Children

Gluten-Free Mango Cashew Cornbread Stuffing

We discovered during the past year that my 4-year-old son Ronin and my 21-month-old daughter Ellie are both gluten and dairy intolerant. My husband John is gluten-free too. The good news is that changing Ronin’s diet has helped his anxiety-related sleep issues decrease immensely. He used to have night terrors every night, but now only has them on the rare occasions we ...

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Gluten-free School Lunch Options

Alas, the school cafeteria: A place where gluten and other allergens are free roaming. Don’t fret, there are plenty of wonderful GF conveniently packaged foods your child will enjoy (And many non-GF kids might get jealous of how delicious they look!) Here are my favorite gluten-free products for school lunch:

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HAPPYBABY organic finger foods have gone gluten free

HAPPYBABY has added two gluten-free varieties to its organic HAPPYBABYPUFFS line. These Puffs are the first melt-in-your-mouth organic finger food for toddlers that helps them to learn self-feeding and they are the only gluten-free puffs on the market.  The puffs are rich in vitamin D and are the only baby snacks with added vitamin B and calcium.  They contain half the ...

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Immune system support for gluten free kids

With the onset of flu season, we are all looking for ways to boost the immune systems of our gluten free kids and keep them from getting sick. This is especially important for kids who may already have a compromised immune system due to Celiac Disease. Unfortunately, finding just the right vitamins and immunity boosters can be difficult when you ...

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National Jewish Health Expert Discusses Psychological Aspect of Living with Life Threatening Food Allergies

I recently had the pleasure of meeting Mary Klinnert, PhD at National Jewish Health. Mary is an expert in child psychology and has numerous previous research studies on the effects of asthma on mental health.  She started her career mostly focusing on asthma, but in recent years, has turned much of her attention to the psychological aspects of living with life threatening ...

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Pack a Healthy Gluten-Free School Lunch for Your Gluten-Free Child

There are lots of ways to pack a healthy gluten-free school lunch. Start by including your gluten-free child in the weekly menu planning process- this will increase the odds that he or she will actually eat what you pack for them! Good quality proteins, complex carbohydrates and healthy fats are key to improving your child’s diet. These tips and resources ...

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Seashore Celiac Support Group Announces 11th Annual Gluten Free Picnic June 24th

Seashore Celiac Support Group CSA #96 is pleased to announce its 11th annual 100% Gluten Free Picnic in conjunction with Central Jersey Celiac/DH Support Group and Cel-Kids Network CSA#58. Now bigger and better than ever!! When: Sunday June 24, 2012 (Rain or Shine), 1 to 5 pm Where: SharkRiverPark–Neptune,NJ Directions: http://seashoreceliacs.org/SharkRiver.htm All family & friends of celiacs welcome! Please RSVP by June 18 with the ...

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Sweet Pot-Souffle Recipe

This is a great way to start the day on a sweeter note, without the sugars found in more traditional sweet morning fare—something that works great for those following a gluten-free–and even grain-free–lifestyle. It is packed with fiber, Vitamin A, protein and healthy fat. Use sweet potatoes or winter squash that has been pre-cooked to make preparation fast and easy–there ...

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