Author Archives: Amy Fothergill

Gluten-free Rolled Sugar Cookie Recipe

For kids and adults, a rolled sugar cookie in a fun shape with colored sprinkles always produces a smile. Rolled sugar cookies can be made any time during the year but why not get ready now with the Holidays approaching? Don’t be discouraged when you see pre-made cookies in the store; this recipe is easy and delicious (and tastes even better!).

This recipe came from this website but there are a few things to make note of: Read More »

Gluten-Free Pumpkin Pancake Recipe Your Family Will Love!

It's fun to make pancakes into the shape of pumpkins! Photo: A. Fothergill

If you live in the Bay area, you know pumpkins are in great abundance in the fall. Even if you don’t roast them yourself, pumpkin-themed recipes are as ubitquous to the bay area as clam chowder is to New England. To figuratively put the frosting on the cake, if you are eating gluten-free, don’t worry, this recipe is easy and delicious. Get out the cinnamon and the cloves…it’s time to make pancakes!

Gluten-Free Pumpkin Pancakes

Mix dry ingredients first. Use any spices you like. Photo: A. Fothergill

1 ¾ cups milk (you can substitute soy or rice)

2 tablespoons vinegar

1 egg

3 tablespoons natural cane sugar or sucanat Read More »

Fall Recipes: Gluten Free Carrot Muffin Recipe

In the fall, it’s easy to get fresh, local carrots in the San Franciso area from the grocery store and farmer’s markets. There seems to be something very comforting about muffins and breads flavored with cinnamon. But on a gluten free diet, one is often denied these flavors.

GF Carrot Muffins, by A. Fothergill

Try this recipe which gives you the full flavor and texture of a traditional carrot muffin. Once cooled, top it with a little cream cheese frosting. As a muffin or dessert, this little wonder is sure to please. Read More »

Gluten Free Quinoa, Lentil and Garbanzo Salad Recipe

Just because you are eating a gluten free diet, doesn’t mean you have to sacrafice on taste. Why not create a salad that is healthy, delicious and gluten free? The lemon and parsley give it a fresh and light flavor and the combination of quinoa, lentils and beans provide a wonderful balance of texture. Now, that will put a smile on your face!

Lemon juicer. Photo: Amy Fothergill

Quinoa, Lentil, and Garbanzo Salad

Ingredients:

  • ½ cup French green lentils, aka lentils du puy
  • about 1 – 1 ½ cups quinoa
  • 1 can garbanzo beans, drained and rinsed Read More »

Celiac conference at Stanford set for May 22

The Celiac Sprue Research Foundation is back on its feet and is kicking it off with what they are calling a “comeback conference” on Saturday, May 22, 2010, from 8:30am-4:30pm at Stanford University in Palo Alto, California.

The main purpose is to educate participants about recent developments in Celiac research, provide a networking opportunity for Celiacs to meet one another, and to enjoy gluten-free snacks and lunch. Read More »

Where can I buy gluten free food in San Francisco?

A lot has changed in the past few years for gluten free eaters. It’s one of the fastest growing markets. According to Foodnavigator.com, this market has grown at an average rate of 28% since 2004. Sales are estimated to be at $2.6 billion by 2012. Wow.

What does this mean for you? When companies review trends and where grocery dollars are being spent, that’s where their research and development is focused. They want a piece of the “gluten free” pie. The good news for the consumer is that there will be more and more products available in more stores. Read More »

Pica Pica’s gluten-free arepa (corn bread) recipe

 

Pica Pica Maize Kitchen in Napa is a wonderful destination. The icing on the proverbial cake is that it’s all gluten-free. If you want to learn more about them, read the full article here.

Adriana López Vermut was kind enough to share her recipe for the arepa, a Venezuelan corn bread. Look for a recipe for the pepeada filling, chicken salad with creamy avocado, in a subsequent article. Gather your ingredients, invite your friends over and make a great meal! Read More »

The Winter Fancy Food Show Introduces New Gluten Free Products

Wow, was that a good food show! The NASFT’s Winter Fancy Food Show was held Jan 17-19 in San Francisco, CA. This food show highlights specialty foods, snacks and beverages from better name brands like Jelly Belly and Annie Chun’s to Coco Chocolates from the UK and 479º Popcorn from San Francisco. One of the big trends is definitely gluten-free which is excellent news for anyone on a gluten-free diet. It was great being able to sample so many delicious gluten-free products from dips, crackers and pizza to cookies, cakes and granola. Read More »

Bard’s Beer Tastes Great and is Gluten Free

Fothergill_Amy_SF_CA

Many people think of food when they think of a gluten free (gf) diet. No regular bagels, pizza or pasta. Many may not realize that when on a gluten free diet, you can’t have anything with wheat, barley, rye or oats (unless the oats are gf). Unfortunately, most beer is made with barley which means it’s on the list of things you can’t have.

bards_gfbeerIf you’ve missed the flavor of beer, you can now try Bard’s Beer, described as a craft beer, which is made from sorghum. According to the website, “sorghum is a genus of numerous species of grasses, some of which are raised for grain that can be used in the production of beer. Sorghum has been used in making beer for centuries in other parts of the world and is naturally gluten-free.” Sorghum can be made into flour which produces an excellent gf bread. Read More »

Gluten Free Chocolate Genoise Cake Recipe

Fothergill_Amy_SF_CA

Often times, when baking gluten free items, a small substitution is needed. However, if you don’t bake a lot, some recipes can be a bit complex. It’s best to follow a good recipe and make sure to make it once before you decide to make it for a big party.

genoise_cakeChocolate genoise cake can be used to make any type of jelly roll cake but it’s especially popular around the holidays to make a yule log. Creating a gluten free version requires only a few changes. Always make sure the other ingredients are gluten free like the cocoa. For the best flavor, use a local cocoa powder like Ghirardelli. It gives the cake a great flavor. Read More »