Welcome to Monday, December 12, 2011.  Only 13 days until Christmas!  For all of you out there (this includes me) who haven’t finished your shopping, it is time to get busy!   Right now I am out running 8-10 miles to help motivate myself to knock out the rest of my shopping later on today.  Not sure yet if that will ...

Read More »

This Examiner has been a fan of the gluten-free products from Amy’s Kitchen for more than a decade. Their line of gluten-free convenience foods, prepared meals, pizzas, wraps and desserts can always be found in my freezer. We like knowing we are eating quality food that is made with organic ingredients that are GMO free and contain zero trans fats.  We ...

Read More »

This just in from the Eastern Tennessee Celiac Sprue Association Chapter #120… “Kroger has given us a list of gluten free products they carry. Not all products are available in all stores. This list is from May 2011, so newer products may not be listed. Product formulas may change without notice so be sure to check packaging when you shop.” ...

Read More »