Print This Post Print This Post

Gluten Free Whole Grain Apple Waffle Recipe


Nothing beats a good, homemade breakfast.

apple waffle recipe gluten free

Mmm apple waffles! Photo: Whole Foods Inc.

Fresh ingredients, a nice steaming cup of coffee, and a hearty appetite are all that you need.  When you are tired of the traditional scrambled eggs, whip up this Apple Waffle recipe for a delicous, nutritious, gluten-free breakfast!

Don’t have a waffle iron?  Borrow one, or make this recipe at a friend or family members house for a delicious brunch. Once again, this recipe is thanks to the wonderful people at Whole Foods.


1/4 cup cornmeal
1/4 cup Amaranth flour
1/2 cup brown rice flour
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon sea salt
1/2 cup non fat plain yogurt or soy yogurt
2 eggs
2 tablespoons water
1 tablespoon canola or high-heat sunflower oil
1 teaspoon gluten free vanilla extract
1 cup diced red apple


Preheat waffle iron.

In a large bowl, combine cornmeal, buckwheat and brown rice flours, baking powder, baking soda and sea salt. In a separate bowl, whisk together yogurt, eggs, water, oil and vanilla. Add to dry ingredients. Stir in apples.

Use 1/3 cup batter for each waffle. If necessary, thin batter with a little more water. Top with maple syrup, and enjoy!

Makes 6 waffles.

Author Information: Allison Hecht, Los Angeles, CA
Los Angeles Gluten-Free Examiner
Email Allison Hecht

My twitter username is: @socaliallie

About Allison Hecht

Allison Hecht
Allison is a Southern California native who is on a mission to find tasty and affordable food for people with gluten and food allergies. Email her with your gluten-free ideas at or follow her on Twitter: @socaliallie.

Leave a Reply

Your email address will not be published. Required fields are marked *


18 − 17 =

Wait! Are You Looking For A Health Makeover?

The Gluten Free Works Health Guide is the one everyone is talking about!

  • Start or improve your gluten free diet!
  • Decrease chronic inflammation!
  • Identify and correct nutrient deficiencies!
  • Find and fix your symptoms!

Wait! You'll Miss the Best Part!

Join our mailing list so you can stay in the know!

  • New gluten-free recipes!
  • Gluten-free product updates!
  • Health tips!
  • News and articles!
  • Treatment info!
  • Support groups!