Tuna is one of my go-to survival prepping proteins.
It stores well, tastes great and lasts a long time.
Here is a good special I just found on Amazon Warehouse. Each can comes to $1.60. Shipping is FREE.
I like Wild Planet because they test for mercury.
Don’t wait on this one. Quantities are limited…
Rachel, The Stay at Home Chef, dishes up this super nutritious gluten-free recipe!
This Healthy Tuna Stuffed Avocado is stuffed with a flavorful southwest mixture of tuna, bell pepper, jalapeno, and cilantro. You can adapt the recipe as you wish. No mayo is necessary. It’s a healthy, satisfying lunch that tastes great!
I am always looking for a way to make my current meal choices healthier. This not only helps my body, but it helps me to get out of a rut that I sometimes seem to fall in with foods. I find something that I like and I like to eat it a lot. Sometimes daily. Tuna melts are one of those favorites. In addition to limiting tuna to 2-3 times per week, I don’t know that I need melted cheese & mayo on a regular basis.
Avocados were on sale this week when I went grocery shopping – 5 for $5.00. They were the big ones, too, not the tiny ones. I wanted to incorporate avocado into my lunch, but knew I needed more protein, so the avocado tuna salad was born.
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