Author Archives: Kaitlin Fleming

Gluten Free Recipe: Meat Free Monday Tacos

Its meat free Monday today and I’m making tacos tonight for dinner. I’ve been experimenting with tofu a lot lately, sometimes succeeding and other times not so much.

I’ve found that the crucial detail to remember is that it important to cook the tofu in very flavorful sauces and seasonings. Tofu absorbs whatever flavor you cook it in.

Tacos are one of my favorites foods that can be made gluten free and vegetarian very easily. I use corn tortillas over the gluten free ones you can find because I find they taste better and always make sure your sauces are gluten free. Read More »

Katz’s Gluten Free Masters Gluten Free Treats

 

Finding great tasting gluten free foods can be a struggle. More and more places are popping up all over that are mastering the skill of baking without gluten.

Katz’s Gluten Free from Monroe, NY recently sent me a box full of samples to review. Everything was simply delicious. I tried the chocolate chip cookies, samples of various breads, and their chocolate and cinnamon rugelech. All were beyond my expectations. Read More »

To go gluten free or not?

I’ve said this before and I’ll say it again, digestive problems can be really detrimental to your well-being. Whatever your symptoms might be, digestive health is vital to the body’s overall well-being.

Make it your new year goal to figure out the cause of your discomfort and to find a solution that works for you. Read More »

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