Tag Archives: Gluten free

The Vatican Did Not Steal Communion From Gluten-Free Catholics

A recent New York Times article with the title “Vatican Refuses to Go Gluten-Free at Communion” has caused quite a stir, with other news organizations quickly picking up the story and running similarly sensational headlines. Opinion leaders on social media jumped on the topic and word spread that gluten-free Catholics were being refused Communion. I am not sure if this ...

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Fancy Finger Foods with McCormick Gluten-Free Recipe Mix

With football season in full swing, it’s time to whip out the finger foods. Luckily, recipe creation is a bit easier with new gluten-free ingredients popping up. McCormick Gluten-Free Recipe Mix recently released new spice packets that not only make everyday life easier when it comes to dinner prep, but party food, too! I have come up with three fun ...

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Gluten-Free French Toast Recipe

What makes this gluten-free french toast recipe so delicious is gluten-free breakfast bread, a moist, slightly sweet and flavorful high protein egg bread.   Prep Time: 5 minutes Cook Time: 10 minutes Total Time: 15 minutes Ingredients: 8 slices of your favorite gluten-free bread 4 beaten eggs

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9 Simple Steps for Successful Gluten-Free Shopping

Shopping for gluten-free foods can be inexpensive and fairly easy. Follow these nine steps for successful gluten-free shopping: 1. Learn Naturally Gluten-Free Foods. Only foods containing wheat, barley, rye and oats contain gluten. All unprocessed meat, poultry, seafood, fish, eggs, dairy, vegetables, fruits, nuts, beans and grains like corn and rice are naturally gluten-free. This list of Safe Foods will help ...

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Gluten Free Macaroni and Cheese Recipe

If you think being on a gluten free diet means never eating some of your favorite foods, think again. There has been an explosion of gluten free products over the past few years so become familiar with the brands that work for you. Bionaturae has many options for pasta like elbows, spaghetti and penne rigate. Here are important tips to cooking good ...

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Gluten-Free Parmesan Crusted Chicken Recipe

I saw an advertisement on TV for Hellmann’s Mayonnaise with this recipe. Whilst it sounded, let’s say interesting, I was intrigued and had to try it. The first time I tried this recipe I bought some gluten free rice crumbs but I found them too crunchy with an almost sand type texture. The next time I cooked this recipe I ...

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Top 3 gluten-free myths, debunked

If you’re looking to start a gluten-free diet, or to simply experiment with gluten-free eating for the new year, make sure you aren’t distracted or discouraged by the common myths surrounding GF lifestyles. These myths can be deterrents to better health and make you question your commitment. The top three myths are easily debunked because they don’t take the reality ...

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Gluten Free Burrito Casserole Recipe

When you’re craving a burrito, is it really that gluten-containing tortilla  you’re after?  My guess is that it’s actually the hearty combination of fillings–the rice, beans, cheese, meat, etc. that got your mouth watering in the first place. Sure you could always make or buy gluten-free tortillas, but why not take a twist on the classic and ditch the burrito ...

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