Tag Archives: Christie Bessinger

Mental Health and Celiac Disease

-If you’ve ever lived with undiagnosed Celiac Disease – chances are you’ve been to a psychologist at one time or another.  Perhaps your doctor told you that you had severe depression, bi-polar disorder, anxiety, or simply that it was “all in your head.” Believe me – I’ve been there, done that. I had even convinced myself as an undergrad in ...

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My 14 tips for a HEALTHY 2014!

Can you believe 2014 is already upon us?! It’s crazy how fast time flies. Each year since going gluten-free I’ve learned more and more about how to live a healthier life…and I wanted to share what I’ve learned this year with you! Here are my 14 tips for your healthiest year yet:       1. Eat RAW veggies – ...

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Almond Flour Chocolate Chip Cookie Recipe

Everyone loves Chocolate Chip Cookies! Now you can enjoy some that are not only Gluten-Free, but GRAIN-FREE as well. Almond Flour is high in protein, and a good source of magnesium and vitamin E. I hope you love these as much as I do!   I adapted this recipe from The Wannabe Chef  Almond Flour Chocolate Chip Cookie Recipe:   

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