Monthly Archives: July 2011

Probiotics and a Gluten-Free Diet

- Ever wonder why all of these digestive problems, food allergies and intolerances were rarely heard of up until the past 10 years or so? It seems that many problems like Fibromyalgia / Chronic Fatigue, Gluten-Intolerance, Candida, Celiac Disease, and food allergies, are a relatively “new thing”, and that more and more people are being diagnosed each day. Many of ...

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Gluten Free Banana Drunk Macaroons

I hadn’t realized it while planning this weeks’ posts, but there is an ongoing theme for many of the recipes this week. fiber + healthy and happy digestion I just love fiber, don’t you? Abusing my body throughout my teenage and early adult years left me with a very broken digestive system. After going through countless tests, x-rays, medications, hospital visits, acupuncture, ...

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Namaste Foods Gluten Free Bread Mix Review

Recently I made a loaf of bread using a bag of Namaste Foods Gluten Free Bread Mix. I bought this on sale at some point, and it subsequently sat in the pantry for a while. I’m not sure how long, but there’s another 8 months to go until the use-by date, so I’m not worried. I like to have stuff ...

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Premenstrual Syndrome (PMS) and Nutritional Deficiencies That Cause It

Premenstrual syndrome (PMS) is a female menstrual disorder that occurs regularly around ovulation and subsides within a few days of the onset of menstruation.  PMS affects up to 75% of women during their childbearing years. Symptoms.  Most women with PMS will have abdominal cramps, be anxious, irritable, sad, emotionally unstable and feel bloated and uncomfortable in the days leading up ...

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Panera Bread – Gluten Free Options

I love Panera Bread and that we have one not too far from us! Even if we forget that it is there half the time, it is nice when we remember it.  Bryan loves their bread and their creamy tomato soup and I truly miss their bread but love their salads and their creamy tomato soup also.  We went to ...

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King Arthur Flour, America’s Oldest Flour Manufacturer, Goes Gluten-free With 8 New Mixes!

  For over 200 years, King Arthur Flour has built an impressive reputation for its consistent, high-quality, all natural baking flours. Now the company has entered the gluten-free market with eight new gluten-free mixes: Pizza Crust Mix, Cookies Mix, Bread Mix, Brownie Mix, Multi-Purpose Flour Mix, Pancake Mix, Muffin Mix and Chocolate Cake Mix. King Arthur Flour boldly states the following ...

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Two Quick and Easy Gluten-free Dips

Instead of opening a jar of olive tapenade or a dip from the refrigerated section of the market, consider making your own. If you keep some key ingredients on hand and have a small food processor or blender, you are in business! The olive tapenade is so easy and so much better when made fresh. The beauty of it is ...

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Gluten Free Recipe: Wild Rice and Blueberry Salad

It’s blueberry season!!!  Blueberries always make me think of my Aunt Pat, and I just returned from California where she and I enjoyed several fistfuls of blueberries together.  I was jumping for joy when I found out that the key ingredient for this month’s SOS Kitchen Challenge was blueberries!  If you haven’t heard of this event, it’s a monthly challenge ...

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Udi’s Gluten Free Buns and Ancient Grain Breads

Udi’s Gluten Free is launching their NEW line of Hamburger Buns, Hot Dog Buns and two varieties of Ancient Grains Breads this month… just in time for your summer BBQs!  I have been waiting for what seems like a very long time for Udi’s Gluten Free to make buns; I figured that since their bread is soft, delicious and doesn’t need ...

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P.F. Chang’s Offering Free Lettuce Wraps in July

P.F. Chang’s has one of the largest gluten-free menu around and is constantly offering fun reasons to dine in their restaurants.  July is no different.  During the month of July, they are offering free lettuce wraps and special prices on bottles of wine on Mondays & Tuesdays.  Both of these specials are being offered to help celebrate 18 years!!   P.F. ...

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