Have you checked out Gluten Free Works yet?  You really should.  Founded by Cleo and John Libonati, it is  dedicated to “helping people get well, look good and stay healthy living gluten free.”  And right now, they’ve got some very sweet Valentine’s info posted.

There’s a gluten-free brownie recipe, gluten-free strawberry heart rice crispie bar recipe and even a heart-shaped pizza recipe from Terri Gruss, MS, one of their regular contributors.  Jen Cafferty, founder of The Gluten Free Cooking Expo, shares a starter list of Read More »

Ethan Fox never slept more than two hours at a time.  He did not speak.  He ran continuously, day and night, until he would collapse from exhaustion.  After a short nap, he would awaken and run again. 

At one year of age, Ethan was diagnosed with autism.  At 20 months, after being written off by other physicians, he was placed on a gluten-free, dairy-free diet by Dr. Kenneth Bock, autism specialist and author of “What Your Family Needs To Know About Autism Spectrum Disorders.”

According to Ethan’s mother, Tracy Fox, results were seen within three days on a gluten-free, dairy-free diet. Ethan slept through the night, spoke his first words and has never had a problem since.  Now age 6, he is at the top of his class at school with a 97%  average…and virtually no one knows he was ever diagnosed with autism.

Read More »

Photo 2010 © Teri Lee Gruss

Use this delicious recipe for homemade gluten-free brownies to make special heart-shaped brownies for a Valentine’s Day treat. If you’re short on time, use one of the great gluten-free brownie mixes on the market, like Gluten-Free Pantry® Chocolate Truffle Brownies.

Knoxville support group for children and adults with celiac disease to host 3^rd annual Gluten Free Vendor Fair 

Celi-ACT, a support group for families with one or more members affected by gluten intolerance, is hosting its 3^rd annual Gluten Free Vendor Fair on Saturday, March 12, 2011 from 11 a.m. until 3 p.m at a new location in the Jacobs Building at Chilhowee Park & Exposition Center in Knoxville.

The event has grown substantially since it was first held in 2009 and is now one of the largest gluten-free events in North America.  More than Read More »

Heart-shaped gluten-free strawberry rice crispie bars make a lovable Valentine’s Day treat!

I used freeze-dried unsweetened strawberries (purchased at Costco) but if you can’t locate this ingredient, substitute with your favorite dried fruit. Dried cherries or cranberries would look equally great in this Valentine’s Day-inspired recipe.

Prep Time: 20 minutes

Total Time: 20 minutes Read More »

Here is a starter list of the gluten free Valentine’s Day candy you and your loved ones can share this year: (As always, check all ingredient labels.)

Necco Valentine Conversation Hearts
Reese’s Peanut Butter Cups
 M&Ms (plain and peanut)
 Hershey’s Milk Chocolate (NOT crisp or cookie flavored)
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[Editor’s Note: Kettle Cuisine has since discontinued their line of frozen soups. You can read more about their decision by clicking here. 

All gone…we love our job!

Twenty years ago, doctors told Jerry Shafir that his baby daughter, Kate, had celiac disease.

In 2007, when the FDA recommended a standard for gluten free foods, Shafir, who owns Kettle Cuisine, applied his expertise in the soup industry and experience in the celiac disease community to develop gluten-free versions, so Kate and everyone on a gluten-free diet could enjoy the same delicious, hearty and nutritious foods that other people take for granted.

The result was an impressive line of 10 different soups, chilies and chowders, six of which we tried – and loved: New England Clam Chowder, Angus Beef Steak Chili with Beans, Tomato Soup with Garden Vegetables, Thai Curry Chicken Soup, Chicken Chili with White Beans, and Chicken Soup with Rice Noodles. The soups are 10 ounces each and serve one person.

Taste, mouth-feel, aroma and ease of preparation surpassed expectations.

Here is our review… Read More »