Tag Archives: Kim Bouldin

Keeping Holidays Healthy & Gluten-Free

- Now that Thanksgiving is over, the next few weeks are likely to be filled with many treats of the food and drink variety.  Following the gluten-free diet can be helpful in avoiding some of those treats; don’t view having to avoid these gluten-filled treats as a bad thing – view it as avoiding excess calories and fat and treat ...

Read More »

Chapstick Giveaway!

If you are new to the gluten-free diet, you are probably just figuring out that it isn’t just food that you need to check the gluten-free status of, but anything that could potentially end up in your mouth.  Some people have a skin condition associated with Celiac Disease called Dermatitis Herpetiformis and those people must avoid skin contact with gluten regardless if ...

Read More »

Gluten-Free Baked Macaroni & Cheese Recipe

Macaroni and cheese is a great comfort food. When I eat it, I remember those days when my mom would surprise us with her baked macaroni and cheese. This wasn’t just any macaroni and cheese, this was the real deal, made from scratch! After starting the gluten-free diet, pasta dishes were a little tougher to make. Some pastas don’t hold ...

Read More »