Tag Archives: Symptoms

Three Ways Gluten Causes Mental Disorders

Gluten is implicated in dozens of mental disorders, directly and indirectly causing symptoms that affect the mind. Cleo Libonati, RN, BSN explains three ways gluten causes neurological problems.

The Gluten Free Works Health Guide includes over 30 mental disorders that stem from gluten sensitivity and/or celiac disease and gives you steps to correct them or limit their progression.

Who Needs a Gluten Test? Video by “Gluten Syndrome” Expert Dr. Rodney Ford Explains

Dr. Rodney Ford, pediatrician and author of The Gluten Syndrome, provides us with an excellent and easy-to-follow video that tells us how to know if we need a gluten test.

This short presentation explains which symptoms to look for and tells you the tests you need to to request to find out if gluten is making you sick.

Dr. Ford estimates up to one third of people with chronic diseases are being affected by gluten and sums up why people do not ask to be tested. “We are so used to being sick that we don’t know we’re sick.” People think they have always been this way, so they do not know to ask.

He then establishes a great litmus test to determine who should be tested – “People who are sick, tired or grumpy should be tested.”

 

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Study Finds 1 in 5 Children With Celiac Disease Sustain Intestinal Damage Even on a Gluten-Free Diet

baby-sleepingIn a new medical study, researchers from MassGeneral Hospital for Children (MGHfC) and Boston Children’s Hospital (BCH) were surprised to discover that nearly one in five children with celiac disease sustained persistent intestinal damage, despite strict adherence to a gluten-free diet.1

These findings are consistent with research in adults, which showed that more than 33 percent of adult patients on a gluten-free diet have persistent intestinal damage, despite a reduction of symptoms or the results of blood tests.

Current guidelines for pediatric celiac disease patients recommend a single biopsy at diagnosis and follow-up blood testing to monitor recovery of the intestinal mucosa. It was assumed that intestinal mucosa (lining) healed in children after adopting a strict gluten-free diet and that the blood tests would accurately reflect whether healing was occurring or not. It appears this assumption was Read More »


  1. http://www.news-medical.net/news/20161130/Study-finds-1-in-5-pediatric-celiac-disease-patients-on-gluten-free-diet-sustain-persistent-intestinal-damage.aspx 

Decreasing Inflammation – Important

inflammationHey there! I have a super important message for you about inflammation.

We all know inflammation is bad. Advertisements for medicines on the TV talk about it all the time, blaming it for everything from heart disease to arthritis.

Inflammation is bad. It is so bad that we include decreasing inflammation as a part of treating every condition in our Gluten Free Works Health Guide.

But, what is inflammation and how do we stop it? Read More »

3 Things That Keep You Sick

makeover your healthHey, I would like to share a very important message with you.

The gluten-free diet is the main treatment for gluten sensitivity and celiac disease. However, removing gluten is not the only thing we must do to regain our health.

Here are the top three things people miss when they go gluten-free. You must do these things in order to achieve good health:

  1. Reduce Inflammation

Inflammation is one of the main causes of disease. In celiac disease and gluten sensitivity, gluten is regarded as the trigger for inflammation. However, inflammation may persist if gluten has caused a dysfunction that is now triggering its own Read More »

Helping a West Point Graduate Connect the Dots Between Symptoms and Their Causes

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My mother, Cleo Libonati, RN, BSN was giving a presentation to medical school students at a major medical school in Philadelphia. The topic was “Identifying and Correcting Nutrient Deficiencies in Celiac Disease.”

A student approached her after the presentation. She was a tall, athletic looking woman with short blond hair. She introduced herself as Amanda and told Cleo she was afraid she might have to drop out of medical school. She said she was a West Point graduate, but no one could diagnose her.

She said she had constant gastrointestinal problems and fatigue. She couldn’t concentrate. Something was terribly wrong. She could feel it. Read More »

University Finds Gluten-Free Diet Can Lead to Lower Cholesterol and More Fiber

The Go Gluten-Free study assessed the affects of a gluten-free diet on digestive health and fatigue in healthy people, without celiac disease. This was the largest study of its kind in the United Kingdom. Participants ate a gluten-free diet for three weeks and then went back to their regular diet.

