Tag Archives: Breakfast

Gluten-free Apple Cinnamon Chex Arriving on Store Shelves Soon

  General Mills has added another flavor of gluten-free Chex to its lineup: Apple Cinnamon.  This addition makes six flavors (Honey Nut, Rice, Corn, Chocolate, and Cinnamon) that are gluten free and on supermarket shelves around the country. Apple Cinnamon Chex Has: No artificial colors or flavors Sprinkled with real apple and cinnamon 8 grams of sugar per serving 9 grams of whole ...

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Gluten-Free Berry Cornbread Muffin Recipe

For me breakfast is the hardest meal of the day. For starters, I get up at 4:00 am and I just can’t eat that early, so I normally take something with me and eat it on my way to campus. My breakfasts usually consist of a Greek yogurt or a scone that I have baked.  This is also the only ...

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Toasted Quinoa, Blueberry and Banana Muffin Recipe

Quinoa is a very nutritious food, being a complete protein, but it can have a rather acrid flavour. This is caused by the coating the seed has to discourage insects from eating it.  If you rinse whole quinoa you can get rid of this.  I have used rinsed quinoa in these muffins, which I then toasted to a light brown ...

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Gluten-Free Cinnamon Sugar Biscuits Recipe

Guess what I was doing the other day?  Browsing Twitter!  Imagine that?   I was instantly drawn to these Easy Cinnamon Muffins that Jo-Lynne shared.  I knew that Jon would love them, so I pre-heated my oven and got down to work. Jo-Lynne’s recipe is not gluten-free, so I converted it to be gluten-free using Gluten-Free Bisquick.  Since the GF Bisquick already has leavening ...

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Gluten Free Quinoa and Corn Cakes Recipe

I’m going to really try to not tell a super long story so you can get right to this recipe. Promise. A friend of mine brought me one of these a few weeks ago; she had just made a batch and I was very excited to try them. I pictured it being more like a crab cake when she described ...

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Gluten-Free Banana Flax Bread Recipe

Our Guide to Low Carb Diets Laura Dolson explains that “While flax is not technically a grain, it has a similar vitamin and mineral profile to grains, while the amount of fiber, antioxidants, and Omega 3 fatty acids in flax leaves grains in the dust.” All good reasons to add naturally gluten-free flax to your diet! Our recipe for gluten-free banana ...

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The Fabulous Gluten-Free Bean Bake

Bean bakes are the best thing to come my way, foodwise, since I learned that I was not only lactose intolerant and needed to diet but also gluten-sensitive. Seriously. I’ve now made three versions: Lemon Bean “Cheesecake” with Fruit Sauce Cauliflower Bean Bake with Cheese, Dill, and Olive Banana-Coconut Bean Bake   The taste of each isn’t like anything I’ve ...

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Sweet Pot-Souffle Recipe

This is a great way to start the day on a sweeter note, without the sugars found in more traditional sweet morning fare—something that works great for those following a gluten-free–and even grain-free–lifestyle. It is packed with fiber, Vitamin A, protein and healthy fat. Use sweet potatoes or winter squash that has been pre-cooked to make preparation fast and easy–there ...

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Gluten-Free Pumpkin Pancakes 3 Ways – Plain, with Apples or with Pecans!

This recipe for gluten-free pumpkin pancakes 3 ways makes a light, spiced gluten-free pancake no matter how you make them- plain, with chopped apples or with chopped pecans. For a gluten and dairy free pancake, substitute coconut milk, or your favorite dairy free milk substitute for milk. Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes Ingredients: 1 1/2 cups canned light coconut ...

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