Tag Archives: Gluten free

Corn-syrup and Cane-sugar-Free Caramel Popcorn Recipe

 

gluten free sugar free corn syrup free caramel corn

What’s the problem with how traditional caramel corn is made? The primary ingredients are usually corn syrup and refined white sugar (not at all beneficial to our health or mood).  Also, you often have to fight to keep the caramel corn on the baking sheets as you stir it during baking.  All these problems have been solved with this new recipe.  Natural sweeteners replace the corn syrup and white sugar and the mixture is baked in a casserole dish.  Easy and yummy! I’m also always amazed by how large a batch is made with such a small amount of ingredients.

Pop ½ cup of popcorn (produces 2-3 quarts of popcorn)

3 Tbsp. coconut oil/butter
1/3 cup honey and/or maple syrup Read More »

5 Gluten-Free Dairy-Free Ice Cream Recipes You Can Make at Home

Summer is here and that means ice cream!

While almost all of us love ice cream, sometimes it doesn’t love us back. (That includes me!)

Here are five great ice cream recipes using gluten-free AND dairy-free ingredients that you can mix and match according to your dietary needs! Try these recipes and let us know how you like them!

Chocolate Coconut Ice Cream with Toasted Coconut and Almonds Recipe

This is a pretty simple and straight forward recipe. You can feel free to change the add-ins to what ever you would like. Read More »

Gluten-Free Chocolate Bar Cookies (An Experiment)

 

Yesterday I mentioned that I was trying something different. I love Elana Amsterdam‘s recipe for gluten-free chocolate chip cookies, only I make it with coconut oil instead of grapeseed oil and maple syrup (the good stuff!) in lieu of agave because I hate agave. But everything else is the same, unless I sub out a handful of the almond flour for coconut flour. This makes more of a dense, soft cookie that doesn’t spread when baked.

I’m the kind of person who usually wants something sweet after dinner, and chocolate should be involved somehow. When I don’t have a healthier alternative, I eat junk. I decided to stop buying junk earlier this year, so I make this recipe all the time.

While eating these cookies, I get ideas. Such as, what would they be like as a crust? Could I make them bigger and really thin, then shape/roll them like brandy snaps? How would they do sandwiched together with chocolate ganache or some other kind of filling? And so on.

Instead of just making more chocolate chip cookies, yesterday I decided to see if I could bake the dough as one big rectangle and make bar cookies out of it. Read More »

3 Reasons Being Gluten-Free is NOT The End of the World

So you’re diagnosed with Celiac Disease or a Gluten Sensitivity and you’re all like, “It’s the end of the world,” and you proceed to rant about how a life without gluten is not a life worth living. Even though you might want to listen to R.E.M. on repeat and binge over your last plate of fried chicken wings, you just need to get over it.

This all might sound a bit harsh to the newbie, but you need to cope, and once you do, you’re going to realize that eating gluten-free is quite possibly the best thing that could have happened to you. Here are three reasons why eating gluten-free doesn’t ruin your life:ryan-gosling-e1362972367527-224x300

Read More »

Easy Tamale Pie: Gluten-free and Dairy-free

A few years ago, I made a version of tamale pie where I made tamale dough and put something in the middle (honest, I can’t remember; it might have been chili inside). I’m not sure why that went out of my rotation. More recently, I made a tamale pie as more of an experiment with black beans and salsa on the bottom and tamale dough on top. That was a huge hit. Read More »

Four Quick and Easy Gluten-Free Snack Recipes

Everyone knows home cooked foods are better for you than processed, but who has the time???

Here are four quick and easy snack recipes to enjoy this weekend!

Gluten Free Rice Crispie Square Recipe

Gluten-free rice crispie squares are fast, easy and oh, so familiar- a gluten-free kid’s favorite recipe.

Make a batch to take along to sporting events, for sleep-overs or pack a bag for road trips.

Total Time: 10 minutes Read More »

15 Celiac Disease Facts Everyone Should Know

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Celiac disease awareness is growing, but misinformation still abounds. Here are 15 celiac disease facts every doctor, patient and member of the public should know.

1. 1 in 700 –

    The average prevalence of celiac disease in the United States 1950. (Mayo)

2. 1 in 100 –

    The average worldwide prevalence of celiac disease across all races today. (NIH) The average prevalence of celiac disease in the United States today. (Mayo)

3. $8,500 – The average annual estimated healthcare cost of each person with untreated celiac disease in the United States. (Cigna/Columbia Celiac Disease Center study) Read More »

Three Delicious Gluten-Free Entrees to Expand Your Menu

Having a varied diet is extremely important to achieving and maintaining good health. Veggies, fruits, meats, spices, herbs, nuts, legumes, seafood – there are literally thousands of foods we can eat and tens of thousands of recipes that mix flavors and nutrients in so many ways that we should never be bored by our diet.

That said, cooking takes time and life demands lots and lots of our time. It is easy to fall into the same old, same old.

Let’s make cooking foods, and especially cooking different types of foods, a MAJOR priority.

A varied diet makes life better. It makes sure we cover our bases nutritionally, but it also makes us happy. New flavors, new textures, new recipes that taste delicious are the stuff of life.  Read More »

Four Delicious Gluten-Free Cookie Recipes

Craving something yummy? Try these four gluten-free cookie recipes this weekend!

Gluten-free and Vegan Gingersnap Cookies

These gingersnaps are full of flavor.

They’re chewy, moist, and have a crackly top, as any gingersnap should.

If you don’t like your gingersnaps chewy, no worries, just bake them a bit longer and they’ll crisp up perfectly!

Dreamy Gluten Free Chocolate Chip Cookie Balls Recipe

Gosh, those cookies were good. Rrr… I mean it was a great bonding experience.

It seemed like Auntie Lesley always had a fresh batch in the jar just waiting for my sister and me. They were doughy, and melty, and buttery…

When my Mom would ask my sister and me why we liked Auntie Lesley’s cookies over her own, we’d always say “but Mom, they’re not cookies. They’re pie crust balls with chocolate chips. They cannot be compared!”

Gluten Free Recipe: Yabba Dabba Do Cookies!

I followed the advice of one of my readers, Kristi, and made the crispy treats using Fruity Pebbles

(I’ve also made them with the cocoa pebbles and both are awesome!).

Before making these I called Post to double-check that these two cereals were in fact gluten-free and was assured that they were gluten-free.

Try them today. You’ll love them!

Gluten Free Shortbread Cookies 

These light (and no, not in the fat content sense), buttery, sweet little wafers will melt in your mouth.

Plus, shortbread is perfect for making gluten free because it’s supposed to be a little crumbly.

I don’t even bother making wheat shortbread cookies anymore because everyone likes these just as much, if not more.

In the mood for something different?

Head over to our Recipes section and check out all the Gluten-Free Cookie Recipes!

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