Tag Archives: Breakfast

Gluten-Free Berry Cornbread Muffin Recipe

- For me breakfast is the hardest meal of the day. For starters, I get up at 4:00 am and I just can’t eat that early, so I normally take something with me and eat it on my way to campus. My breakfasts usually consist of a Greek yogurt or a scone that I have baked.  This is also the ...

Read More »

Toasted Quinoa, Blueberry and Banana Muffin Recipe

Quinoa is a very nutritious food, being a complete protein, but it can have a rather acrid flavour. This is caused by the coating the seed has to discourage insects from eating it.  If you rinse whole quinoa you can get rid of this.  I have used rinsed quinoa in these muffins, which I then toasted to a light brown ...

Read More »

Gluten-Free Cinnamon Sugar Biscuits Recipe

Guess what I was doing the other day?  Browsing Twitter!  Imagine that?   I was instantly drawn to these Easy Cinnamon Muffins that Jo-Lynne shared.  I knew that Jon would love them, so I pre-heated my oven and got down to work. Jo-Lynne’s recipe is not gluten-free, so I converted it to be gluten-free using Gluten-Free Bisquick.  Since the GF Bisquick already has leavening ...

Read More »

Gluten Free Quinoa and Corn Cakes Recipe

I’m going to really try to not tell a super long story so you can get right to this recipe. Promise. A friend of mine brought me one of these a few weeks ago; she had just made a batch and I was very excited to try them. I pictured it being more like a crab cake when she described ...

Read More »

Gluten-Free Banana Flax Bread Recipe

Our Guide to Low Carb Diets Laura Dolson explains that “While flax is not technically a grain, it has a similar vitamin and mineral profile to grains, while the amount of fiber, antioxidants, and Omega 3 fatty acids in flax leaves grains in the dust.” All good reasons to add naturally gluten-free flax to your diet! Our recipe for gluten-free banana ...

Read More »

The Fabulous Gluten-Free Bean Bake

Bean bakes are the best thing to come my way, foodwise, since I learned that I was not only lactose intolerant and needed to diet but also gluten-sensitive. Seriously. I’ve now made three versions: Lemon Bean “Cheesecake” with Fruit Sauce Cauliflower Bean Bake with Cheese, Dill, and Olive Banana-Coconut Bean Bake   The taste of each isn’t like anything I’ve ...

Read More »

Sweet Pot-Souffle Recipe

This is a great way to start the day on a sweeter note, without the sugars found in more traditional sweet morning fare—something that works great for those following a gluten-free–and even grain-free–lifestyle. It is packed with fiber, Vitamin A, protein and healthy fat. Use sweet potatoes or winter squash that has been pre-cooked to make preparation fast and easy–there ...

Read More »

Gluten-Free Pumpkin Pancakes 3 Ways – Plain, with Apples or with Pecans!

This recipe for gluten-free pumpkin pancakes 3 ways makes a light, spiced gluten-free pancake no matter how you make them- plain, with chopped apples or with chopped pecans. For a gluten and dairy free pancake, substitute coconut milk, or your favorite dairy free milk substitute for milk. Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes Ingredients: 1 1/2 cups canned light coconut ...

Read More »

Gluten Free Recipe: Cousin Dee’s Sweet Potato Pancakes!

  This is an adaptation of my cousin’s recipe, which she so graciously shared with our family. The thing I love about these sweet potato pancakes is the flavor profile that the raw almond butter delivers. After all this time of not eating wheat, what is often missing in gluten-free recipes is the earthy nuttiness that wheat-based recipes have. The almonds ...

Read More »

Wait! Are You Looking For A Health Makeover?

The Gluten Free Works Health Guide is the one everyone is talking about!

  • Start or improve your gluten free diet!
  • Decrease chronic inflammation!
  • Identify and correct nutrient deficiencies!
  • Find and fix your symptoms!

Wait! You'll Miss the Best Part!

Join our mailing list so you can stay in the know!

  • New gluten-free recipes!
  • Gluten-free product updates!
  • Health tips!
  • News and articles!
  • Treatment info!
  • Support groups!