Halloween

It’s almost any kid’s favorite time of year…Halloween is just around the corner. For most kids, the costumes and the candy are unlimited; however, for children with gluten-sensitivities or Celiac Disease, Halloween can be dangerous. Read More »

Halloween is quickly approaching and it is important to take the time to determine which candies are gluten free.  We tend to give out gluten-free candies at our house as there are so many great ones from which to choose.  My favorite gluten-free candy has always been Reese peanut butter cups, so we always offer those to our trick-or-treaters.  We couldn’t have been happier to learn that Nature’s Path created a treat-sized version of their Lemur Peanut Choco Drizzle bars and we will be purchasing some to mix in with the more recognizable candies.  Read More »

Halloween is quickly approaching and it is important to take time to decorate the house, buy a costume, find gluten-free recipes to bake, and determine which candies are gluten free. We tend to give out gluten-free candies at our house because there are so many great ones from which to choose.  More and more companies are labeling their candy gluten free, but remember it is important to read the labels on all of the candy bags as ingredients do tend to change.

If you are in doubt of a specific candy’s status, go to the company’s website and check their gluten-free list, or you can call their 800 number for further clarification. Remember not all of these gluten-free candies are made in a dedicated facility, so be sure to read the disclaimer located on the package and make the choice that is right for your child.

Listed below are the gluten-free Halloween lists we found online. Read More »

Gluten Free Halloween Table

Maybe you are the host and you are getting ready for a ghoulish party. If you need to plan it around one or more gluten-free eaters, you might need some ideas beyond hummus and rice crackers or tortilla chips with guacamole.

Gluten free pumpkin muffin with pumpkin cream cheese frosting

When you are doing your planning, think about the items that you can’t eat when you are gluten-free: bread, crackers, pretzels, pizza, cookies, cakes and cupcakes, doughnuts. Today, there are many options for all of these items. Of course, if you are the one hosting, you will have much more control. That’s my plan this year; delegation! And, even if you aren’t gluten-free, you can use the ideas below to plan your own party.

If you are the host and not the one with the sensitivity, make sure you understand the needs of your guests. Someone with Celiac disease looks at gluten as seriously as someone with a peanut allergy. Gluten can be in ketchup and bbq sauce and is almost always in Read More »

It’s been awhile since there has been a gluten-free item of the week but the Trader Joe’s Pumpkin Butter is just too good to go unnoticed.
 
October and November are known for many delicious pumpkin treats: pumpkin bread, pumpkin pie, and pumpkin cookies which all normally contain wheat gluten.  But thanks to Trader Joe’s, you can get into the festive spirit by spreading a little pumpkin butter on your favorite gluten-free items – from gluten-free Read More »

It's fun to make pancakes into the shape of pumpkins! Photo: A. Fothergill

If you live in the Bay area, you know pumpkins are in great abundance in the fall. Even if you don’t roast them yourself, pumpkin-themed recipes are as ubitquous to the bay area as clam chowder is to New England. To figuratively put the frosting on the cake, if you are eating gluten-free, don’t worry, this recipe is easy and delicious. Get out the cinnamon and the cloves…it’s time to make pancakes!

Gluten-Free Pumpkin Pancakes

Mix dry ingredients first. Use any spices you like. Photo: A. Fothergill

1 ¾ cups milk (you can substitute soy or rice)

2 tablespoons vinegar

1 egg

3 tablespoons natural cane sugar or sucanat Read More »

Fall is here and that means pumpkins are starting to appear on your neighbor’s door step and in grocery stores, which is the universal signal to start carving and cooking pumpkin. Why is it most of us tend to cook with pumpkin only around Halloween and Thanksgiving?  Pumpkin is loaded with vitamin A, fiber and it is low in calories, so we should find ways to work it into our diet throughout the year.

Pumpkin is very versatile to cook with, so it can be used in both sweet and savory recipes.  This Examiner did a little research for gluten-free pumpkin recipes and was amazed at all of the drool-worthy recipes we found.  Listed below are just a fraction of the gluten-free pumpkin recipes available online.

What is your favorite way to cook with pumpkin?

Pumpkin – General Recipes

• About.com has an extensive list of gluten-free pumpkin recipes
• Foodista has a list of 5 Savory Pumpkin Recipes and a list of 5 Must Try Gluten Free Pumpkin Recipe
• Gluten-free pumpkin recipes from The Gluten-Free Homemaker Read More »

Gluten Free Works brings you everything you need to have a happy and gluten-free safe Halloween! Whether you are planning a Halloween party, want to make gluten-free goodies for the kids or need to know which candies are really gluten-free, this issue of the Gluten Free Gazette has you covered!

Click here to see our Halloween Gazette. If you missed the e-mail on Wednesday, be sure to sign up here. Our Thanksgiving and Holiday issues will be spectacular!

Spooky gluten-free fun!

For me, the hardest time of the year to have food issues is when holidays arrive. It seems that around every corner, I’m reminded of the things I can’t eat that everyone else around me can.

My personal goal is to make holidays and holiday parties more about friends and experiences than about food. One of the many reasons I like Halloween is that there are fewer expectations. Your party can be anything you want it to be. There are many fun suggestions online for various party themes. You can find ideas by typing “Halloween Party Themes” into Google. By keeping in mind your audience, you will be able to find something that works for you. Themes involve decorations, the costumes your guests wear, and the games you play. And yes, it even involves the food you serve.

Decorations can be as elaborate or as simple as you like. I’m not into elaborate decorations myself, and so I find many simple ideas involving real pumpkins very nice. Many appealing (and pretty minimalistic), ideas can be found on Martha Stewart’s website, for example. Halloween decorations are fun because not only do they not have to be perfect, but they shouldn’t be! Spiders, ghosts, pumpkins, zombies, vampires, tombs, blood, witches, all scream Read More »