Weight Loss

Old Spice Actor Reveals Gluten-free Diet Secret on Tonight Show with Jay Leno

Isaiah Mustafa, the actor build best known for his impressive build, good humor and over-the-top bravado in the Emmy-nominated Old Spice commercials, recently revealed the diet he follows to achieve his chiseled physique on the Tonight Show with Jay Leno. According to Mustafa, celebrity trainer Tony Horton has him on a diet that contains no alcohol, caffeine, processed sugar, animal products or gluten. Horton ...

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How to Lose Weight on the Gluten-Free Diet

The traditional look of celiac disease was an underweight person. However, a large minority (39%) are now found to be overweight at diagnosis. A woman with a history of struggling to lose weight is diagnosed with celiac disease. After starting the gluten-free diet she loses 50 lbs in less than a year…seemingly without effort. A middle-aged man who has never ...

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Gluten Free Weight Loss in the New Year

Many people are in the process of making New Years Resolutions for 2010. It’s not surprising that with the obesity statistics being so high that many New Years Resolutions include losing weight. The gluten free elite is no exception. The high count of empty carbs and sugars in a lot of gluten free foods can mean weight problems for many ...

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Watch Your Waistline While on a Gluten Free Diet: Part Two

Keeping a slim and trim waistline seems to be an important topic lately. Members of the gluten free elite are trying to find ways to counter-act the effects of a gluten free diet on their weight. In part one, the subject of will power was broached. Now that we have established that you have such a powerful tool at your ...

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Watch Your Waistline While on a Gluten Free Diet: Part One

When cruising the gluten free forums, it is not hard to notice that there are a few issues associated with a gluten free diet that come up a lot. One of these issues is a rapidly expanding waistline. The problem of gluten free weight gain comes from the higher concentration of carbohydrates and sugars found in gluten free foods. One ...

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Is gluten free the next weight loss fad diet?

With increasing regularity folks are asking if they should start the “new” gluten free diet to lose weight. They’re serious. Too often eating plans designed to combat specific diseases become money making marketing machines in the form of weight loss fad diet products, usually with poor long term results. Many people now see the gluten free labels in the health ...

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