Treatment Guide

Gluten Free Whole Grain Apple Waffle Recipe

 

Nothing beats a good, homemade breakfast.

apple waffle recipe gluten free

Mmm apple waffles! Photo: Whole Foods Inc.

Fresh ingredients, a nice steaming cup of coffee, and a hearty appetite are all that you need.  When you are tired of the traditional scrambled eggs, whip up this Apple Waffle recipe for a delicous, nutritious, gluten-free breakfast!

Don’t have a waffle iron?  Borrow one, or make this recipe at a friend or family members house for a delicious brunch. Once again, this recipe is thanks to the wonderful people at Whole Foods.

Ingredients:

1/4 cup cornmeal
1/4 cup Amaranth flour
1/2 cup brown rice flour
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon sea salt
1/2 cup non fat plain yogurt or soy yogurt
2 eggs
2 tablespoons water
1 tablespoon canola or high-heat sunflower oil
1 teaspoon gluten free vanilla extract
1 cup diced red apple

Method:

Preheat waffle iron.

In a large bowl, combine cornmeal, buckwheat and brown rice flours, baking powder, baking soda and sea salt. In a separate bowl, whisk together yogurt, eggs, water, oil and vanilla. Add to dry ingredients. Stir in apples.

Use 1/3 cup batter for each waffle. If necessary, thin batter with a little more water. Top with maple syrup, and enjoy!

Makes 6 waffles.

—————————-
Author Information: Allison Hecht, Los Angeles, CA
Los Angeles Gluten-Free Examiner
Email Allison Hecht

My twitter username is: @socaliallie

About Allison Hecht

Avatar photo
Allison is a Southern California native who is on a mission to find tasty and affordable food for people with gluten and food allergies. Email her with your gluten-free ideas at alliehecht@gmail.com or follow her on Twitter: @socaliallie.

Leave a Reply

Your email address will not be published. Required fields are marked *

*

x

Check Also

Gluten-Free French Toast Recipe

What makes this gluten-free french toast recipe so delicious is gluten-free breakfast bread, a moist, ...

Sex and the Celiac: Dating Tips for the Gluten-Free

When you have celiac disease or another gluten-related disorder, dating can be fairly tricky. With ...

Caprese Stuffed Chicken

Here is an quick and easy chicken recipe your family will love! INGREDIENTS 4 boneless ...