley, including the gluten protein “hordein,” that causes adverse reactions in people with celiac disease. Read More »
If you eat gluten-free, you might think there aren’t a lot of choices for bread out there. A few years ago, I discovered Udi’s products and pretty much haven’t gone back since. The bread in particular was so much better than most of the other gluten-free bread that was being sold. Other brands more closely resembled cardboard than anything I would put turkey upon. My kids, at 6 and 4 years old, were able to make the change as well. I noticed though, my son would eat the meat and was very often not eating the bread. We tried toasting it and that really seemed to help. No more bread waste with the exception of a few crusts here and there.
I don’t care what you think about her life choices, lack of shoes, or all-around confusing actions, Britney Spears basically made a soundtrack that speaks to my journey with the gluten-free diet.
Annnnnd here we go:
When you have come to the realization that gluten is toxic for your body, but you still have a deep, passionate love for it. It’s like that bad boy you know isn’t good for you, but you can’t help the fact that you are so attracted to it.
Within the first few months of the Read More »
What do you do if you can’t eat gluten, dairy, eggs, or nuts and you love dessert?
Your options are quite limited unless you bake everything yourself. But now, you can buy pies and cookies that are free of those allergens and still taste amazing.
I get so much joy when I cook for others, so last Saturday I threw a little dinner party at my house with two of my close friends. There are so many positives to this:
Positives: I love to cook and bake, It makes me happy, allows me to escape the pain, I can eat a safe meal with friends, I can try out a new recipe, my friends love my cooking, and most importantly, we always have a good time together.
Today I am going to share with you the dessert I made for the dinner party. It was a cake recipe my mom got from a friend, which I converted to be gluten/dairy free. When making the recipe I had to Read More »
Do I really need to go out and buy a new toaster? Will I really get sick from crumbs?
The above questions are asked at the same time that the overwhelming feeling of what has my life become? starts to set in.
Do you have a dedicated gluten-free toaster? I do. I went out and got one the day I went gluten-free. If I was going to do this whole change my lifestyle thing, I was going to do it right. That’s just the kind of person I am though. I don’t half-*** anything, so I definitely wasn’t going to cut any corners as I got myself healthy. No way, no how.
But, not everyone feels the way I feel. Maybe they don’t get the same symptoms from gluten that I do, and see this all as a bunch Read More »
| 1/18/2013 |
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Recent Court Settlement Sets Strong Precedent for Gluten- and Allergen-Free Accommodations; NFCA Urges Colleges and Universities to Take Action.
Ambler, Pa. (Jan. 15, 2013) – Students choose their college or university based on a number of factors. Their ability to find a meal on campus shouldn’t be one of them.
“Students are coming home on break to find they have elevated blood levels or have lost significant weight because they’re not getting the gluten-free nutrition they need,” explains Alice Bast, founder and president of NFCA. “It’s a serious threat to their health, and it’s time the schools paid attention.” |
Approximately 1,572 pounds of The King’s Delight Co.’s Applegate Naturals frozen, gluten-free chicken nuggets have been recalled because they contain wheat.
The presence of wheat is not declared on the label of the 8 oz. cartons.
Applegate Naturals Gluten-Free Chicken Nuggets
Here are the details of this recall if you have purchased this product: Read More »
This recipe is a combination of two recipes/techniques. It’s broken down into 4 steps:
1. Marinate the meat and prep the sauce.
2. Cut the veggies.
3. Cook the veggies.
4. Cook the meat.
5. Put it all together and enjoy.
I grabbed some of the veggies (cabbage, mushrooms and scallions) from the salad bar for easy prep and used cooked green beans from the fridge along with shredded carrots. When I cook, I usually prep as I go to save time but forgot that the flat snap peas take some time to take off the string in the center. Note to self: prep the veggies first!. Once you start cooking, it all comes together very quickly.
The meat is delicious on its own so you can use this part of the recipe to make Asian beef anytime. The orange rind is added at the end so Read More »
Being that I am a creature of habit, I am 100% serious when I say that I eat a slice of Rudi’s multi-grain bread every day.
So, when I started seeing promotions for Rudi’s new ‘soft & fluffy’ recipe, I was very intrigued and excited for my daily routine to get THAT much better.
Don’t get me wrong, I enjoyed Rudi’s old formula, and loved nothing more than Read More »
Gluten Free Works Gluten Free Resources News and Tips
According to the National Foundation for Celiac Awareness (NFCA), an estimated 1 in 131 Americans is affected by celiac disease. These individuals require a strict, lifelong gluten-free diet – including when they’re at college.