The independent research was performed by Rowett Institution of Nutrition and Health at Aberdeen University. The results refute the claims made by many that the gluten-free diet is deficient in nutrients or in some way “bad” for people without celiac disease. In fact, these participants ate better, felt better and experienced decreased cholesterol levels, decreased salt, increased energy levels, clearer thinking and increased fiber contents of their meals.

How Gluten Causes Alopecia Areata

Alopecia-Areata-wikimedia-227x300[3]Do you recognize this circular hair loss pattern? It is called alopecia areata. According to the National Alopecia Areata Foundation, “no FDA approved treatment or cure exists yet.”

No cure, eh? It is amazing how many times I hear this “no cure” declaration when I KNOW people who have been cured of the condition in question, in this case, alopecia areata. Maybe they mean no DRUG exists that cures it.

I was recently shopping at a department store to pick up some new exercise shorts when the security guard walked past me.

He was a young man, about twenty-five, medium height with a thick build, pale skin and short cropped black hair. I noticed several round spots where hair was missing from the side and back of his head. It looked like he had taken an electric razor and buzzed those places bare.

I said hi. He replied with a smile and a hello. I told him I didn’t mean to pry, but I noticed the bald spots and asked whether he got them in an accident. He said no, they just started appearing a few years ago and he’s tried everything to get the hair to grow back.

I asked if he was taking zinc supplements. He said no and asked why…

I looked up hair disorders in our Gluten Free Works Health Guide.

According to the Health Guide, alopecia areata is caused by an immune reaction and targets the area and zinc deficiency. The immune reaction can be caused by gluten and the zind deficiency by either not eating enough, or more likely, by malabsorption of zinc – a common problem in people with celiac disease who are not on a gluten-free diet. Taking zinc and following a gluten-free diet can turn around alopecia areata so that the hair grows back.

The guard thanked me about ten times. He was ecstatic to discover that he might have hope of getting his hair back after all.

Now, I don’t know how smart it is to walk up to a stranger and start advising them on their hair loss, but in this case I already knew a number of people whose alopecia areata resolved after they went gluten free.

This is why we gathered medical information from around the world to create the Gluten Free Works Health Guide. So, everyone, no matter where they live, can access it and find out what is causing their symptoms and the steps they need to take to fix them. So, they could discover which of their medications might be depleting the nutrients they need and which foods or supplements they need to ingest to replete their levels. So, they could connect the dots and take charge of their health. So, they could get healthy and stay that way.

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Most People Do Not Realize How Sick They Really Are 

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We are told the gluten-free diet is the only treatment for celiac disease and gluten sensitivity. We follow the diet, but do not recover fully. Many times, because we feel better than before, we do not grasp that we can be so much healthier than we are.
 
There are a host of health issues that can and should be treated through diet, supplements and medications, reducing inflammation and correcting deficiencies. Hundreds in fact.
 
Many times, we are told our symptoms are just who we are. And we accept that, because we don’t know any better.
 
Even our doctors have no idea that their patients who suffer from fatigue, thinning hair, flaking fingernails, poor vision, constant irritability, forgetfulness, mottled skin and hundreds of problems that they believe are “normal” day-to-day conditions actually result from Read More »

Those Wavy Fingernails Are Not a Sign of Good Health

koilonychiaI was sitting in the waiting room at the Honda dealer last Friday and a middle aged woman next to me mentioned she had celiac disease after hearing me turn down a complimentary pastry. We got to talking and it turns out she was diagnosed 17 years ago.

She started asking questions once she found out what I do. She said she cooks 100% gluten-free, but is sometimes anemic and used to get vitamin B12 injections which made her feel great. I asked how often she ate out. Twice per week.

I asked to see her fingernails. They looked like the image here, spoon shaped and upturned.

Looking up her nail symptoms on our Gluten Free Works Health Guide on my phone, I told her it was koilonychia, from iron deficiency. She said they had always looked that way as far back as she could remember.

Neither her gastroenterologist, nor her endocrinologist picked up on it. After telling me she was on Prevacid and Gaviscon, I told her why her hair was thin and how the acid reflux drugs she had been taking were impairing her nutrient absorption. She thought she had high acid.

I told her my opinion based on her history and symptoms was low acid. Her doctors knew none of this, but it was all in the Health Guide. Doctors don’t know and Google is unreliable. The Gluten Free Works Health Guide will help you. It can be as simple as looking at your nails. 

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